The pre-Panel: Your daily dose of stuff and nonsense

Easy Eats: Creamy Sausage Orzo with Leeks

Wednesday means Easy Eats here on Afternoons; a chance to share a recipe that is light on time but heavy on flavour. Kelly Gibney is away but we're thrilled to have Emilie Pullar here, a pasta expert who's behind The Burnt Butter Table website and Burnt Butter Pasta Instagram page.

Heading Off to Medellin, Colombia

It's time for our weekly travel segment 'Heading Off' where we explore the world via your adventures and all without having to leave the house. Today we're off to Medellin, Colombia's second largest city. Louise Amey lived in the city for 5 months, and joins Jesse to tell us all about it

Stories from Our Changing World

This week's episode is about the Pest Free Purerua-Mataroa peninsula project. At the northern end of the Bay of Islands, this peninsula is home to a large population of northland brown kiwi. Claire takes a tour with project leader Andy Mentor to learn about their work. First stop is on a slight rise that looks out over the narrow peninsula neck - an important area for the team.

Is this our most ambitious conservation project yet?

Covering more than 300 thousand hectares of the Southern Alps region, the Te Manahuna Aoraki Project is one of our most ambitious pest control projects yet. The aim is to create New Zealand's first ever pest free national park. And to help achieve that goal, the team involved is wide ranging and diverse, from existing conservation groups to the Defence Force. Oh and it's making the most of AI technology too. Here to explain how it is all coming together is Simone Smits, the manager of Te Manahuna Aoraki. Hi Simone!

Helping out couples who struggle with fertility

According to Health NZ data, more than a quarter of couples in New Zealand will inexperience infertility ... and one in eight will require medical assistance to achieve pregnancy. But of course, treatments like IVF, or in vitro fertilization, can be costly, and there are no guarantees. That's why two years ago Jaimee Lupton founded Gingernut's Angels to help provide financial support to couples struggling with pregnancy.