The Steady Coach

Start here: https://thesteadycoach.com/free-course [https://thesteadycoach.com/free-course] Dani first experienced ear pain, blockage, and popping sensations after flying while recovering from a cold. Her symptoms gradually worsened until she could no longer stand or move without assistance. By that point, Dani was dealing with dizziness, visual disturbances, brain fog, nausea, tinnitus, sensitivity to light and sound, fatigue, and recurring panic attacks. She described that time in her life as feeling like ‘nothing’ and struggled with dark, intrusive thoughts. In this episode, Dani shares her journey through doctor visits and medical testing, and how finally meeting a compassionate vestibular therapist and receiving a PPPD diagnosis led her to The Steady Coach. You’ll hear how the success stories inspired her, what tools helped her improve—including somatic tracking and gradually becoming active again—and the emotional work she did to navigate the setbacks. Today, Dani is doing much better and approaching life’s challenges with a new perspective. Resources: * Self-Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS by Jay Earley: https://www.amazon.com/-/en/Jay-Earle... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDd4X2pSSVNCOHA5ak9mZ25LY1M2aGNtazJSZ3xBQ3Jtc0tuSHFpdjVKUkxHZjhFVUZUa1MwZnJOak5uY0xXcEJkQmRJSmJ5Ni1ONl9meG0xQkxfTXlRY2dwU2Vkd1BGWkU3LU9vTlRpUUVhN1NtRV85bVJIcmo2QkdLNXV2a0Vnb1dsOURGZXE3VFJKS19Hd0JGRQ&q=https%3A%2F%2Fwww.amazon.com%2F-%2Fen%2FJay-Earley%2Fdp%2F0984392777&v=WIHuTwV10iM] * Rebalance Physiotherapy clinic: https://www.rebalancephysiotherapy.ie/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU9LUEUxd2N1Uno2dTNIR1Y0NFR1SHByTlZEQXxBQ3Jtc0trdXJLY19KVHJ4NG1WdjZqRmdiQlNXV0J3N3h3Y2EzQURtLWlZNjBKd21tNzh4ZGFlblBfN1ppTWlITmVSai0tLVRXbllTd2Zra2tlUjV3S3pyR1ZnVHlkcjZiSFhwMG1XaEJvQ3RZbzNTYkxEVzFlOA&q=https%3A%2F%2Fwww.rebalancephysiotherapy.ie%2F&v=WIHuTwV10iM] They still do vestibular rehab but unfortunately Amanda has now left and has moved back to the US.  Learn more about Dr. Yonit and The Steady Coach on our website: https://thesteadycoach.com [https://thesteadycoach.com] For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach [https://youtube.com/@thesteadycoach] Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDVLMU9MNVNJMmFuREZXSFlNWUI0ZTVYcklTZ3xBQ3Jtc0tsbEI4VHZLd3VEd3lDdUdhVkRWVXEzVk9uN1dTYnVSc0RNZDNlclpocF9LVG5jVzBIcW1zbmVQR08xN2tjbVMyTjRNS2hkZVJwYTNTZzdweXVLbXl2bjNRWUM0MFhrWlRJVHVLY0FlU0V4ZXNOZEp3cw&q=https%3A%2F%2Fthesteadycoach.com%2Ffree-course&v=gvjKiLQt-Cc] Instagram: @therealsteadycoach Our website: https://thesteadycoach.com [https://thesteadycoach.com] DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of  our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

