Chinese Woman × American Man: Dialogues Across Cultures

How Do Gentle People Survive in America?

14 min · 2. loka 2025
jakson How Do Gentle People Survive in America? kansikuva

Kuvaus

Does being gentle, polite, and humble work well in America?

Kommentit

0

Ole ensimmäinen kommentoija

Rekisteröidy nyt ja liity Chinese Woman × American Man: Dialogues Across Cultures-yhteisöön!

Aloita nyt

3 kuukautta hintaan 3,99 €

Sitten 7,99 € / kuukausi · Peru milloin tahansa.

  • Podimon podcastit
  • 20 kuunteluaikaa / kuukausi
  • Lataa offline-käyttöön

Kaikki jaksot

24 jaksot

jakson Dr. Guzman On Why Asians Can Be More Vulnerable To Type 2 Diabetes kansikuva

Dr. Guzman On Why Asians Can Be More Vulnerable To Type 2 Diabetes

Dr. Jonar de Guzman, based in Los Angeles, is a dual-board-certified physician who has dedicated his work to helping Asian communities better understand and prevent chronic disease, with a particular focus on reversing type 2 diabetes through sustainable lifestyle changes. In this interview, he discusses carbs, extreme dieting trends, cultural eating patterns, exercise, cortisol, sleep, and the hidden health factors that are often overlooked in modern medicine. Beyond diet and blood sugar, Dr. Guzman also explores the deeper relationship between culture, stress, grief, family habits, and long-term health within Asian communities. Drawing from both medical expertise and personal experience, he offers a thoughtful perspective on why many conventional health recommendations fail Asians, and how a more culturally aware and emotionally mindful approach may lead to healthier and more sustainable lives.

2. touko 202652 min