Between The Sett

Off Court Training

14 min · 11. huhti 2026
jakson Off Court Training kansikuva

Kuvaus

The episode begins with an acknowledgment of loss, followed by a discussion on the importance of off-court training for volleyball players. The conversation covers the role of sleep in performance, the significance of strength and cross-training, nutrition for athletes, the mental game in sports, film study, and skill improvement. The episode concludes with an off-court checklist for athletes to enhance their performance. Takeaways * Sleep is crucial for athletic performance * Strength and cross-training are essential for volleyball players Chapters * 00:00 Acknowledgment of Loss * 07:07 Strength and Cross Training * 13:16 Film Study and Skill Improvement

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Kaikki jaksot

14 jaksot

jakson Volleyball Positions kansikuva

Volleyball Positions

The episode delves into the foundational importance of every position on the volleyball court, emphasizing the significance of consistency, engagement, leadership, decisiveness, and defensive identity. Each position is explored in detail, highlighting the unique skills and mental demands associated with it. Takeaways * Every position on the volleyball court matters * Consistency is key for outside hitters * Opposite hitters need to stay engaged and ready * Setters are the quarterbacks of the team * Middles require decisiveness and athleticism * Liberos and defensive specialists are crucial for the team's defensive identity Chapters * 00:00 The Demands of Liberos and Defensive Specialists Listen & subscribe wherever you get your podcasts! Apple Podcasts, Spotify, Amazon Music & iHeartRadio! Buy me a coffee at buymeacoffee.com/betweenthesett [http://buymeacoffee.com/betweenthesett] For merch and planners! https://stan.store/betweenthesett/p/its-tournament-season [https://stan.store/betweenthesett/p/its-tournament-season] For booking & sponsorships email info@betweenthesett.com [info@betweenthesett.com] For guest inquiries email info@betweenthesett.com [info@betweenthesett.com] Follow all our socials! Links Instagraminstagram.com/betweenthesett [http://Instagraminstagram.com/betweenthesett] BTS Planners & Guidesstan.store/betweenthesett/p/its-tournament-season [http://Guidesstan.store/betweenthesett/p/its-tournament-season]

Eilen9 min
jakson Social Media & Athletes kansikuva

Social Media & Athletes

The podcast discusses the impact of social media on athletes, emphasizing the importance of online presence and its influence on recruiting. It explores the concept of building a brand on social media, the potential negative effects of social media, and the importance of using social media wisely. Takeaways * Online presence is crucial * Social media can impact recruiting Chapters * 00:00 The Impact of Social Media on Athletes * 06:04 Using Social Media Wisely Welcome to Between the Sett — the volleyball podcast where we talk real game, real growth, and real development — for players, parents, and coaches. Between the sett provides viewers with a real look into the volleyball world between the whistle and the next game, capturing both players, and coaches insights and commentary. If you love volleyball and want to understand it behind the scenes, you’re in the right place Listen & subscribe wherever you get your podcasts! Apple Podcasts, Spotify, Amazon Music & iHeartRadio! Buy me a coffee at buymeacoffee.com/betweenthesett [http://buymeacoffee.com/betweenthesett] For merch and planners! https://stan.store/betweenthesett/p/its-tournament-season [https://stan.store/betweenthesett/p/its-tournament-season] For booking & sponsorships email info@betweenthesett.com [info@betweenthesett.com] For guest inquiries email info@betweenthesett.com [info@betweenthesett.com] Follow all our socials!

15. touko 20267 min
jakson Boys Volleyball kansikuva

Boys Volleyball

The episode discusses the rise of boys volleyball, its significant growth, the challenges it faces, the impact it has on players, and ways to support and promote the sport. Takeaways * Boys volleyball is experiencing significant growth * Challenges and opportunities for boys volleyball Chapters * 00:00 The Rise of Boys Volleyball * 12:19 Challenges in Boys Volleyball * 18:58 Supporting Boys Volleyball Listen & subscribe wherever you get your podcasts! Apple Podcasts, Spotify, Amazon Music & iHeartRadio! Buy me a coffee at buymeacoffee.com/betweenthesett [http://buymeacoffee.com/betweenthesett] For merch and planners! https://stan.store/betweenthesett/p/its-tournament-season [https://stan.store/betweenthesett/p/its-tournament-season] For booking & sponsorships email info@betweenthesett.com [info@betweenthesett.com] For guest inquiries email info@betweenthesett.com [info@betweenthesett.com] Follow all our socials!

24. huhti 202611 min
jakson Tryouts &
Practice vs Game Players kansikuva

Tryouts & Practice vs Game Players

The episode delves into the intricacies of volleyball tryouts, emphasizing the qualities coaches look for, the distinction between practice players and game players, and the challenges of transferring skills from practice to the court. It provides valuable insights for players, parents, and coaches on navigating the tryout process and developing as a volleyball athlete. Takeaways * Tryouts are about more than just skill * Practice players and game players both have a place, but those who perform well under pressure are the ones who play Chapters * 00:00 Understanding Tryouts * 08:27 Practice Players vs. Game Players * 14:13 Bringing It Home Listen & subscribe wherever you get your podcasts! Apple Podcasts, Spotify, Amazon Music & iHeartRadio! Buy me a coffee at buymeacoffee.com/betweenthesett [http://buymeacoffee.com/betweenthesett] For merch and planners! https://stan.store/betweenthesett/p/its-tournament-season [https://stan.store/betweenthesett/p/its-tournament-season] For booking & sponsorships email info@betweenthesett.com [info@betweenthesett.com] For guest inquiries email info@betweenthesett.com [info@betweenthesett.com] Follow all our socials! Links Instagraminstagram.com/betweenthesett [http://Instagraminstagram.com/betweenthesett] BTS Planners & Guidesstan.store/betweenthesett/p/its-tournament-season [http://Guidesstan.store/betweenthesett/p/its-tournament-season]

24. huhti 202612 min