When You Let Your True Colours Shine, Everything Falls Into Place | Can You Hear Me? with Kelly Saward

Books, Belonging and Life's Unexpected Paths: Finding Joy, Community & Courage to Change with Tash Wilson

What happens when you stop following the plan and start following what brings you joy? In this heartfelt and inspiring conversation, Tash Wilson shares her journey from PE teacher and football referee to book influencer, community builder, and pub manager. Along the way, she reflects on burnout, trusting life's unexpected twists, the power of friendship, and why community can completely transform our sense of belonging. Tash opens up about finding her tribe through sport, navigating career changes, embracing new versions of herself, and how books have helped her understand both herself and the world around her. Together, we explore the wisdom of finding joy in everyday moments, inspired by the work of poet Donna Ashworth, and why connection remains at the heart of everything Tash does. Whether you're questioning your next chapter, seeking more joy in your life, or simply love books and meaningful conversations, this episode is packed with warmth, wisdom, and encouragement. In this episode we discuss: • Finding friendship and community as an adult • Burnout in teaching and career transitions • The power of sport to bring people together • Why joy is found in small everyday moments • Books that change lives • Letting go of old identities and embracing change • Building belonging wherever you are • Creating meaningful connections in modern life Featured Authors & Books Mentioned: • Donna Ashworth • Jenny Godfrey • Jacqueline Wilson • Daisy Buchanan • Hattie Williams • Alex Kadis • Nussaibah Younis Connect with Tash: Instagram: @thistashreads Who is Kelly Saward? [https://www.kellysaward.com/] Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. #TashWilson #BooksAndReading #BookPodcast #ReadingCommunity #Bookstagram #DonnaAshworth #JennyGodfrey #FindingJoy #CommunityMatters #PersonalGrowth #CareerChange #BurnoutRecovery #WomenSupportingWomen #Belonging #Mindfulness #Resilience #LifeTransitions #AuthorInterview #PodcastLife #InspiringConversations Kelly Saward in Conversation with ...

Reconnecting Within: Yoga, Sound Healing & Shamanic Practices. Kelly Saward in conversation with Chandra Gould.

In this episode, I’m joined by wellbeing facilitator Chandra Gould. Chandra shares her path into yoga, sound healing, and ceremonial work, exploring how practices like cacao ceremonies and energy work can support deep inner connection. We talk about trusting your intuition, working with energy, and reconnecting with nature in a more meaningful, soul-led way.  Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. #Holistic #Healing #Charity #Mindfulness #Breathwork #Wellbeing #Purpose #Community #Authenticity #Transformation  #Wellness #Mindfulness #YogaLife #Meditation #SelfCare #MentalWellbeing #HealthyLifestyle #Balance #WellbeingPodcast #PersonalGrowth #StressRelief #HolisticHealth #FeelGood #LifestylePodcast #InnerPeace Kelly Saward in Conversation with ...

Can You Hear Me? | Wiggle Your Toes in the Grass! 🌿 David Willis on Bushcraft, Nature and the Nurture We're All Missing

The woods are calling and David Willis is here to show you why you should answer! In today's episode of 'Can you hear me?' Kelly is joined by David Willis of Willis Bushcraft, a former Army man turned full time bushcraft teacher, craftsman in residence at the Chiltern Open Air Museum, and all round lover of life lived outdoors. David shares his journey from playing in the woods as a child to carving a career from the forest floor over the last ten years. From whittling cherry wood spoons by a campfire to baking bread for the homeless in London, from teaching families and teenagers to working with young people with autism and ADHD, David's work is about so much more than survival skills. It's about slowing down, connecting with nature, and finding something quietly profound in a piece of freshly cut wood. The nurture of nature. David Willis! Find David at Willis Bushcraft on Instagram and Google David Willis Bushcraft to explore courses, workshops and everything in between. #nature #bushcraft #survival #woodcarving #nurture Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you ... 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like ... be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. #Bushcraft #NatureHealing #DavidWillis #WillisBushcraft #CanYouHearMe #ConversationsWithKelly #KellySaward #OutdoorLiving #WoodCarving #Mindfulness #NatureTherapy #Foraging #CampfireCooking #GetOutside #NurtureOfNature Kelly Saward in Conversation with ...

Falling in Love in the Woods | Nature, Connection & the Healing Power of Wasing with Di Dugdale

In this deeply nourishing episode, I’m joined by the wonderful Di Dugdale from Wasing Estate [https://wasing.co.uk/?utm_source=chatgpt.com]  a place where nature, community, music, wellbeing, and human connection come beautifully together. We explore the heart behind Wasing’s magical gatherings, from the Well Read literary and wellbeing festival to Solstice celebrations, woodland concerts, sacred fires, swimming lakes, forest bathing, and the growing movement of people seeking deeper connection in a fast-paced world. Di shares her personal journey from city life in film and music back to the countryside, and how Wasing has evolved into a sanctuary for people to reconnect with nature, with others, and with themselves. Together, we talk about: • The healing power of nature and storytelling • Nervous system regulation and slowing down • Why human connection matters more than ever • Forest bathing, breathwork, yoga, sound healing, and swimming • The beauty of seasonal living and ancient traditions • Creating safe spaces where people feel free to simply be • Falling in love in the woods — with life, community, and yourself We also dive into the incredible events happening at Wasing this summer, including: ✨ Well Read Festival ✨ Summer Solstice Celebrations ✨ Medicine Festival ✨ Wasing concerts featuring many artists including Ben Howard, Mika, Pixies & Belle and Sebastian This conversation is a reminder that sometimes healing doesn’t come from doing more it comes from remembering what we already are: part of nature. Find Wasing events and tickets here: Wasing Events [https://wasing.co.uk/events/?utm_source=chatgpt.com] If this episode resonates with you, please subscribe, share, and leave a review to help these conversations reach more people. Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. #NatureNurtureShow #Wasing #Mindfulness #NatureHealing #WellbeingFestival #SummerSolstice #CommunityConnection #ForestBathing #WellReadFestival #HealingThroughNature Kelly Saward in Conversation with ...

Finding Your Voice: From Wakeboarding to Healing & Community with Dom Hatcher. Kelly Saward in converstaion with ...

In this episode, I’m joined by Dominic Hatcher, who shares his powerful journey from professional wakeboarding and global travel to photography, yoga, and deep inner work. Dom opens up about following passion over convention, navigating life’s turning points, and how each chapter, from sport to creativity to healing has shaped the work he offers today. We explore the importance of reconnecting with nature, finding your voice, and creating space for real transformation. We also dive into practices like yoga, sound healing, cacao ceremonies, and Internal Family Systems (IFS), and how these can support emotional healing, nervous system regulation, and a deeper sense of self. This is a conversation about remembering who you are, trusting your path, and creating a life that feels aligned from the inside out.  #WellnessPodcast #SelfDiscovery #PersonalGrowth #HealingJourney #Mindfulness #Yoga #SoundHealing #IFS #InnerWork #SpiritualGrowth #NervousSystem #HolisticHealth #ConsciousLiving #FindYourVoice #CommunityHealing  Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. Kelly Saward in Conversation with ...