More Ways to Support Your Heart

Catastrophizing

Today’s Reflection Question: When have I filled in the blanks with fear and treated my fearful assumptions as facts? Connect with Us • Website: www.AnnetteAndAda.com [https://www.annetteandada.com/] • Instagram: annetteandada [https://www.instagram.com/annetteandada/] • Facebook: annetteandada [https://www.facebook.com/annetteandada] Morning Intentions. Here to bring inspiration to your day, one episode at a time.

A Sense of Wonder

Today’s Curiosity Question: How does catastrophizing serve you? Connect with Us • Website: www.AnnetteAndAda.com [https://www.annetteandada.com/] • Instagram: annetteandada [https://www.instagram.com/annetteandada/] • Facebook: annetteandada [https://www.facebook.com/annetteandada] Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Get Curious!

Today’s Curiosity Question: What have I been putting off that I want to get curious about? Connect with Us • Website: www.AnnetteAndAda.com [https://www.annetteandada.com/] • Instagram: annetteandada [https://www.instagram.com/annetteandada/] • Facebook: annetteandada [https://www.facebook.com/annetteandada] Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Habits and Traditions

Today’s Curiosity Question: What habits and traditions are keeping me from being curious? Connect with Us • Website: www.AnnetteAndAda.com [https://www.annetteandada.com/] • Instagram: annetteandada [https://www.instagram.com/annetteandada/] • Facebook: annetteandada [https://www.facebook.com/annetteandada] Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Calm and Curious

Today’s and This Weekend’s Intention: I will practice being the second bird and ask myself, “Is there more to the story I’m telling myself?” Connect with Us • Website: www.AnnetteAndAda.com [https://www.annetteandada.com/] • Instagram: annetteandada [https://www.instagram.com/annetteandada/] • Facebook: annetteandada [https://www.facebook.com/annetteandada] Morning Intentions. Here to bring inspiration to your day, one episode at a time.