Grace, Never Heard of Her
This episode pulls back the curtain on the ugly side of “doing the work”—the part no one glamorizes. We talk about the discipline it takes to give up alcohol and sit with every raw emotion, the exhaustion of therapy and constant self-awareness, and how hard it is to regulate yourself while raising kids who feel everything just as deeply. It’s an honest look at what it really means to break generational cycles—messy, draining, and often thankless—and the daily choice to keep showing up anyway.
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