Truth Health Freedom Podcast

An interview with physician & nutrition expert Dr John McDougall. In this interview Dr John McDougall shares his understanding of the human diet, an understanding backed by over 50 years of study into the scientific, medical, & even archaeological literature, as well as over 40 years of successfully preventing, treating & reversing patient’s illnesses through nutrition.Dr McDougall also stresses the urgent importance of our food choices for the health of the planet, highlighting the impact that modern agriculture has on our ecosystem & climate. For many years Dr McDougall lived & worked in Santa Rosa, California, an area which was devastated by fire in 2017. The McDougall’s survived but lost their home & all their possessions, as did the entire community.  When Dr McDougall talks about climate change it is from raw personal experience, the savage impact of the fire clearly audible in his voice & fuelling the urgency of his message, “The world is worth saving, it really is”, “if we get the food right we might have a chance… that’s how important I think the food is”. For many years Dr McDougall used the catchphrase “It’s the food” with reference to the health of individual patients. Now that same message can be applied to our impact on planet Earth.If we as a collective can understand the impact of modern agriculture on the ecosystem we can limit the damage we are doing & give Planet Earth a chance to recover. The greatest power we have is how we spend our money at the checkout, what we choose to buy and eat. Agribusiness will respond to customer demand so choose wisely, spend wisely and eat wisely – for your health and the health of the planet.To understand the impact of modern animal agriculture upon the environment, please view this video entitled “COWSPIRACY - The Sustainability Secret in about 15 minutes (Short Version)”. https://www.youtube.com/watch?v=dSjE8xw_-Dg Dr McDougall has published a wealth of information on health and nutrition, a lifetime’s work, available for free on his website www.drmcdougall.comHis book “The Starch Solution” is available from good booksellers, as are the many cookbooks full of healthy recipes by his wife Mary.Dr John McDougall Biography from www.drmcdougall.com“A physician and nutrition expert who teaches better health through vegetarian cuisine, John A. McDougall, MD has been studying, writing, and speaking out about the effects of nutrition on disease for over 50 years.  Dr. John and Mary McDougall believe that people should look and feel great for a lifetime. Unfortunately, many people unknowingly compromise their health through poor dietary habits.Dr. McDougall is the founder and director of the nationally renowned McDougall Program: a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes. In addition to her formal training as a nurse, Mary McDougall provides many of the delicious recipes that make the McDougall Program not only possible, but also a pleasure. Dr. McDougall has cared for thousands of patients for 5 decades. His program not only promotes a broad range of dramatic and lasting health benefits but, most importantly, can also reverse serious illnesses including high blood pressure, heart disease, diabetes and others, all without the use of drugs.A graduate of Michigan State University’s College of Human Medicine, Dr. McDougall performed his internship at Queen’s Medical Center in Honolulu, Hawaii, and his medical residency at the University of Hawaii. He is certified as an internist by the Board of Internal Medicine and the National Board of Medical Examiners.  He and Mary are also the authors of several nationally best-selling books as well as the co-founders of Dr. McDougall’s Right Foods, which produces high quality vegetarian cuisine to make it easier for people to eat well on the go.”Interview also available to stream or download at itunes https://itunes.apple.com/gb/podcast/t...  &  youtube: https://www.youtube.com/channel/UCrq99mkXID-1ELpu0VMmk5g/videosFollow The Truth Health Freedom Podcast at www.facebook.com/thfpodcast & www.twitter.com/truthpodcast

An interview with club and radio DJ turned researcher and author Mark Devlin.Mark Devlin is the author of Musical Truth and Musical Truth 2, in which he exposes the dark forces that have been manipulating the mainstream popular music industry for decades. His findings on the music industry are covered in his countless other lectures and interviews so in this interview he focuses on how his research has affected his own spiritual beliefs and philosophy of life, and discusses how this has affected his day to day thinking and behaviour.Mark is the presenter of 2 regular podcasts; his interviews can be found on the Good Vibrations Podcast and his conscious music mixes can be heard on The Sound Of Freedom. All episodes can be found at https://www.spreaker.com/user/markdevlin Other links for Mark Devlin http://www.markdevlin.co.uk/ and https://www.facebook.com/djmarkdevlinThis interview and all other episodes of The Truth Health Freedom Podcast are also available to stream or download for free at itunes https://itunes.apple.com/gb/podcast/t...  and can be streamed on youtube: https://www.youtube.com/channel/UCrq99mkXID-1ELpu0VMmk5g/videosFollow The Truth Health Freedom Podcast at www.facebook.com/thfpodcast and www.twitter.com/truthpodcast Credits: Interview recorded July 18th 2018 Host / Interviewer / Producer: Alan Burton

An interview with author and researcher Andrew Collins about his new book "The Cygnus Key: The Denisovan Legacy, Göbekli Tepe, and the Birth of Egypt"www.andrewcollins.comhttps://www.facebook.com/AndrewCollinsAuthorhttps://www.amazon.co.uk/Cygnus-Key-Denisovan-Legacy-G%C3%B6bekli/dp/1591432995This interview is also available on youtube https://www.youtube.com/watch?v=XFsfftVa3VA  and at itunes https://itunes.apple.com/gb/podcast/truth-health-freedom-podcast/id1369946890?mt=2Creator, host and interviewer: Alan Burton 

