The Old Roads Podcast

How can I master my use of technology instead of being mastered by it?

15 min · 11. maj 2026
episode How can I master my use of technology instead of being mastered by it? cover

Beskrivelse

In this episode of the Old Roads Podcast, Dr. Aaron O’Kelley offers guidance, drawing from Cal Newport’s book Digital Minimalism, on how to use smartphones, social media, and other digital technologies with intentionality rather than allowing them to shape us in destructive ways.

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