109. my energy first formula

121. "Calories don't matter" - Dr Tim Spector

I would go to a doctor for medical advice, not fat loss advice apply to work with me here [https://form.jotform.com/233180507741452]

120. if the fear of starting is holding you back

apply to work in my 1-1 here [https://form.jotform.com/233180507741452]

119. i keep emotionally eating

please rate my poddy <3 apply to work with me here [https://form.jotform.com/233180507741452]

118. why you can't stick to your calories + overcomplicating training

apply to work with me here [https://form.jotform.com/233180507741452]

117. How I adjust for social events with my training

apply to work with me here [https://form.jotform.com/233180507741452]