The Platform: a Michigan High School Powerlifting Association Podcast

Nick Lundquist, Lakeville Powerlifting | The Platform Episode 2

32 min · 29. apr. 2026
episode Nick Lundquist, Lakeville Powerlifting | The Platform Episode 2 cover

Beskrivelse

The episode features Nick Lundquist, the head coach for the 2025-2026 JV boys state championship team from Lakeville Community Schools. The conversation covers Nick's background, coaching philosophy, program success, and the challenges of powerlifting as a sport. It also delves into training methods, mentorship, and the growth of the Lakeville powerlifting program. Takeaways * Powerlifting as a sport requires dedication, hard work, and a strong sense of camaraderie among the athletes. * The conjugate method of training is a preferred approach for developing strength and performance in powerlifting. Chapters * 00:00 Rapid Fire Speed Set Questions and Closing Remarks

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Alle episoder

10 episoder

episode Levi Hoffman, Defiance College | The Platform Episode 9 cover

Levi Hoffman, Defiance College | The Platform Episode 9

In this episode, Coach Levi Hoffman from Defiance College shares insights into building a successful powerlifting program, recruiting, training, and the growth of the sport in Ohio and Michigan. He also discusses the experiences and opportunities available to lifters in his program, as well as the academic offerings at Defiance College. The conversation with Coach Levi Hoffman covers the growth and development of powerlifting in high schools, the transition to raw lifting, and the impact of training programs on student athletes. Coach Hoffman also shares insights on the importance of failure and the success of his program at Defiance College. He discusses the Border Battle event and the expansion of collegiate powerlifting. Takeaways * Powerlifting as a lifelong sport * Opportunities and support for lifters at Defiance College Powerlifting has seen significant growth and development in high schools, with a transition to raw lifting and the impact of training programs on student athletes. * The importance of failure and the success of the powerlifting program at Defiance College, as well as the expansion of collegiate powerlifting through events like the Border Battle. * The significance of variation in training programs and the mentorship role of coaches in the development of student athletes. Chapters * 00:00 Introduction and Podcast Overview * 09:31 Lifter Experience and Competition Schedule * 17:54 Academic Offerings at Defiance College and Partnerships * 23:18 Defiance College's Transition to NAIA and the Growth of Powerlifting * 35:09 Coaching Philosophy and Training Programs * 41:13 Speed Set Questions and Accessory Exercises * 47:53 Expansion of Collegiate Powerlifting

17. juni 202656 min
episode Dalton Neitzel, Northwood University | The Platform Episode 7 cover

Dalton Neitzel, Northwood University | The Platform Episode 7

In this episode, Chris Whittaker and Chris Gilliam interview Coach Dalton Neitzel, the head powerlifting coach at Northwood University. They discuss the program, recruitment, financial assistance, and the university's offerings. Coach Neitzel also shares insights into the programming and training for the powerlifting team. The conversation covers the recruitment efforts and gender split of the powerlifting team, Dalton's academic failure and career shift, the challenges of coaching powerlifting, and a rapid-fire Q&A about lifting preferences and accessories. Takeaways * Powerlifting Program at Northwood University * Financial Assistance and Scholarships * Training and Programming for Powerlifting Recruitment efforts for the powerlifting team at Northwood University are focused on building a diverse and dedicated group of athletes. * Dalton's academic failure led to a valuable lesson about pursuing a career that brings fulfillment and passion. Chapters * 00:00 Programming and Training * 27:33 Rapid-Fire Q&A

3. juni 202640 min
episode Jeanne Park, MHSPLA Scholarship Winner, Troy HS | The Platform Episode 6 cover

Jeanne Park, MHSPLA Scholarship Winner, Troy HS | The Platform Episode 6

The podcast episode features an interview with Jeanne Park, a high school powerlifter and scholarship winner. Jeanne shares insights about her powerlifting journey, future plans, and the impact of powerlifting on her life. The conversation also covers the challenges and rewards of powerlifting, as well as the importance of community and support within the sport. Takeaways * Powerlifting offers valuable lessons in leadership and teamwork. * The powerlifting community provides support and encouragement for new lifters. Chapters * 00:00 Introduction and Podcast Promotion * 05:44 Participation in Powerlifting at West Point * 11:04 Recognition of Jeanne's Accomplishments * 17:34 Rapid Fire Speed Set Questions * 23:27 Social Media and Future Plans

29. maj 202630 min