3 Ways To Calm Your Nervous System

Rich in Life Formula To Future You Favours

In this special bonus episode, we're coming to you live from the Neutrogena Skinvestment Clinic!  We're chatting all things that make you feel rich in life and the everyday habits that future you will thank you for.  We're also joined by leading Australian dermatologist Dr Shreya Andric to debunk skincare myths, break down the buzz words you see all over your FYP. Plus, Shreya spills the tea on the skincare ingredients actually worth your time (and money).  Thanks to our sponsor Neutrogena and the Collagen Bank range for making this episode of Two Broke Chicks possible!  🧾 LINKS & RECEIPTS Follow Dr Shreya Andric on Instagram [https://www.instagram.com/drshreyaandric/] Learn more Dr Shreya Andric [https://nsdermatology.com.au/team/dr-shreya-andric]  Shop the Neutrogena Collagen Bank Moisturiser 59ml [https://bit.ly/4wKsOju] Shop the Neutrogena Collagen Bank Reviving Eye Gel Cream 14g [https://bit.ly/43oS41i]    ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram [https://www.instagram.com/twobrokechicks/] Follow Two Broke Chicks on TikTok [https://www.tiktok.com/@twobrokechicks_?lang=en] Join our Two Broke Chicks Facebook Group [https://www.facebook.com/groups/532935037955135] Watch Two Broke Chicks on YouTube [https://www.youtube.com/@TwoBrokeChicks]   🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

$12 Cotton Basics, A Time Productivity Hack & A New Viral Foundation

We're back for May Favourites! We break down the best ways to make the most of your day, a budget-friendly rec for wardrobe basics and the hottest new skincare and makeup products that we're loving right now!   🧾 LINKS & RECEIPTS The Best Time For Everything – Daniel Pink On Instagram [https://www.instagram.com/p/DX6bItdEbcb/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==] Shop Bali Body Self Tan Milk [https://au.balibodyco.com/products/self-tan-body-milk?srsltid=AfmBOoqA4FiEqWujjupg1AUermNJbcpAnhj15bqK7yhsChoWORcf5Wm2] Mad Mabel by Sally Hepworth [https://www.amazon.com.au/Mad-Mabel-Sally-Hepworth/dp/1761266497] Remarkably Bright Creatures by Shelby Van Pelt [https://www.amazon.com.au/Remarkably-Bright-Creatures-charming-compulsively/dp/1526649675/ref=tmm_pap_swatch_0] Shop Best & Less Basics [https://www.bestandless.com.au/everyday-essentials?srsltid=AfmBOoqSa_xwRvHva8ThCkTT3LAVXEpunCzPq_fNxcuTImudVgM75LwK]  Shop Clinique Even Better Foundation [https://www.clinique.com.au/even-better-makeup?srsltid=AfmBOooyWt-7zZZ37jyfQH47jTyJlbBxzhbjdkjFByxnmS349l0SXWZM]    ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram [https://www.instagram.com/twobrokechicks/] Follow Two Broke Chicks on TikTok [https://www.tiktok.com/@twobrokechicks_?lang=en] Join our Two Broke Chicks Facebook Group [https://www.facebook.com/groups/532935037955135] Watch Two Broke Chicks on YouTube [https://www.youtube.com/@TwoBrokeChicks]   🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

In Defence Of The Flop Era

Is the flop era really as bad as it's made out to be? We can't be thriving 24/7, so we're breaking down exactly how you can embrace your flop era to bloom on the other side. Plus, we also chat the khia asylum and how tall poppy syndrome can actually impact how we view our own set backs.    🧾 LINKS & RECEIPTS Men Spend 5% More When Grocery Shopping - Study [https://en.sedaily.com/international/2026/04/15/men-spend-5-percent-more-when-grocery-shopping-study-finds] What Is A Flop Era? – Later.com  [https://later.com/social-media-glossary/flop-era/] Zara Larsson Explains How She Finally Broke Out Of The Khia Asylum - Pedestrian [https://www.pedestrian.tv/entertainment/zara-larsson-escapes-khia-asylum-call-her-daddy/] Harry Styles Resets An All-Time Record – Forbes [https://www.forbes.com/sites/hughmcintyre/2026/03/21/harry-styles-resets-an-all-time-record---and-he-only-trails-taylor-swift/] Charli XCX is Totally Chill With Her Next Album Flopping – Type Set Brooklyn [https://typesetbrooklyn.com/articles/charli-xcx-next-album-flop] What To Know About Tall Poppy Syndrome – Medical News Today [https://www.medicalnewstoday.com/articles/tall-poppy-syndrome] Life Domains Strategy – Lauren Barri [https://laurenbarri.com/the-ultimate-guide-to-bouncing-back-from-your-flop-era/] Compost Pile Theory - Substack [https://rollingindoh.substack.com/p/flop-era]   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram [https://www.instagram.com/twobrokechicks/] Follow Two Broke Chicks on TikTok [https://www.tiktok.com/@twobrokechicks_?lang=en] Join our Two Broke Chicks Facebook Group [https://www.facebook.com/groups/532935037955135] Watch Two Broke Chicks on YouTube [https://www.youtube.com/@TwoBrokeChicks]   🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Off Campus, Rhode New Launches & Marketing Scandals