Start here: https://thesteadycoach.com/free-course [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjNyQmZmMnBXQjh2ZFVmYmFjU0JoWGhaYlZ6d3xBQ3Jtc0tsWkRmcVFVdFI5VjRvN3A5RTMzVUZYTTFCenFzV1FaeUdFaXZRSXNfLTBDeG1LZ2xZU2FzcU13UjdQRk91andEamZyZHhVRXI3eVRnV1VGR29jdldEbDVlSVlveUJKMXMwNlkyN25BY0RmVWI1cWJZWQ&q=https%3A%2F%2Fthesteadycoach.com%2Ffree-course&v=53BWOgiSEMo] Join the coaching group here: https://thesteadycoach.com/standard-c... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGJnOEVzM2UyNVpBajVULXlZYlBDSG0yOGRsd3xBQ3Jtc0trSnFRVGdMa0Z3Y0JmV3NPQTdBQmtOc0VUY0hBclllNW9ZeHhZdkhVUHV3Qi1vUU5uWUsyWFk2MkpaMGNJUHpOUjFUb2Z6cmZhcU1IUVJMLS1pZHZrQXJWY2t0bS1QWVd3cDBIa1VtWHZncURNVmNHYw&q=https%3A%2F%2Fthesteadycoach.com%2Fstandard-coaching%2F&v=53BWOgiSEMo] Meet Rita, an occupational therapist. When she fell ill during the first wave of COVID, she developed dysautonomia, which worsened her POTS and led to long COVID. A vaccination pushed her nervous system over the edge, leading to NCD and a range of symptoms, including dizziness, anxiety, instability, twitching, sensory sensitivities, diarrhea, and sleep issues. Hear Rita’s story as she uncovers how her work situation intensified her stress and how past trauma contributed to her condition. This talk also explores binocular vision dysfunction and its connection to NCD. Learn about the techniques that helped her most and the life changes she made during her post-traumatic growth. Today, Rita is close to a full recovery and is finally listening to her needs. Resources: * E-Motion documentary: https://www.imdb.com/title/tt3471440/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlJMTRtTWlfUjAwa054VEZsYmxod1JueDJUUXxBQ3Jtc0trSGJWVWJ4aXpaVXl0ZkNvTVlRakVmV05RbmFLWTNrbFNuSV9MV3kxcFRYRDhTSnBaay1EdGlzZWJtYXdZQ3RIUnZTTmNaS2VPT3Q3T25PcWpybGMyQUZhUTI0WHBQWVllVER0NFg2am9kdVc3SXlTTQ&q=https%3A%2F%2Fwww.imdb.com%2Ftitle%2Ftt3471440%2F&v=53BWOgiSEMo] * Rita's YouTube channel:    / @hairhealingroute   [https://www.youtube.com/channel/UCq5GvqKkDPAfbTkhWO41taA] Learn more about Dr. Yonit and The Steady Coach on our website: https://thesteadycoach.com [https://thesteadycoach.com] For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach [https://youtube.com/@thesteadycoach] Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDVLMU9MNVNJMmFuREZXSFlNWUI0ZTVYcklTZ3xBQ3Jtc0tsbEI4VHZLd3VEd3lDdUdhVkRWVXEzVk9uN1dTYnVSc0RNZDNlclpocF9LVG5jVzBIcW1zbmVQR08xN2tjbVMyTjRNS2hkZVJwYTNTZzdweXVLbXl2bjNRWUM0MFhrWlRJVHVLY0FlU0V4ZXNOZEp3cw&q=https%3A%2F%2Fthesteadycoach.com%2Ffree-course&v=gvjKiLQt-Cc] Instagram: @therealsteadycoach Our website: https://thesteadycoach.com [https://thesteadycoach.com] DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of  our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

START HERE: https://thesteadycoach.com/free-course [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXhhekM4TlRNdXY4ZmY3bWMxbWRkNnUwNTdvUXxBQ3Jtc0trNUI1Y2laVjk4SGUwcUpUVy1vR0l2SC1KSnV1TzdxRTE0M0sxY0VJYzVSdHdTd2JtNXNWZFRzbnRBdEJYNXFvdTA0czMyU1l1MmhKM2hyR0tiSGstSV8xV0MybDZuNVNiR1R0bXVYcnBUOExFUkZ1TQ&q=https%3A%2F%2Fthesteadycoach.com%2Ffree-course&v=MxLNJ7lf2bE] 00:00 Do I need therapy or counseling to recover from neural circuit dizziness & symptoms? Memory reconsolidation - interview with Tori Olds:    • Re-wire your brain for chronic sympto...   [https://www.youtube.com/watch?v=EKWUkx-yJMM] What is neural circuit dizziness:    • Why you have PPPD, MdDS, and other un...  [https://www.youtube.com/watch?v=4QDFGvHGURc] What I mean by "medically unexplained" dizziness:

