Unveiling Journeys with Tiffany Alexander

From Coffee Farm to Conscious Healing: A Journey of Ancestral Wisdom

34 min · 11. maj 2026
episode From Coffee Farm to Conscious Healing: A Journey of Ancestral Wisdom cover

Beskrivelse

Can we break free from generational patterns that shape who we become? In this episode of Unveiling Journeys, Tiffany Alexander sits down with James Kawainui—a Hawaiian-born healer, former U.S. Navy serviceman, and global practitioner of energy and human behavior work. James shares a remarkable life journey: from growing up on a coffee farm in Kona under difficult circumstances, to serving in the Navy during the Cold War, to building a corporate career, and ultimately walking away from it all after a profound inner calling changed the course of his life. Today, he works with individuals and organizations to help them recognize and interrupt unconscious behavioral “programs” shaped by family systems, trauma, and lived experience. His work blends ancestral wisdom, emotional awareness, and insights from neuroscience and epigenetics to support deep personal transformation. Bio: Claudia Beck is a Strategic Executive Advisor and Master Certified Coach with 30 years in global corporate leadership (Tory Burch, Burberry, Gap Inc., PwC). After senior finance and planning roles across the U.S., Europe, and Asia—including long tenures in retail and luxury fashion—she transitioned into executive coaching. Since 2019, she’s delivered 6,000+ sessions focused on leadership clarity, decision-making, alignment, and execution. She now runs BetterTogetherGroup and developed the A.T.T.U.N.E.™ Framework to help leaders operate with greater awareness, effectiveness, and impact. In this conversation, we explore: ✅ How generational patterns influence behavior and identity ✅ The idea of “interrupting the program” of reactive thinking ✅ Why awareness creates space between stimulus and response ✅ How trauma can be carried—and transformed—across generations ✅ James’ journey from military life to healing practitioner ✅ The role of ancestry, intuition, and personal awakening ✅ Why self-judgment may be one of the biggest barriers to growth This is a powerful conversation about awareness, healing, and what it means to consciously change the trajectory of your life. Connect with James Kawainui: 🌐 Website: https://www.jameskawainui.com/ [https://www.jameskawainui.com/]                      https://calendly.com/jameskawainui/30min-get-back-on-track [https://calendly.com/jameskawainui/30min-get-back-on-track] 💼 LinkedIn: https://www.linkedin.com/in/james-kawainui-spiritual-counselor-life-strategist-77b99b102/ [https://www.linkedin.com/in/james-kawainui-spiritual-counselor-life-strategist-77b99b102/] 📧 Email: james@jameskawainui.com 🔖 Hashtags #HealingJourney #GenerationalHealing #MindsetShift #EnergyWork #SelfAwareness #TraumaHealing #PersonalGrowth #UnveilingJourneys #HawaiianWisdom #NeuroscienceOfHealing If you enjoyed this episode, don't forget to like, subscribe, and hit the notification bell so you don’t miss out on future content. Let us know your thoughts in the comments below, and we’ll see you in the next one! Book a Call:  https://aspensagefund.com/contact-us/ [https://aspensagefund.com/contact-us/] LinkedIn: https://www.linkedin.com/in/thankfulinc/ [https://www.linkedin.com/in/thankfulinc/] Facebook: https://www.facebook.com/tiffspacecadet [https://www.facebook.com/tiffspacecadet] Website: aspensagefund.com [http://aspensagefund.com/] Thanks for watching!

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161 episoder

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From Loss to Lasting Love: Reinventing Marriage

