Unlocking Behaviour Change
What are cravings and what causes them? Craving is weird. You'd think that the more we enjoy something the more we would crave it. Not so. We crave things we don’t even like! As part of the series on what people do and do not like, Robert is on to one of his favourite topics. Here [https://open.substack.com/pub/robertwest100/p/what-do-we-tend-to-like-and-dislike?utm_campaign=post-expanded-share&utm_medium=web] is a link to the Substack article setting out all the various things people tend to like and dislike. Want more? Check out our latest books: Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y [https://shorturl.at/bbA7y] React: Harness Your Animal Brain: https://shorturl.at/yiFQ9 [https://shorturl.at/yiFQ9] Sign up to Robert’s Substack: https://robertwest100.substack.com/ [https://robertwest100.substack.com/] Subscribe to the UBC YouTube channel: https://www.youtube.com/@unlockingbehaviourchange [https://www.youtube.com/@unlockingbehaviourchange]
53 episoder
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