From Hot Girls to Hot Flashes
Ep. 14 - Smart Food Choices - What Are We REALLY eating?
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Bio engineered food?? GMOs??? Organic, etc.?!??! Language surrounding food is insane these days. In perimenopause, are we really being mindful of what we consume? In perimenopause, are we really being mindful of what we consume? Giving examples of the changing atmosphere of foods as we know it, and not always in the healthiest way. Companies like @BURGERKING [https://studio.youtube.com/channel/UC23ZqC2LTzl7dfOi6EmwJhg] @Chex [https://studio.youtube.com/channel/UCi6rULutdDFT2IROhe9A1CQ] @pillsbury [https://studio.youtube.com/channel/UCnOAOhWGI9x9GM2veiqN5gA] have some of our most commonly consumed products, but the packaging tells us a little known story more people should be aware of.
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