The GLIMPSE Method Podcast: Your Guide to Raising Your Vibration, Spiritual Awakening & Breathwork Practice
Weekly GLIMPSE Guide - Sunday Snack for your Soul - Face Fears, Open Heart, Connection, Beware of Extreme Individulaism
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Send us Fan Mail [https://www.buzzsprout.com/2598458/fan_mail/new] Welcome to This Week’s GLIMPSE Guide What if the healing you’ve been waiting for isn’t found in isolation — but in connection? This week on the Weekly GLIMPSE Guide: A Sunday Snack for Your Soul, we’re diving into one of the most quietly powerful energies of the season: healing and openness. Whether that means healing old wounds, releasing fears you didn’t even know you were carrying, or repairing a relationship that’s been sitting on the back burner — this week is your invitation to open up. We also talk about something that came up in church this Sunday that I haven’t been able to stop thinking about: extreme individualism, and how in a world obsessed with self-optimization, we’ve slowly drifted away from the one thing that actually makes us feel whole — each other. Plus, I share a story about a fallen tree branch, some incredible neighbors, and the kind of unexpected community moment that reminds you what life is really about. And we close with a beautiful poem — Instructions Before Visiting Earth by James McCrae — that I think is going to stay with you all week. What You’ll Learn in This Episode •Why healing and openness are the dominant energies this week — and how to work with them •What extreme individualism is and why it might be quietly draining your joy •How hidden fears drive more of our behavior than we realize (the yelling-at-your-kids example will hit home) •Why Monday and Tuesday are your power days this week — and exactly what to do with them •How to practice radical non-judgment with the people who make it hardest •A guided box breathing practice to help you arrive and receive •A full reading of Instructions Before Visiting Earth by James McCrae Episode Timestamps [0:00] — Welcome & this week’s energy: healing, openness, and what it means to really show up [2:00] — Extreme individualism: what the sermon sparked and why community matters more than we think [5:00] — Uncovering hidden fears — the ones you didn’t know were running the show [8:30] — Power days! Why Monday and Tuesday are the days to take action this week [10:00] — The fallen tree branch story: a real-life moment of community and grace [13:00] — Box breathing practice: settle in and arrive [17:00] — Poem reading: Instructions Before Visiting Earth by James McCrae [21:00] — Your weekly challenge + closing encouragement Key Takeaways 🌿 This Week’s Energy: Healing + Openness Last week was about looking inward. This week we take action. The energy supports: •Healing yourself and healing old wounds •Being open to perspectives different from your own •Reevaluating how you relate to yourself and to others •Exploring new hobbies, wellness practices, or creative outlets that bring joy and clarity 🧠 Watch Out for Extreme Individualism There’s a fine line between knowing your worth and living like you’re the only one who matters. This week, notice if you’ve slipped into the mindset of my opinion is the only one that matters or I’m here to make myself happy — and gently course-correct back toward community. Desires are beautiful. But the sweetest version of them? Healthy, and for the good of all. 😨 Your Hidden Fears Are Talking — Are You Listening? Fear shows up in sneaky ways. It’s in the sharp tone with your kid. The pulled-back energy with a friend. The walls that go up when you’re about to be seen. This week’s energy is a gentle nudge to identify one fear you’ve been living out — and take one step toward facing it. 📅 Power Days: Monday + Tuesday Circle them. These are your highest-impact days for: •Reaching out to someone you need to reconnect or repair things with •Practicing radical non-judgment — with others, and especially with yourself •Making a new connection or saying yes to something that feels outside your comfort zone What you do Monday and Tuesday sets the tone for the next 30 days of the moon cycle. 🍃 The Neighbor Story — Community Is the Point A storm. A fallen tree branch. A neighbor who climbed on the roof without being asked. That’s what neighbors are for. Sometimes the most healing thing we can do is let people show up for us — without guilt, without rushing to repay it, without making it complicated. Just: receive it. Say thank you. And pass it on. Your Weekly Challenge Before next Sunday, commit to these three things: 1.Look inward. Is there a fear you’ve been avoiding or living out unconsciously? Name it — even just to yourself. 2.Be non-judgmental with one person who makes it genuinely hard. (Yes, that person.) 3.Make a move toward connection. Reach out. Repair something. Show up. Let someone show up for you. Resources & Links Mentioned •🎙️ The GLIMPSE Method Podcast — [link] •🌐 The GLIMPSE Collective on Skool — [link] •📖 Instructions Before Visiting Earth by James McCrae — [link to poem] •💌 Subscribe to the Weekly GLIMPSE Newsletter — [link] Ready to Go Deeper? If this episode stirred something in you, you’re exactly who the GLIMPSE Collective was built for. It’s a community for women who know there’s more — more joy, more connection, more life — and who are ready to go get it. 🌟 [Join the GLIMPSE Collective on Skool →] And if this episode resonated, share it with one person who needs to hear it this week. That is the work.
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