Can the right vows become the foundation for a lifelong marriage? In this episode of Unveiling Journeys, Tiffany Alexander sits down with Pippa & Eric, relationship coaches, retreat leaders, and authors who help couples create marriages built on intention—not assumptions. After experiencing profound loss, divorce, grief, and unexpected love, Pippa and Eric discovered that traditional wedding vows often don't prepare couples for the realities of marriage. Their journey led them to develop a unique framework they call Three-Dimensional Vows, designed to strengthen communication, trust, and commitment long after the wedding day. Bio: Cheri and Eric Plantenberg are the co-authors of Those Lucky Bastards and the creators of Three Dimensional Vows™. Both came through first marriages that ended — one in loss, one in divorce — and found each other in the middle of it, rebuilding their lives by doing the work most couples skip. That experience became their life's work: helping engaged couples do that same work up front, while they're at their best. Eric brings decades as a speaker and coach to authors, athletes, and entrepreneurs; Cheri brings the grounded, honest voice at the heart of their teaching. Together, they lead retreats and coach couples to build marriages strong enough to hold whatever life brings. We dive into: ✅ How grief and divorce unexpectedly brought them together ✅ Why traditional wedding vows often fall short ✅ The Three-Dimensional Vows framework for stronger marriages ✅ Why commitment is a decision—not just a feeling ✅ How creativity is the secret ingredient in relationships and business Whether you're dating, engaged, married, or simply looking to build stronger relationships, this episode offers practical wisdom that can transform the way you think about commitment and connection. Connect with Eric and Pippa: 🌐 Website: https://www.izozi.life/abundant-living-retreat [https://www.izozi.life/abundant-living-retreat] 💼 LinkedIn: https://www.linkedin.com/in/ericplantenberg/ [https://www.linkedin.com/in/ericplantenberg/] 📧 Email: eric@izozi.life #MarriageAdvice #RelationshipCoaching #WeddingVows #PersonalGrowth #EntrepreneurMindset #Commitment #LoveStory #AbundantLiving #UnveilingJourneys #HealthyRelationships If you enjoyed this episode, don't forget to like, subscribe, and hit the notification bell so you don’t miss out on future content. Let us know your thoughts in the comments below, and we’ll see you in the next one! Book a Call:  https://aspensagefund.com/contact-us/ [https://aspensagefund.com/contact-us/] LinkedIn: https://www.linkedin.com/in/thankfulinc/ [https://www.linkedin.com/in/thankfulinc/] Facebook: https://www.facebook.com/tiffspacecadet [https://www.facebook.com/tiffspacecadet] Website: aspensagefund.com [http://aspensagefund.com/] Thanks for watching!

9. juli 202636 min
episode From Litigation Attorney to Mystery Author: Inspiring the Next Generation of Curious Minds cover

From Litigation Attorney to Mystery Author: Inspiring the Next Generation of Curious Minds

Can a career as a litigation attorney inspire unforgettable mystery novels for kids? In this episode of Unveiling Journeys, Tiffany Alexander sits down with Diana Sussman—former litigation attorney, actress, playwright, and author of The Neighbor's Secret, the first book in her Maddie Mystery series. Diana shares how her childhood fascination with mysteries, years practicing law, and life experiences in New York, Bermuda, and Connecticut shaped her journey into becoming an award-winning author. From representing FBI cases to writing stories that empower young readers, Diana proves that curiosity can become your greatest superpower. Bio: Diana is a retired commercial litigation attorney, fundraiser, and storyteller who now channels her leadership, creativity, and lifelong passion for service into writing children's books, plays, and musicals. A graduate of the University of Pennsylvania Law School, she combines decades of professional experience with a love for community impact, using storytelling and fundraising to inspire, educate, and bring people together around meaningful causes. We dive into: ✅ How real FBI investigations inspired The Neighbor's Secret ✅ Why being a lawyer prepared her to become a storyteller ✅ The surprising life lessons she learned living in Bermuda ✅ Creating confident female role models through children's fiction ✅ Why curiosity, courage, and authenticity matter more than ever If you love mystery novels, writing, storytelling, or inspiring conversations about creativity and purpose, this episode is one you won't want to miss. Connect with Diana Sussman: 💼 LinkedIn: https://www.linkedin.com/in/diana-sussman-b56377111/ [https://www.linkedin.com/in/diana-sussman-b56377111/] 📧 Email: Dianasussman2@gmail.com #MysteryAuthor #ChildrensBooks #MiddleGradeBooks #WritingCommunity #Storytelling #AuthorInterview #UnveilingJourneys #CreativeJourney #WomenWhoWrite #Curiosity If you enjoyed this episode, don't forget to like, subscribe, and hit the notification bell so you don’t miss out on future content. Let us know your thoughts in the comments below, and we’ll see you in the next one! Book a Call:  https://aspensagefund.com/contact-us/ [https://aspensagefund.com/contact-us/] LinkedIn: https://www.linkedin.com/in/thankfulinc/ [https://www.linkedin.com/in/thankfulinc/] Facebook: https://www.facebook.com/tiffspacecadet [https://www.facebook.com/tiffspacecadet] Website: aspensagefund.com [http://aspensagefund.com/] Thanks for watching!

