1007 | UNBOTHERED vs Numb — Why This Distinction Is Important

1022 | The Journey Beyond 1000 Podcasts

This episode is a reminder that your vision does not have to make sense to everyone else for it to matter. Marsha reflects on the milestone of recording over 1,000 podcast episodes — a feat achieved by only a small percentage of podcasters — and shares the importance of consistency, commitment, and believing in your message even when others do not fully understand it. Through personal reflection, she encourages listeners to stop seeking external validation and instead stay connected to the deeper reason behind what they create. This episode is about trusting your path, honouring your vision, and continuing to show up for what matters to you. Chapters: [02:00] - The Journey of Podcasting: Insights and Reflections [04:04] - The Importance of Sharing Your Voice [05:34] - Legacy of Unspoken Stories [08:08] - Embracing Change: The Journey of Transitioning Programs [10:11] - Embracing Your Journey Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp [https://www.marshavanw.com/nlp] UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa [https://www.marshavanw.com/offers/w8WVE3Pa] Write Your Damn Book Program: https://www.marshavanw.com/writenow [https://www.marshavanw.com/writenow] OUTSPOKEN Publishing: https://www.outspokenpublishing.com [https://www.outspokenpublishing.com] Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live [https://www.heart-wiredceo.com/live] Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast [https://www.marshavanw.com/unbotheredmindpodcast] Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast [https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast] Download “You Are Supported” Hypnosis and Subliminal Bundle HERE [https://www.marshavanw.com/youaresupportedbundle] Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE [https://www.marshavanw.com/outspokenNLP2025INPERSON] The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. [https://www.marshavanw.com/offers/RNFetUdr?coupon_code=SWTO333] Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com [http://www.marshavanw.com] Connect on IG, click HERE [https://www.instagram.com/marshavanw] Subscribe on YouTube, click HERE [https://youtube.com/@marshavanw?si=TF7_li0ciJRBuycH]

1021 | Self-Trust is How We Build from Within with Kristie Crate

Kristie Crate lives where the trees outnumber the houses, and the wind through the pines is a steady reminder to slow down. She walks the space between who she has been and who she is becoming, alchemizing lived experience into wisdom. Her days are layered, not divided. Mother. Wife. Nurse. Co-owner of a construction company. