Estrangement: Turning Pain into Peace

68: Change Your Thoughts - Change Your Life

15 min · 14. touko 2026
jakson 68: Change Your Thoughts - Change Your Life kansikuva

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Send me a text…what do struggle with most in estrangement [https://www.buzzsprout.com/2308788/fan_mail/new] Change your thoughts and your life will change. How it changes depends on how you think. Now, this is not the power of positive thinking message. But there is truth to how our thoughts affect our life – either positively or negatively.  Admittedly, I am a skeptic when people start talking about an attitude of gratitude. Those Pollyanna women who are always in a good mood, see the best in others and refuse to get in the dirt when they are down. In fact, with these women, you almost never know that they are struggling.  Estranged relationships create a breeding ground for negative thinking as we’ve discussed before. I’ll share with you today how if you want to change your life, then you’ll need to change your thoughts. Let’s roll.  Find the full transcript for this episode plus resources for women at Estrangement: Turning Pain into Peace at beckykolb.com/68. [https://beckykolb.com/1] Becky Kolb helps women with estranged relationships find lasting peace and the ability to move forward from guilt & shame, learn the process of forgiveness, rediscover God and what he says about you, develop boundaries and non-negotiables for healthy relationships.  And the result is living your passion and purpose with peace and losing the weight of anger and bitterness!  Contact Becky at www.beckykolb.com/contact Download the free guide to work through Finding Peace Amid Estrangement at www.beckykolb.com/guide

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jakson 79: How to Stop Feeling like a Failure as a Mom kansikuva

79: How to Stop Feeling like a Failure as a Mom

Send me a text…what do struggle with most in estrangement [https://www.buzzsprout.com/2308788/fan_mail/new] Estrangement creates many illusions and creates a breeding ground for wrecking your value as a person and as a mother.   This episode is all about how to stop feeling like a failure as a mom because in short – you aren’t. What you feel isn’t always a true assessment of reality.  Reeling from a child’s decision to walk away from a relationship with you causes you to feel like a failure. Let’s flip that narrative and sit together for a few minutes. It is my hope that you walk away feeling encouraged and equipped with renewed hope and confidence in who you are.  Find the full transcript for this episode plus resources for women at Estrangement: Turning Pain into Peace at beckykolb.com/79. [https://beckykolb.com/1] Becky Kolb helps women with estranged relationships find lasting peace and the ability to move forward from guilt & shame, learn the process of forgiveness, rediscover God and what he says about you, develop boundaries and non-negotiables for healthy relationships.  And the result is living your passion and purpose with peace and losing the weight of anger and bitterness!  Contact Becky at www.beckykolb.com/contact Download the free guide to work through Finding Peace Amid Estrangement at www.beckykolb.com/guide

22. heinä 20269 min
jakson 78: When God Feels Silent in Estrangement kansikuva

78: When God Feels Silent in Estrangement

Send me a text…what do struggle with most in estrangement [https://www.buzzsprout.com/2308788/fan_mail/new] Estrangement brings so many emotional feelings and one recurrent one is when God feels silent. Prayers are offered continuously and you feel as if they are disappearing into thin air.  Does God hear your prayers for your estranged loved one? Does He see your broken heart? Those are questions women ask when their heart is broken with the pain of an estranged son or daughter.  Dear sister in Christ, I had those same feelings and worse. I felt that decisions I made would sentence me for life and that God was punishing me with the estrangement. That was a lie that Satan wanted me to believe and it may be something you struggle with too.   Stay tuned for encouragement as I share biblical truth about God and his seeming silence.  Find the full transcript for this episode plus resources for women at Estrangement: Turning Pain into Peace at beckykolb.com/78. [https://beckykolb.com/1] Becky Kolb helps women with estranged relationships find lasting peace and the ability to move forward from guilt & shame, learn the process of forgiveness, rediscover God and what he says about you, develop boundaries and non-negotiables for healthy relationships.  And the result is living your passion and purpose with peace and losing the weight of anger and bitterness!  Contact Becky at www.beckykolb.com/contact Download the free guide to work through Finding Peace Amid Estrangement at www.beckykolb.com/guide