6. juli 202633 min
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From Rock Bottom to 3,000 Interviews: Journey of Resilience & Purpose

Can one story change a life? In this episode of Unveiling Journeys, Tiffany Alexander sits down with Sara Troy, a veteran podcaster, author, personality coach, and founder of a global podcast network dedicated to sharing stories that inspire, heal, and transform. Sara opens up about her extraordinary journey—from battling chronic illness as a child, leaving school early, navigating life across England, South Africa, Canada, and the United States, to overcoming financial hardship and rebuilding her life through purpose-driven storytelling. Over the past 13+ years, Sara has interviewed nearly 3,000 people, helping amplify voices that offer hope, wisdom, and practical lessons for navigating life's challenges. Bio: Sara Troy is a podcaster, author, and mentor who helps people discover their purpose and share their wisdom. Through her platforms, Self Discovery Wisdom and Orchard of Wisdom, she amplifies inspiring stories, supports changemakers, and empowers others to create meaningful impact through personal growth, mentorship, and authentic connection. We dive into: ✅ How adversity shaped Sara’s mission and purpose ✅ The power of podcasting to create meaningful change ✅ Why resilience matters more than perfection ✅ The inspiration behind her books on forgotten children and seniors ✅ How listening deeply can transform your life ✅ Why it's never too late to reinvent yourself If you're interested in personal growth, resilience, storytelling, podcasting, or finding purpose through service, this episode is for you. Connect with Sara Troy: 🌐 Website: https://linktr.ee/saratroy [https://linktr.ee/saratroy] 💼 LinkedIn: https://www.linkedin.com/in/choosepositiveliving [https://www.linkedin.com/in/choosepositiveliving] 📧 Email: selfdiscoverywisdom@gmail.com1 #SaraTroy #Podcasting #PersonalGrowth #Resilience #Storytelling #UnveilingJourneys #LifeLessons #EntrepreneurJourney #SelfDiscovery #Inspiration If you enjoyed this episode, don't forget to like, subscribe, and hit the notification bell so you don’t miss out on future content. Let us know your thoughts in the comments below, and we’ll see you in the next one! Book a Call:  https://aspensagefund.com/contact-us/ [https://aspensagefund.com/contact-us/] LinkedIn: https://www.linkedin.com/in/thankfulinc/ [https://www.linkedin.com/in/thankfulinc/] Facebook: https://www.facebook.com/tiffspacecadet [https://www.facebook.com/tiffspacecadet] Website: aspensagefund.com [http://aspensagefund.com/] Thanks for watching!

2. juli 202626 min
episode From Nature Lover to Intentional Living Coach: Helping Women Reconnect with Themselves cover

From Nature Lover to Intentional Living Coach: Helping Women Reconnect with Themselves

What if the key to transforming your life isn't doing more—but becoming more intentional? In this episode of Unveiling Journeys, Tiffany Alexander sits down with April Wyett, founder of Living With Intention, breathwork facilitator, retreat leader, and community builder. April shares her remarkable journey from a nature-loving child and military spouse living around the world to helping people understand their nervous systems, reconnect with themselves, and create meaningful change through intentional living. Drawing from experiences in Japan, sociology and psychology studies, work with at-risk youth, and years of personal growth, April explains how awareness, breathwork, and community can help people move beyond stress, burnout, and limiting patterns. Bio: April Wyett is a Somatic Performance Coach, retreat leader, and founder of Living With Intention, dedicated to helping people build nervous system resilience, self-awareness, and sustainable well-being. Drawing from her experiences living abroad, extensive travel, studies in sociology and psychology, and her own journey through burnout and self-discovery, she guides individuals and communities through breathwork, somatic practices, Reiki, immersive retreats, and transformational workshops. Through her coaching, global retreats, and community initiatives, April empowers people to move from stress and overfunctioning into greater clarity, presence, and intentional living. We dive into: ✅ How living in Japan shaped April's life and purpose ✅ Why understanding your nervous system changes everything ✅ The difference between healing and self-discovery ✅ How breathwork helps reduce stress and build resilience ✅ The power of community, retreats, and shared experiences ✅ Why intention without attention rarely creates lasting change ✅ Building a life aligned with purpose and personal growth If you're interested in personal development, mindfulness, nervous system regulation, breathwork, or intentional living, this conversation is packed with wisdom and practical insights. Connect with April Wyett: 🌐 Website: https://livingwithintention.co/ [https://livingwithintention.co/] 💼 LinkedIn: https://www.linkedin.com/in/aprilwyett/ [https://www.linkedin.com/in/aprilwyett/] 📧 Email: april@livingwithintention.co #IntentionalLiving #Breathwork #PersonalGrowth #Mindfulness #NervousSystemHealth #SelfDiscovery #WomenEmpowerment #CommunityBuilding #UnveilingJourneys #LifeTransformation If you enjoyed this episode, don't forget to like, subscribe, and hit the notification bell so you don’t miss out on future content. Let us know your thoughts in the comments below, and we’ll see you in the next one! Book a Call:  https://aspensagefund.com/contact-us/ [https://aspensagefund.com/contact-us/] LinkedIn: https://www.linkedin.com/in/thankfulinc/ [https://www.linkedin.com/in/thankfulinc/] Facebook: https://www.facebook.com/tiffspacecadet [https://www.facebook.com/tiffspacecadet] Website: aspensagefund.com [http://aspensagefund.com/] Thanks for watching!

