Episode 4 - Social Media & Cultivating Distress Tolerance

Episode 10 - Marching Band and Hearing Health with Meghan Taylor

Today, Claire and Brianne are joined by YAM teacher Meghan Taylor! Meghan imparts all of her expert knowledge on hearing health and we discuss the value of marching band.

Episode 9 - Taking Time Off, Potating, and Trying New Things

Brianne and Claire discuss what it means to take time off the instrument, the importance of trying new things, and define the word "potate" for you all.

Episode 8 - Catching up, ITG, Gardening, and Reality TV

We're back! In this episode, Brianne and Claire catch up on everything that’s been filling their lives lately. You'll get updates on what they've been up to, the International Trumpet Guild Conference, Gardening, and of course, reality television (and how this all magically relates to being a musician!)

Episode 7 - Moving from Tropical to Tundra, Yoga's Impact on Mental Wellness, and the Importance of Grounding with Amanda Rice!

Brianne and Claire are joined by Yoga for All Musicians teacher, Amanda Rice! The three of them discuss Amanda's move from Trinidad and Tobago to Minnesota, working from home with a new baby, the impact yoga can have on mental wellness, and the importance of grounding. Brianne and Claire are so excited to highlight the wisdom of this awesome YAM teacher!

Episode 6 - Feedback vs. Criticism, Competition, and Travel Horror Stories

On this episode, Brianne and Claire discuss travel horror stories, including sick babies and sick Brianne! They also talk about the importance of feedback and discerning the difference between feedback and criticism as musicians, and the role that plays in Claire's life as a therapist.