An interview with Paul Coleman, also known as the Earth Walker. Paul's extraordinary life has taken him from Manchester to his current eco-home in Patagonia passing through 39 nations along the way. He has walked much of the Earth and written fairytales to promote peace, the beauty of nature and environmental sustainability. In this interview he talks of his early life and career in the merchant navy, his powerful vision in Iceland which inspired him on a path to spread his message of conservation, his adventures rafting down the Amazon river, his first great walk from Canada to Rio to attend the 1992 Earth Summit, how he came to walk and plant trees all over the world and in particular he takes us deep into the heart of Sarajevo at the height of the war in 1995. Finally he describes how he met his beloved wife Konomi and explains how and why they built their eco-home in the mountains of Patagonia where they live to this day. This is an inspiring story for anyone who has a dream of living more sustainably in harmony with the planet, an example of what can be achieved when one commits to a path motivated by a higher purpose.Paul Coleman Biography (from Linkedin)Paul Coleman,was born in Manchester, at a time when it's industry was in a state of decay and the city was suffering through a century of pollution with a ship canal so polluted that merely to fall in it meant a visit to the hospital. This rather unnatural environment led him to dream of visting the places he read of in books. Places like the Amazon, for example, where he would picture himself leading expeditions, wading through Piranha infested waters and meeting up with the Indians in the forest. These dreams led him to a life time of travel, first in the Merchant Navy, then as a Chauffeur to a friend of the British Royal Family and finally as an Earthwalker, planting trees and spreading the environmental messages as he walked almost fifty thousand kilometers through 39 nations inspiring people wherever he went. Now he lives with his wife Konomi near the village of La Junta in Patagonian Chile, where they are creating a sustainable lifestyle . They have built their home, with their own hands, using ancient technologies and modern ideas to have minimum impact on the natural environment and utilizing the natural resources available from their land and the immediate vicinity, on a small piece of hillside pasture that had previously been eroded by cattle and sheep to the extent that it looked like a pool table. This pool table of land gave them a blank canvas to work with and they have planted more than 1300 indigenous trees and fruit trees to bring it back to its former glory, while at the same time to providing them with a food forest to compliment the terrace gardens that they have made. Their drinking water comes from a nearby steam, which runs dry for at least five months of the year. In order to feed the gardens during this time they catch rain from their house, guest cabin, greenhouses and hillside slopes, channeling the water into the nineteen ponds they have created. Their work and farm is known throughout the region and they often receive visitors from the government and organisations interested in sustainability and the alternative methods of farming that the couple have used to grow crops not previously grown in the region.Footnote: Paul did end up leading an expedition, wading through Piranha infested waters and meeting up with the Indians!Paul Coleman Links: Connect With The Earth Walker!https://www.facebook.com/earthwalkerpchttps://earthwalker.com/CreditsInterview recorded 20th May 2018 in Cheshire and Patagonia via Zoom CallInterviewer, Host and Show Creator: Alan BurtonThis and all other episodes of the Truth Health Freedom Podcast are also available at itunes: https://itunes.apple.com/gb/podcast/truth-health-freedom-podcast/id1369946890?mt=2  and youtube  https://www.youtube.com/channel/UCrq99mkXID-1ELpu0VMmk5g/videosThe podcast can be followed at www.facebook.com/thfpodcast and www.twitter.com/truthpodcast 

An interview with Craig Seaton, Manchester-based Holistic Health & Self Development Coach, Breathwork & Meditation Teacher, Lucid Dreamer, Explorer of Consciousness & Enthusiast of Life.Craig is devoted to raising Human Potential through the growth of Consciousness, Mind, Spirituality, Physicality, Emotion, Energy.He shares his own journey, from personal training through to meditation, philosophy, breathwork, nutrition, and psychadelics. We explore his influences and life-lessons, and his passion for helping people find their path and develop the necessary attributes to follow it. Craig is trying to live by example by following his own passions, which has led him to overcome his fears of public speaking, create a workshop called Fear to Fulfilment, and to start writing a book on harnessing our 4 energy systems.In this energising interview, Craig's infectious enthusiasm for life, consciousness and the journey shines through for all to hear.Follow Craig Seaton at www.facebook.com/cslifeholistics  and www.instagram.com/cs_lifeholisticsHis website coming soon will be at www.cslifeholistics.comHost and Interviewer: Alan BurtonInterview Date: 20th May 2018Photo: Alan Burton & Craig Seaton, 20th May 2018This and all other episodes of The Truth Health Freedom Podcast are available to stream or download for free from shoutengine http://shoutengine.com/TruthHealthFreedomPodcast/  and itunes https://itunes.apple.com/gb/podcast/truth-health-freedom-podcast/id1369946890?mt=2You can also listen to this interview on youtube https://www.youtube.com/watch?v=djUzpkkfRTI&feature=youtu.beFollow the Truth Health Freedom Podcast at https://www.facebook.com/thfpodcast/  and www.twitter.com/truthpodcastThe Truth Health Freedom Podcast Mission Statement:This podcast focuses on natural health and healing, truth seeking, consciousness and empowerment. My guests and I shine a light on these areas and always bring the focus back to the solution to empower YOU, the audience, with information and perspectives to help your life.I’m doing this for anyone who wishes to heal naturally, to thrive physically, emotionally, mentally and spiritually. For people who wish to find a more sustainable way of living in harmony with each other and the planet. For those who wish to explore the great mysteries, from human origins to the nature of consciousness, anyone who wants to know what’s really going on in the world and, most importantly, what we can do about it. This podcast is for anyone who wants to be empowered to live a life of authenticity, purpose and fulfilment, a life beyond their current limitations, a life that does more than just earn money to pay the bills, one that will help humanity and the planet now and for generations to come.