This is Not Designed for Human Consumption

What to Eat to Flush Your Arteries—Dr. Berg Explains

Get access to my FREE resources 👉 https://drbrg.co/3W5jmHz Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Heart disease is one of the leading causes of death worldwide. Find out which 9 foods can clean out your arteries and lower your risk of heart disease. DATA: https://www.nytimes.com/2019/09/30/health/red-meat-heart-cancer.html Check out the Heart Rate Variability Test (HRV) Here: 🛒https://drbrg.co/4aDQYBq Check out Dr. Berg's Nutritional Yeast Tablet Here: 🛒https://drbrg.co/3Rz6eGW 🛒https://amzn.to/48o3bZa More videos on the CAC TEST: ▶️ https://youtu.be/hXZjOXLyA2g ▶️ https://youtu.be/xZac2TX2WVM Recommended Olive Oil: https://sanmicheleorganic.com/product/extra-virgin-olive-oil/laudemio/laudemio-extra-virgin-olive-oil/ New Fascinating Research on Grass-fed Beef: ▶️ https://youtu.be/fSgmqsl3Twk 0:00 Introduction: What to eat to clean out your arteries 0:30 What to avoid to prevent heart problems 2:32 Diagnostic tests 6:32 Foods to clean out your arteries 13:19 Is red meat healthy? 18:50 Discover the best meal to clean out your arteries! Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Keto Recipes: https://www.youtube.com/@drbergketorecipes Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope you’ll incorporate these foods into your diet to keep your arteries clean and healthy. I’ll see you in the next video. --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Dr. Berg's Live Show - May 19, 2023

To find the Dr. Berg App - search on your phone: dr berg app Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. 0:00 Welcome! 1:13 What are the benefits of dry fasting? 7:43 What are the best supplements for osteoporosis? 9:12 What do you recommend for someone with egg intolerance? 11:11 Quiz question #1 11:43 Is it ok to fast while breastfeeding? 12:45 Should I be worried that my HDL cholesterol has lowered? 18:10 Quiz answer #1 20:05 Can I mix methylene blue with spring water? 21:25 Quiz question #2 21:40 Why is my cholesterol still high? 23:05 What can I do for my six-year-old with constipation? 24:32 What can I do for seborrheic keratosis? 26:04 Is too much niacin bad for the liver? 27:33 How can someone protect themselves from the stress of night shifts? 28:22 What are your tips for getting young kids on Healthy Keto®? 30:28 What could cause low iron, ferritin, and TBIC? 32:00 Quiz answer #2 35:25 Quiz question #3 35:45 What can I do for gastritis? 42:09 Quiz answer #3 44:15 What natural things can I do to support my health? 50:50 Quiz question #4 51:05 What can I do for an overgrowth of yeast in my GI tract? 52:35 Does citrus bergamot lower cholesterol? 52:48 Why have my triglycerides doubled? 54:10 What can I do for fibroids? 55:12 Quiz answer #4 56:48 Quiz question #5 57:15 What vitamins can help improve my circulation? 58:48 What can I do for rheumatoid arthritis? 1:00:48 Quiz answer #5 Thanks for watching! Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liabl Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Drink 1 Cup to Cleanse Phlegm and Mucus From Lungs

FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/3vUwWDj Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Try this simple natural remedy to help get rid of phlegm in your lungs. DATA: https://pubmed.ncbi.nlm.nih.gov/22869830/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5424551/ https://www.news-medical.net/news/20220913/Manuka-honey-could-cure-serious-lung-infections-caused-by-drug-resistant-bacterium.aspx https://ebm.bmj.com/content/26/2/57 https://en.wikipedia.org/wiki/Guaifenesin https://pubmed.ncbi.nlm.nih.gov/22465384/ 0:00 Introduction: Phlegm in your lungs 0:12 Common treatments for phlegm 1:05 How to get rid of phlegm in the lungs 2:15 The best natural remedy for phlegm in the lungs 5:37 Learn more about how to get rid of mucus! Let’s talk about how to get rid of phlegm in your lungs. Common treatments for phlegm or mucus either suppress or pull mucus out. Anytime you suppress mucus, you may end up having the infection longer and weaken your immune system. Typical treatments also come with potential side effects. Keep in mind that it’s important to exercise your lungs if you're dealing with phlegm. You can do this by alternating breathing through your nose using your chest and breathing through your nose using your stomach. Radishes are one of the best foods to get rid of phlegm—if you can, try adding them to your diet. Here is the best natural remedy for phlegm in the lungs. Ingredients: 1 tbsp. onion juice 1 tbsp. honey (Manuka honey if possible) 2 tbsp. lemon juice Water Optional ingredients: 1 tbsp apple cider vinegar Ginger Add all of the ingredients to a cup of water and drink the mixture three times a day. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! Try these tips to get rid of phlegm. I’ll see you in the next video. ------------------------ Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

They're Poisoning Us...With Permission

They’re Poisoning Us...Legally Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] 3 Aug 2025 --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The SURPRISING #1 Cause of High Blood Pressure

The SHOCKING #1 Cause of High Blood Pressure Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] 15 May 2025 --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]