Ep. 5: Mindset, endurance, and building confidence in the water

Ep. 10: The Hydrodynamics of Faster Swimming

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Ep. 9: Fixing Your Freestyle

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Ep. 6: Training Tips and Performance Strategies to Help Swimmers Feel Stronger in The Water

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Ep. 8: The Beginner's Blueprint

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Ep. 7: The Biomechanics of Faster Swimming

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