Wild Ideas Worth Living
Joe Holder is a Nike Master Trainer and GQ fitness columnist with a track record of coaching elite athletes and high profile clients. Grounded in a background in health and wellness, he brings a practical approach to endurance training and overall fitness. His work spans marathon training, thru hike preparation, and strategies to support long term health and performance. Connect with Joe: * Instagram [https://www.instagram.com/joeholder/?hl=en] * YouTube [https://www.youtube.com/c/JoeHolder/videos] Thank you to our sponsors: * Capital One and the REI Co-op® Mastercard® [https://www.rei.com/membership/mastercard?trackingId=podcast] * AeroPress [https://www.rei.com/b/aeropress/c/all] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.
423 episoder
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