How to STARVE Cancer (The Ultimate Anti-Cancer Eating Plan)

The #1 Most Perilous Meal in the World

What is the #1 most dangerous meal in the world? Many people consume this meal without knowing it includes dangerous foods that can kill you! In this video, find out about the meal that contains the most dangerous ingredients for your health and why you’ll want to stop eating these foods immediately! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] 0:00 Introduction: The most dangerous foods in the world 0:12 PAHs 0:34 AGEs 1:00 Sodium nitrate 1:18 Roundup ready 2:41 Byproduct of caramel coloring 3:00 Aluminum toxicity 3:40 Potassium bromate 3:54 The most dangerous meal These dangerous ingredients are found in the #1 most dangerous meal. Can you guess what it is? 1. Polycyclic aromatic hydrocarbons (PAHs) are byproducts created when you cook, char, or smoke something. Cooking at high temperatures creates these compounds, which have the potential to alter or mutate your DNA and can trigger cancer of the stomach or colon. 2. When you combine sugar with protein, you create AGEs (advanced glycation end products). These sticky proteins found in foods like barbequed meat can cause advanced aging, inflammation, diabetes, Alzheimer's, and other chronic diseases. 3. Sodium nitrate is found in processed meat like bacon and ham. When heated, it turns into a carcinogen, which can trigger cancer. 4. Residue from the weed killer Roundup Ready is often found in GMO foods such as soy, corn, canola, and cottonseed. Roundup Ready contains the ingredient glyphosate, which is considered a carcinogen by the World Health Organization. Glyphosate also disrupts the microbiome. 5. Caramel coloring, which is used in barbeque sauces and sodas, produces a carcinogenic byproduct called 4-MEI. 6. Aluminum can leach into the brain, increasing your risk for Alzheimer’s and other neurodegenerative diseases. 7. Potassium bromate is found in barbeque sauces and is often used to increase fluffiness in bread products. This ingredient has been banned in 60 countries, but it’s not banned in the U.S. The most dangerous meal includes barbequed meat that’s been grilled, covered in barbeque sauce, and typically cooked on or covered with aluminum foil. Many types of meat served at barbeques contain nitrates and are often wrapped in a bun or served with bread. This meal is usually served with a soda in an aluminum can or plastic bottle and served on a styrofoam plate. Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this increases your awareness about some foods to avoid for optimal health. I’ll see you in the next video. --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Signs Your Body is Missing Key Nutrients

Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/3WlxkVQ Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Discover the top warning signs of nutrient deficiencies and learn what to do if you have a nutrient deficiency. 0:00 Introduction: Nutrient deficiencies 0:10 Nutrient deficiency causes 1:30 Nutrient deficiency symptoms 10:52 Learn more about nutritional deficiencies! Today I want to cover the top signs you’re deficient in nutrients. You could have a nutrient deficiency even if you include nutrients in your diet. Top causes of nutrient deficiencies: • A lack of stomach acid • A problem with the gallbladder, a missing gallbladder, or a lack of bile • Damage in the gut lining • Refined carbs • Refined sugar • Alcohol • Certain medications • Stress Top signs you’re deficient in nutrients: 1. Fibrocystic breast Remedy: • Sea kelp 2. Dry eyes Remedy: • Animal products 3. Red cheeks Remedy: • Probiotics 4. Shortness of breath, paleness, and fatigue Remedies: • Iron • B12 • Folate 5. Corkscrew hairs Remedy: • Vitamin C 6. Belly fat Remedies: • Choline • Keto diet 7. Craving ice Remedy: • Animal products 8. Scaly, flaky skin Remedy: • Cod liver oil 9. Loss of taste or smell Remedies: • Shellfish • Red meat • Liver 10. Symmetrical skin rash: Remedy: • Vitamin B3 • Avoid corn products 11. Red swollen glassy tongue Remedy: • Animal products 12. Numb or burning feet Remedies: • Benfotiamine • Keto diet 13. Slowly going cross-eyed Remedy: • Vitamin B1 Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps explain the warning signs of nutrient deficiencies. I’ll see you in the next video. --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Widespread Ingredients That Will Kill You!