Whispers that Hailey Bieber is dropping a bunch of new Rhode products, the HOTTEST new book-to-screen adaptation Off Campus and the art of the fake scandal - is it effective or overdone? In this ep, we're spilling the tea with content creator and co-host of the I'm Wigging Out podcast Lucy Neville!    🧾 LINKS & RECEIPTS Follow Lucy Neville on Instagram [https://www.instagram.com/lucymneville/?hl=en] Follow Lucy Neville on TikTok [https://www.tiktok.com/@lucymneville] I’m Wigging Out – Podcast [https://open.spotify.com/show/1rk11Kfkg717XJu8iOb3ob] Shop Rhode Skin By Hailey Bieber [https://bit.ly/4efKjSa] Shop Clinique Black Honey Range [https://bit.ly/43gSJSr] Shop Lioness Fashion Coats [https://lionessfashion.com/products/kenny-bomber-chocolate] Shop I Am Gia Sylvie Coat [https://au.iamgia.com/products/sylvie-coat-blue-blue-denim] Why Are So Many Beauty Brands Faking Scandals? – Business Of Fashion [https://www.businessoffashion.com/articles/beauty/beauty-rage-bait-loreal-lancome-dieux-colourpop/]   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram [https://www.instagram.com/twobrokechicks/] Follow Two Broke Chicks on TikTok [https://www.tiktok.com/@twobrokechicks_?lang=en] Join our Two Broke Chicks Facebook Group [https://www.facebook.com/groups/532935037955135] Watch Two Broke Chicks on YouTube [https://www.youtube.com/@TwoBrokeChicks]   🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

The Signs You're Outgrowing Your Life

Change is scary, but it's also a completely normal part of life. We dive into the signs you might be outgrowing your life and relationships, along with strategies to ease the growing pains.    🧾 LINKS & RECEIPTS Tea With Nan Pod – TikTok [https://www.tiktok.com/@teawithnanpod?_r=1&_t=ZS-96S6PD0wO7c] Tea With Nan Pod – Spotify [https://open.spotify.com/show/3XHVAuh7QIjCAW0A8DHTSq] It’s Time To Outgrow Your Life (Again) – Substack [https://thecomplexityedge.substack.com/p/uh-oh-its-time-to-outgrow-your-life] Outgrowing What’s No Longer For You – Hailey Magee [https://www.haileymagee.com/blog/outgrowing-your-old-life] Outgrowing The Life You Once Wanted – Intelligent Change [https://www.intelligentchange.com/blogs/read/on-outgrowing-things-people-and-versions-of-you?srsltid=AfmBOor9NMvN5bnP9uDW6cL9ZPLNKIf4C_r1Ipe8ew2U2A07KNXLPHZg] Signs You’ve Outgrown Someone In Your Life – Psychology Today [https://www.psychologytoday.com/au/blog/the-gen-y-psy/201809/7-signs-youve-outgrown-someone-in-your-life] Signs You’re Outgrowing Your Life – Rachel Hollis [https://msrachelhollis.com/2025/03/01/6-signs-youre-outgrowing-your-old-life/] The Wrong Train Theory - Medium [https://medium.com/@martinroncales/the-wrong-train-theory-7a25ac52ad55] How To Reset Your Thinking & Build Success In 2026 – Two Broke Chicks [https://open.spotify.com/episode/65LbQ6qx1BvSF8HbNyCyLG?si=BI0nguCbRg6bTEsSuiRUcQ] The Odyssey Plan – Designing Your Life [https://designingyour.life/insights/the-magic-of-odysseys-prototyping-your-future-with-designing-your-life/]   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram [https://www.instagram.com/twobrokechicks/] Follow Two Broke Chicks on TikTok [https://www.tiktok.com/@twobrokechicks_?lang=en] Join our Two Broke Chicks Facebook Group [https://www.facebook.com/groups/532935037955135] Watch Two Broke Chicks on YouTube [https://www.youtube.com/@TwoBrokeChicks]   🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.