Lessons from our younger selves | Episode Five

We’re back! | S2 Episode 1

Join Olympic bronze medalists Becky Wilde and Eve Stewart live from the National Schools’ Regatta for the return of Between the Buoys! Rocket Coaching is proud to sponsor Between the Buoys.  Between The Buoys is proudly sponsored by Rocket Coaching, a UK-based performance coaching and development practice led by Ian Howell. Rocket Coaching works with leaders and teams across organisations of all sizes, helping unlock true potential and deliver lasting, world-class performance through a values-led, human approach. With decades of experience in sales leadership, coaching and human performance, Rocket delivers sustainable transformation for organisations - helping people perform at their best, not just in business, but in life. Discover more at rocketcoach.co.uk [https://rocketcoach.co.uk]. Between the Buoys is a JRN Podcast. Founded in 2013, JRN [https://juniorrowingnews.com/] is one of the largest rowing media platforms in the world. We have a team of over 200 writers, editors, social media executives, photographers, and podcasters, committed to growing and broadening the voice of our sport. We work with a range of events and brands and delivered numerous successful campaigns across social and digital channels.  Keep up with the latest from across the brand by following us on our socials. * Instagram [https://www.instagram.com/juniorrowingnews/?hl=en] * X (Twitter) [https://x.com/JuniorRowing?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor] * ... [https://www.tiktok.com/@juniorrowingnews]

Looking back and looking forward | Episode 9

One one final time....for now...join Olympic bronze medallists Becky Wilde and Eve Stewart for the latest episode of Between The Buoys. This week, the two of them look back on some of their highlights from the past few months, and and look forward to what the international racing season has to offer. Rocket Coaching is proud to sponsor Between the Buoys.  Between The Buoys is proudly sponsored by Rocket Coaching, a UK-based performance coaching and development practice led by Ian Howell. Rocket Coaching works with leaders and teams across organisations of all sizes, helping unlock true potential and deliver lasting, world-class performance through a values-led, human approach. With decades of experience in sales leadership, coaching and human performance, Rocket delivers sustainable transformation for organisations - helping people perform at their best, not just in business, but in life. Discover more at rocketcoach.co.uk [https://rocketcoach.co.uk]. Between the Buoys is a JRN Podcast. Founded in 2013, JRN [https://juniorrowingnews.com/] is one of the largest rowing media platforms in the world. We have a team of over 200 writers, editors, social media executives, photographers, and podcasters, committed to growing and broadening the voice of our sport. We work with a range of events and brands and delivered numerous successful campaigns across social and digital channels.  Keep up with the latest from across the brand by following us on our socials. * Instagram [https://www.instagram.com/juniorrowingnews/?hl=en] * X (Twitter) [https://x.com/JuniorRowing?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor] * ... [https://www.tiktok.com/@juniorrowingnews]

Heidi Long, Boat Race WINNER | Episode 8

This week, Becky Wilde and Eve Stewart welcome their first guest to the show. What way to kick off the guest appearances, it's Olympic bronze medallist and 2026 Boat Race WINNER, Heidi Long! Rocket Coaching is proud to sponsor Between the Buoys.  Between The Buoys is proudly sponsored by Rocket Coaching, a UK-based performance coaching and development practice led by Ian Howell. Rocket Coaching works with leaders and teams across organisations of all sizes, helping unlock true potential and deliver lasting, world-class performance through a values-led, human approach. With decades of experience in sales leadership, coaching and human performance, Rocket delivers sustainable transformation for organisations - helping people perform at their best, not just in business, but in life. Discover more at rocketcoach.co.uk [https://rocketcoach.co.uk]. Between the Buoys is a JRN Podcast. Founded in 2013, JRN [https://juniorrowingnews.com/] is one of the largest rowing media platforms in the world. We have a team of over 200 writers, editors, social media executives, photographers, and podcasters, committed to growing and broadening the voice of our sport. We work with a range of events and brands and delivered numerous successful campaigns across social and digital channels.  Keep up with the latest from across the brand by following us on our socials. * Instagram [https://www.instagram.com/juniorrowingnews/?hl=en] * X (Twitter) [https://x.com/JuniorRowing?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor] * ... [https://www.tiktok.com/@juniorrowingnews]

All things seat racing | Episode 7

This week, as requested by you we're talking seat racing. Join Becky and Eve as they discussed one of the most challenging parts of the sport and offer their advice and memories from their time seat racing. As usual, there's a belter of a selection of listeners Qs to get through too! Rocket Coaching is proud to sponsor Between the Buoys.  Between The Buoys is proudly sponsored by Rocket Coaching, a UK-based performance coaching and development practice led by Ian Howell. Rocket Coaching works with leaders and teams across organisations of all sizes, helping unlock true potential and deliver lasting, world-class performance through a values-led, human approach. With decades of experience in sales leadership, coaching and human performance, Rocket delivers sustainable transformation for organisations - helping people perform at their best, not just in business, but in life. Discover more at rocketcoach.co.uk [https://rocketcoach.co.uk]. Between the Buoys is a JRN Podcast. Founded in 2013, JRN [https://juniorrowingnews.com/] is one of the largest rowing media platforms in the world. We have a team of over 200 writers, editors, social media executives, photographers, and podcasters, committed to growing and broadening the voice of our sport. We work with a range of events and brands and delivered numerous successful campaigns across social and digital channels.  Keep up with the latest from across the brand by following us on our socials. * Instagram [https://www.instagram.com/juniorrowingnews/?hl=en] * X (Twitter) [https://x.com/JuniorRowing?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor] * ... [https://www.tiktok.com/@juniorrowingnews]

Live from WEHORR 2026 | Episode 6

Join Becky Wilde and Eve Stewart as they record live at WEHORR 2026. This week, they chat about inspirational women and how they've been inspired over the years, not least by their mums! All this and so much more on this week's episode of Between The Buoys. Rocket Coaching is proud to sponsor Between the Buoys.  Between The Buoys is proudly sponsored by Rocket Coaching, a UK-based performance coaching and development practice led by Ian Howell. Rocket Coaching works with leaders and teams across organisations of all sizes, helping unlock true potential and deliver lasting, world-class performance through a values-led, human approach. With decades of experience in sales leadership, coaching and human performance, Rocket delivers sustainable transformation for organisations - helping people perform at their best, not just in business, but in life. Discover more at rocketcoach.co.uk [https://rocketcoach.co.uk]. Between the Buoys is a JRN Podcast. Founded in 2013, JRN [https://juniorrowingnews.com/] is one of the largest rowing media platforms in the world. We have a team of over 200 writers, editors, social media executives, photographers, and podcasters, committed to growing and broadening the voice of our sport. We work with a range of events and brands and delivered numerous successful campaigns across social and digital channels.  Keep up with the latest from across the brand by following us on our socials. * Instagram [https://www.instagram.com/juniorrowingnews/?hl=en] * X (Twitter) [https://x.com/JuniorRowing?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor] * ... [https://www.tiktok.com/@juniorrowingnews]