These 4 foods can shave years off of your lifespan! Find out about the dangerous ingredients found in 99% of the foods that kill. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 4 Dangerous Ingredients to Avoid – Wallet Cutout Card: https://drbrg.co/4fCumUs 0:00 Introduction: 4 ingredients that will kill you 1:00 Junk food ingredients 2:45 Nutrition facts vs. ingredients 3:05 The 4 common ingredients in junk food 4:38 Click the link to download my printout card! In this video, we’re going to talk about 4 common ingredients found in 99% of all junk foods that can shorten your life. You won’t understand which foods to avoid until you know the ingredients. Hydroxypropyl distarch phosphate, interesterified soybean oil, hydrolyzed corn oil, maltodextrin, dextrose, and dextrin are chemical names for common junk food ingredients. Companies use these names to cause confusion. It’s important to look beyond nutrition facts and read the ingredients because not all calories are the same. Calories from high fructose corn syrup are not the same as fructose from fruit. Synthetic starches differ from the starch found in vegetables, and there’s a big difference between cane sugar and synthetic sugars like glucose syrup. Check the ingredient list and avoid these foods! 1. Sugar 2. Starches 3. Seed oils 4. Refined proteins Soy protein isolates and A1 beta-casein create inflammation and should be avoided. You’ll also want to avoid wheat gluten. Print out my convenient cutout card to keep in your wallet so you’ll know which foods to avoid on the go! Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this increases your awareness about the foods that can kill you! I’ll see you in the next video. ------- Learn more about your ad choices. Visit megaphone.fm/a [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The #1 Best Remedy to Clear Plaque From Your Arteries

This is the best remedy for clogged arteries, and it’s so simple. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. DATA: https://www.nature.com/articles/srep11601 https://journals.sagepub.com/doi/full/10.1177/1177271918785130 https://europepmc.org/article/med/28763875 https://www.docmuscles.com/statin-drug-risk-vs-benefit https://www.docmuscles.com/statin-use-after-a-heart-attack-side-effects/ 0:00 Introduction: How to unclog your arteries naturally 0:10 What is a clogged artery? 1:05 Common treatments for clogged arteries 3:35 The best way to clean out your arteries 4:25 Nattokinase benefits 6:59 Learn more about the best meal to clean out your arteries! Today, I want to share the best remedy to unclog your arteries. A clogged artery is an artery that’s filled with plaque. In many cases, when a person has clogged arteries, they also have stiff arteries, inflammation, and high blood pressure. Many people seek natural alternatives for clogged arteries because the common treatments often have side effects. Potential side effects of these treatments can include: • Myopathy • Erectile dysfunction • Low testosterone • Neuropathy • Dementia • Hemorrhagic stroke • Increased risk of cancer The best natural remedy to unclog your arteries is called nattokinase. Nattokinase is an enzyme in natto (fermented soybeans). Fermented soybeans are also loaded with vitamin K2. Potential benefits of nattokinase: 1. It may help break up clots 2. It may help clear up nasal polyps 3. It may help decrease oxidized LDL 4. It has anti-inflammatory properties 5. It may help lower blood pressure 6. It inhibits the thickening of the artery walls 7. It may help increase HDL and lower triglycerides 8. It may help decrease the risk of strokes 9. It was shown to shrink plaquing in the aorta when combined with ginseng in animal studies Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any que Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The Most Critical Mineral Deficiency in Rotator Cuff Repair / Pain / Tears

If you have this mineral deficiency, you’re going to find it difficult to strengthen and repair your rotator cuff. Find out more. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] DATA: https://pubmed.ncbi.nlm.nih.gov/26921066/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6923943/ https://pubmed.ncbi.nlm.nih.gov/15788868 0:00 Introduction: Rotator cuff repair 0:15 A deeper look at the rotator cuff muscles and tendons 4:10 Two things never to do for a rotator cuff injury 4:40 Natural remedies for a rotator cuff injury 5:50 The top mineral for rotator cuff repair 7:00 The best source of manganese 8:18 Learn more about inflammation! Let’s talk about the top mineral deficiency in rotator cuff injuries and a lot of other joint injuries. Up to 94% of rotator cuff treatments don’t have a great success rate and require more treatment over time. The majority of rotator cuff problems are related to the tendons, not the muscles. There are some natural things you can do to maximize the strength of your rotator cuff, but unfortunately, it will likely never be 100% again. Two things you should never do for a rotator cuff injury are: 1. Apply cold to the injury 2. Rest the injured area What to do for tendon rehab and rotator cuff repair: • A hanging stretch (for arthritis with no tear or trauma) • Isometric exercises • Get plenty of vitamin D, vitamin C, and amino acids • Keep moving on a regular basis • Eccentric exercises • Get plenty of manganese The most important nutrient for your tendons and rotator cuff repair is manganese. A manganese deficiency can slow down the repair of your tendons. Manganese is essential for strengthening your tendons and ligaments. The best source of manganese is shellfish. If you’re going to take a manganese supplement, consider taking about 200 mg for around a month and then try to get it from your diet. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this increases your awareness of the top mineral deficiency involved in rotator cuff injuries and repair. I’ll see you in the next video. --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]