morning tea: mastering self love

morning tea: how to *realistically* lock-in for summer

let's talk about some realistic ways to lock-in this summer girly! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

morning tea: detaching from external validation

hey girly! today we'll be talking about how to actually detach from external validation and build your confidence from within. follow on ig for more! @wellnesswithsusy ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

morning tea: overcoming the fear of being seen

Hi girly! today we'll be talking about exposure therapy and actions to stop being scared of being seen in every aspect in your life. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

morning tea: subtle signs you're people pleasing

Today we'll be talking about subtle ways that we're people pleasing and how to heal those wounds and set boundaries. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

morning tea: how to deal with rejection

Today we'll be talking about dealing with rejection and how to see it as redirection. Follow on ig for more! @wellnesswithsusy ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.