Start here: https://thesteadycoach.com/free-course [https://thesteadycoach.com/free-course] Panic and anxiety are often what keeps people stuck in chronic symptoms, and they are nearly universal experiences for people dealing with PPPD, MdDS, vestibular migraine, other medically-unexplained chronic dizziness, and other non-dizziness symptoms like pain, hyperacusis, chronic fatigue and tinnitus. In this interview, you will learn how the art of "being" instead of "doing" is the key to freeing you from the panic and anxiety. You will also learn exactly how to respond in the moment when you feel panic. About Michelle: Michelle is licensed by the state of New York as a Clinical Social Worker (LCSW). She has over 20 years of experience working with children, families, and individuals in a variety of settings, including a residential treatment facility, inpatient medical hospital, mental health clinical located in a high-risk middle school in the Bronx, inpatient psychiatric hospital, and private practice. Resources: * DARE website: https://www.dareresponse.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0RubGtXdzlUY3lWU3dTRnVEQVVKelhFNWZDZ3xBQ3Jtc0ttcjl6cXh0T04wZk9VSDBjRmNObTF4V0VZMFNKOUtGN05BZ3ZEbFJkNEY1aEtVUTlNOElSZjBEX2tYbVo0bnZWZnBKVEZwdmZ5MFVvZDgzZUk1YWpvemNqdVVIdVpESGlWeENrVmNST2RBNFc1eDhWcw&q=https%3A%2F%2Fwww.dareresponse.com%2F&v=3AjgExzxnLU] * Instagram:   / @theanxietyparadox   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTRHNEx0OV9iTnh6UGZVVXpwdXR1RW5QdmtrUXxBQ3Jtc0tsUXJzNzRpbUdKS3ZzY29TVWxSb2FIV1pYQ09hS1lRQWFqbm5NZF9jbXZTSHJjRS16bW1sOXl6NFJ3M01XQUJleFVmX0xVbm1xTTQ2LVlGWFFMOGZxNmVSTzQ0TXdldGhjWi1xdUlOcXJRZXJyMjk5TQ&q=https%3A%2F%2Fwww.instagram.com%2Ftheanxietyparadox%2F%40theanxietyparadox&v=3AjgExzxnLU] * Youtube channel:    / @dareresponse   [https://www.youtube.com/channel/UCwHkqPt5s-FrG53n4nOUsvA] Learn more about Dr. Yonit and The Steady Coach on our website: https://thesteadycoach.com [https://thesteadycoach.com] For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach [https://youtube.com/@thesteadycoach] Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDVLMU9MNVNJMmFuREZXSFlNWUI0ZTVYcklTZ3xBQ3Jtc0tsbEI4VHZLd3VEd3lDdUdhVkRWVXEzVk9uN1dTYnVSc0RNZDNlclpocF9LVG5jVzBIcW1zbmVQR08xN2tjbVMyTjRNS2hkZVJwYTNTZzdweXVLbXl2bjNRWUM0MFhrWlRJVHVLY0FlU0V4ZXNOZEp3cw&q=https%3A%2F%2Fthesteadycoach.com%2Ffree-course&v=gvjKiLQt-Cc] Instagram: @therealsteadycoach Our website: https://thesteadycoach.com [https://thesteadycoach.com] DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of  our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

Start here: https://thesteadycoach.com/free-course [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDdyR3JwVWhKN1BXX00tQVFwWC1lSEV1emk2UXxBQ3Jtc0tuVndQenI5TnluQmxRUktCYVl3NHdNNzVsdG82TG5kalBBQlZWOUp6NjEzLXFnRzFPNnZvVmVFX2hwNV9mSGtNcjFhSVZKbDVRUV9JUHl1UHJ1V3RfRDU3LV9QRVR3ck5CM0hCb1hBZGpTTlJyalZMcw&q=https%3A%2F%2Fthesteadycoach.com%2Ffree-course&v=OomRM-J3g3M] Join the coaching group here: https://thesteadycoach.com/standard-c... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazlLMjhiYVdUeXJuaE9uUkVWY3hpOUJYMll5Z3xBQ3Jtc0tuQ1k3V0VLOThCOEFQay1qVC1qSXNNX2lTWTlmcWtha0RBMXFieWxoY0R3LUR4YUljR1E3UWtJOHMzWGJkQjdSVC1HaEJtdl83RExmZy1qYTg5ckFjM2M3LVg3cEhZMnN2QUx0eHRoRUJHcktpU1hRUQ&q=https%3A%2F%2Fthesteadycoach.com%2Fstandard-coaching%2F&v=OomRM-J3g3M] Meet Dr. Uzma: an ophthalmologist, physician, and surgeon from India. Dr. Uzma experienced a sudden onset of symptoms during her 3rd pregnancy, which turned out to be labyrinthitis. But this was only the beginning of an unimaginable ordeal, marked by a debilitating list of symptoms, including vertigo, nausea, blood pressure issues and a high pulse, anxiety, panic attacks, lightheadedness, rocking and balance problems, fatigue, multiple sensory sensitivities, and more. Dr. Uzma ended up bedridden and sought help from multiple doctors and medication. Listen in to hear what happened when Dr. Uzma found The Steady Coach and began understanding the cause of her illness. She will share the sources of stress and personality traits that made her vulnerable to neural circuit dizziness (NCD) and what she did to recover. Dr. Uzma will also talk about how this experience transformed her as both a person and a physician, as well as the role of faith in her journey. Through her incredible resilience and dedication, Dr. Uzma has reached 95-100% recovery – a truly inspiring and courageous story. Learn more about Dr. Yonit and The Steady Coach on our website: https://thesteadycoach.com [https://thesteadycoach.com] For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach [https://youtube.com/@thesteadycoach] Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDVLMU9MNVNJMmFuREZXSFlNWUI0ZTVYcklTZ3xBQ3Jtc0tsbEI4VHZLd3VEd3lDdUdhVkRWVXEzVk9uN1dTYnVSc0RNZDNlclpocF9LVG5jVzBIcW1zbmVQR08xN2tjbVMyTjRNS2hkZVJwYTNTZzdweXVLbXl2bjNRWUM0MFhrWlRJVHVLY0FlU0V4ZXNOZEp3cw&q=https%3A%2F%2Fthesteadycoach.com%2Ffree-course&v=gvjKiLQt-Cc] Instagram: @therealsteadycoach Our website: https://thesteadycoach.com [https://thesteadycoach.com] DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of  our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.