How to have fun exercising without going to the gym to heal your recurring vaginal infections! | Lymphatic drainage should be a priority when healing!!

After 10 YEARS of vaginal infections, my client finally healed!!! Here's her story!!! (Bacterial vaginosis, yeast infections)

In this episode, I interviewed my AMAZING client who dealt with chronic BV for 10 years!!! Doctor's told her to stop focusing on her vagina, gave her rounds of antibiotics (which would give her yeast infections) and NOTHING worked for her. She gave up and accepted this was just her life until she found me on TikTok & decided to work with me and now her life has completely changed. NO MORE BV! & she has also healed other areas of her life as well (gut, painful periods). Her story is so inspiring. Check it out! Last day to join the beta program for $222, after today, price will go up to $444+ : https://sendowl.com/s/womens-health-vaginal-health/the-new-year-new-vaj-transformation-program-by-the-manifestation-dietitian-e-books/ Work w/ me: linktree.com/dekeirahorne

How to start healing fast from chronic vaginal infections

Client success stories + a road map to vaginal healing Work w/ me: linktree.com/dekeirahorne

Nutrient imbalances or deficiencies that can cause chronic vaginal infections | You need to get these labs checked!

In this episode, we break down common nutrient deficiencies / imbalances that can contribute to recurring vaginal infections. You will want to take notes w/ this episode! Work w/ me: linktree.com/dekeirahorne

How to get rid of sweaty, musky BO down there if you know you do not have an infection! Follow this routine for 30 days

In this episode, I break down my experience w/ dealing with vulva BO odor w/o an infection, why this happens, what causes it and how to heal this I also give you a 30 day routine to try out (it is just education & not medical advice, do what you feel comfortable w/ doing or work with me!) We talk about – the difference between vaginal odor and vulvar body odor – biofilms and how they form – how clothing can contribute to odor issues – common hygiene mistakes women make – stress and body odor – and what to do if washing isn't solving the problem 1) Giana's TikTok video on how to clean the vulva anatomy: https://www.tiktok.com/@gianamj/video/7644629406656285982?_r=1&_t=ZP-96uffzLj8Sl 2) My TikTok on what a biofilm is: https://www.tiktok.com/@vajhealingnutrition/video/7646544868663151903 Products mention: -Lume unscented acidified wash -Meraki Co barrier bar Work w/ me: linktree.com/dekeirahorne

How to heal chronic yeast infections for good

In this episode, I break down everything you need to know on how to properly heal from chronic yeast infections for good ! I gave extra tips at the end of the episode so make sure to listen to the whole episode more than once and take notes & make sure to leave a rating + review WHEN this helps you 💕😜 Work with me: linktree.com/dekeirahorne