La Vita: Conquering Life

ChatGPT Therapy: Pros, Cons, Mental Health Risks, and the Future of AI Counseling

33 min · 23. maalis 2026
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This is a four-part special dedicated to discussing AI. People are increasingly using AI for therapy. In this second of four consecutive La Vita episodes dedicated to AI, we conquer the phenomenon of using ChatGPT to cope with anxiety, stress, depression, and other mental health challenges. It wouldn't be a normal La Vita episode if we didn't consider both the benefits and risks, as well as dissect why people are turning to AI for help, and what this exposes as lacking in our country. No one will leave this episode without actual practical takeaways and tips for your own mental health! Next Episode: AI and the "human experience." For more information or to submit a question, visit ⁠⁠⁠https://linktr.ee/tinoArt [https://linktr.ee/tinoArt]

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