Drink This to ELIMINATE Joint Pain

Kuvaus

Drink this every single day until you no longer have joint pain! In this video, we’ll discuss the underlying causes of joint pain and the best home remedies for joint pain relief. Say goodbye to joint stiffness and pain for good! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] 0:00 Introduction: The best joint pain remedies 0:26 Joint pain causes 2:15 The best joint pain remedy drink 4:04 The best supplement for joint pain 5:35 The best exercise for joint pain relief Learn to do Healthy Keto® and intermittent fasting with this step-by-step guide: https://drbrg.co/3IpQbu0 Healthy Keto and IF videos: ▶️ • Dr. Berg's Healthy Keto® Diet Plan - Inter... ▶️ • Dr. Berg's Guide to Healthy Keto® Eating: ... Explore more home remedies that really work with this free resource: https://drbrg.co/44DNzBq Today, we’re going to talk about some of the underlying causes of pain, along with the best natural remedies for pain relief. Joint pain and inflammation don’t always signify arthritis! It’s important to understand that natural joint pain remedies will not work if you continue to consume foods that cause inflammation. To avoid joint pain and inflammation, it’s vital to avoid the following foods: •Sugar •High-fructose corn syrup •Seed oils •Gluten •Oxalates •MSG •Maltodextrin •Nightshades (Potatoes, peppers, tomatoes) •Lectins (Beans, peanuts, wheat, soy) Healthy Keto is a great option to help avoid these inflammatory foods! If you’re sensitive to oxalates, it may be caused by past antibiotic use. This can make you more susceptible to joint pain, especially when you consume spinach, chocolate, almonds, and Swiss chard. Increasing magnesium intake can help significantly. Add a teaspoon of turmeric to a glass of half water and half coconut milk for the best joint pain remedy. Add a pinch of black pepper to increase absorption by 2000%. You can also add a scoop of collagen powder for even more joint pain relief! This drink is delicious for most people, but you can add a couple drops of liquid stevia if necessary. Drink this daily. It can also be served warm. This drink works anytime, but try drinking it in the morning for pain relief that lasts all day! Turmeric has been shown to have similar effectiveness to ibuprofen and other NSAIDS. If you’re taking a turmeric supplement for joint pain relief, take 1000 to 1500 mg daily. Turmeric inhibits at least four major inflammatory pathways. Coconut milk has beneficial properties and also helps with turmeric absorption. Collagen helps build up the joints. Boswellia serrata is also an amazing supplement that research has shown to be as effective as NSAIDS without side effects. Walking is the best exercise for joint pain relief, and it has no side effects. It can also extend your life! Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The False Belief in the Apple Cider Vinegar (ACV) "Mother

Get access to my FREE resources 👉 https://drbrg.co/3WaJVLB Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3FwwL2b Check out the biggest myth about apple cider vinegar (ACV). Recommended Apple Cider Vinegar: https://www.fairchildsvinegar.com/ 0:00 Introduction: The “mother” in apple cider vinegar 0:10 What is the “mother” in apple cider vinegar? 1:25 What’s at the bottom of an ACV bottle? 2:08 The best apple cider vinegar 4:04 Make sure you can always find unfiltered health information by signing up for my newsletter! 4:27 Learn more about the benefits of apple cider vinegar! There is a big myth about apple cider vinegar, and it has to do with the "mother." Let’s talk about it. The mother in apple cider vinegar is a combination of two things: friendly bacteria and enzymes. You can’t actually see bacteria or enzymes. This means you can’t see the true mother in apple cider vinegar. What you see at the bottom of a bottle of apple cider vinegar is the leftovers of the fermentation process. It’s just unfiltered particles from the apples or maybe fiber—there’s not necessarily enzymes or probiotics in it. When apple cider vinegar is pasteurized, the heat kills bacteria and enzymes. High pressure can also kill bacteria and enzymes. Fairchild’s is the only brand of apple cider vinegar that produces and sells their product. They produce a high-quality organic raw apple cider vinegar product. It’s also undiluted and much stronger than Bragg Apple Cider Vinegar, which is diluted with water. I don’t get anything from promoting their product, but when I find a really good product like this one, I like to share it with others. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you be Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

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Drink This to ELIMINATE Joint Pain

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