Radio Encompass Podcast

Care for the Caregiver

28 min · 22. tammi 2026
jakson Care for the Caregiver kansikuva

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We’ve all heard the phrase “Put your own oxygen mask on first.” While that might seem counterintuitive, this important safety instruction is a powerful metaphor for self-care: You must secure your own well-being before you can effectively help others. Too often, parents and caregivers put their own needs on the back burner as they care for their children and families, leaving them stressed and burned out.  In the latest episode of our Parent Talks podcast, we chat with Encompass Pediatric Therapy Director Megan Walsh. We discuss how we can recognize our body’s signals for help, and tips for finding relief and support so we can be our best selves for the people we love.

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jakson The Essential Work of Advocacy kansikuva

The Essential Work of Advocacy

At Encompass, we believe every child deserves the support and opportunities they need to thrive. But belief isn’t enough. To truly support our children and families, we must work to shape the systems that affect them every day. In part one of a two-part discussion, Encompass Executive Director Nela Cumming breaks down why advocacy isn't a sideline project—it is core to our purpose for families. Be sure to subscribe to the channel for part two of this podcast. We'll be joined by Dave Newell of Akin and Maryanne Barnes from Birth to Three. Along with Nela, these three powerhouse leaders from Washington nonprofits share their challenges and how we can drive systemic change for families. We invite you to listen and discover how advocacy can turn compassion into lasting change.

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