15. heinä 202610 min
jakson 77: Recognizing the Real Loss in Estrangement kansikuva

77: Recognizing the Real Loss in Estrangement

Send me a text…what do struggle with most in estrangement [https://www.buzzsprout.com/2308788/fan_mail/new] Estrangement results in the loss of a relationship either temporarily or permanently. Whether it is a son, daughter, parent, sibling, or someone else, the loss is profound. You’ll grieve the good memories of the relationship that existed before estrangement. And hope for reconciliation one day.  However, many women I speak with express a deep sadness with a realization that wasn’t readily identifiable at the outset.   Recognizing the real loss in estrangement comes as you realize it isn’t just you and your loved one. It extends to other relationships too. But there is hope and I want to encourage you today with some truths and tips so let’s sit together for a few minutes and I hope you’ll find hope for healing.  Find the full transcript for this episode plus resources for women at Estrangement: Turning Pain into Peace at beckykolb.com/77. [https://beckykolb.com/1] Becky Kolb helps women with estranged relationships find lasting peace and the ability to move forward from guilt & shame, learn the process of forgiveness, rediscover God and what he says about you, develop boundaries and non-negotiables for healthy relationships.  And the result is living your passion and purpose with peace and losing the weight of anger and bitterness!  Contact Becky at www.beckykolb.com/contact Download the free guide to work through Finding Peace Amid Estrangement at www.beckykolb.com/guide

7. heinä 20269 min
jakson 76: Balancing the Scales kansikuva

76: Balancing the Scales

Send me a text…what do struggle with most in estrangement [https://www.buzzsprout.com/2308788/fan_mail/new] Last week the topic was the joy of forgiveness, and I hope you found some nuggets of truth to help you in your estranged relationship. Because forgiveness is so powerful, I have a short follow up on that subject and it’s called balancing the scales.  Remember those old-fashioned scales? The kind that had two trays on either side of the stand. They were used to ensure fair trade and accurate measurements for medical compounding and baking.  Lean in today with me as we apply this balancing to your estrangement from a loved one.  Find the full transcript for this episode plus resources for women at Estrangement: Turning Pain into Peace at beckykolb.com/76. [https://beckykolb.com/1] Becky Kolb helps women with estranged relationships find lasting peace and the ability to move forward from guilt & shame, learn the process of forgiveness, rediscover God and what he says about you, develop boundaries and non-negotiables for healthy relationships.  And the result is living your passion and purpose with peace and losing the weight of anger and bitterness!  Contact Becky at www.beckykolb.com/contact Download the free guide to work through Finding Peace Amid Estrangement at www.beckykolb.com/guide

1. heinä 20266 min
jakson 75: The Joy of Forgiveness kansikuva

75: The Joy of Forgiveness

Send me a text…what do struggle with most in estrangement [https://www.buzzsprout.com/2308788/fan_mail/new] Joy and forgiveness don’t belong in the same sentence. Or do they? Estrangement brings such a host of emotions. Sadness, anger, resentment, disappointment and many more. How is joy even possible when your heart is so heavy? Today I’ll share with you the joy of forgiveness and how it can set your heart free – even amid estrangement. You don’t have to reconcile or receive an apology to forgive and have joy.  Joy is an acronym for something that I’ll share next. Stay with me and let’s explore this together.  Find the full transcript for this episode plus resources for women at Estrangement: Turning Pain into Peace at beckykolb.com/75. [https://beckykolb.com/1] Becky Kolb helps women with estranged relationships find lasting peace and the ability to move forward from guilt & shame, learn the process of forgiveness, rediscover God and what he says about you, develop boundaries and non-negotiables for healthy relationships.  And the result is living your passion and purpose with peace and losing the weight of anger and bitterness!  Contact Becky at www.beckykolb.com/contact Download the free guide to work through Finding Peace Amid Estrangement at www.beckykolb.com/guide

23. kesä 20268 min