29. juni 202629 min
episode Building a Business on Reliability: Entrepreneurial Journey cover

Building a Business on Reliability: Entrepreneurial Journey

What if the secret to business success isn't innovation—but reliability? In this episode of Unveiling Journeys, Tiffany Alexander sits down with entrepreneur and Help Agency co-owner John Balauat to discuss his remarkable journey through business, technology, entrepreneurship, and personal growth. From growing up in a military family and living around the world to building a career in sales, tech startups, stock market consulting, and agency ownership, John's story is filled with lessons on resilience, adaptability, and the power of relationships. John shares how Help Agency helps marketing agencies eliminate the headaches of web development through communication, trust, and reliability—qualities often overlooked in today's fast-paced business world. Bio: John Balauat is the co-owner of Help Agency, a white-label web design and development company that partners with creative agencies to provide reliable, high-quality website solutions without the typical outsourcing headaches. Raised in a military family and exposed to diverse cultures through years of travel and living abroad, John developed a passion for building relationships, communication, and problem-solving. With a background spanning business development, mortgages, technology, consulting, and entrepreneurship, he combines strong people skills with business expertise to help agency owners scale with confidence. Guided by his faith and a commitment to trust, reliability, and service, John focuses on creating lasting partnerships that help both clients and agencies succeed. We dive into: ✅ Growing up in a military family and living across multiple countries ✅ How constant change built resilience and communication skills ✅ Lessons learned from the mortgage industry and tech startups ✅ The surprising opportunity that came from a major acquisition ✅ Building Help Agency around trust, communication, and reliability ✅ Why networking and relationships continue to drive success ✅ The role of faith, perseverance, and grit in entrepreneurship ✅ John's advice for entrepreneurs facing difficult seasons If you're a business owner, entrepreneur, agency leader, or anyone building something meaningful, this episode offers practical wisdom and inspiration you won't want to miss. Connect with John Balauat: 🌐 Website: https://help.agency/ 💼 LinkedIn: https://www.linkedin.com/in/jbalauat/ [https://www.linkedin.com/in/jbalauat/] 📧 Email: john@help.agency #Entrepreneurship #BusinessGrowth #AgencyLife #Leadership #Networking #BusinessDevelopment #StartupJourney #EntrepreneurMindset #SmallBusinessSuccess #UnveilingJourneys If you enjoyed this episode, don't forget to like, subscribe, and hit the notification bell so you don’t miss out on future content. Let us know your thoughts in the comments below, and we’ll see you in the next one! Book a Call:  https://aspensagefund.com/contact-us/ [https://aspensagefund.com/contact-us/] LinkedIn: https://www.linkedin.com/in/thankfulinc/ [https://www.linkedin.com/in/thankfulinc/] Facebook: https://www.facebook.com/tiffspacecadet [https://www.facebook.com/tiffspacecadet] Website: aspensagefund.com [http://aspensagefund.com/] Thanks for watching!

25. juni 202629 min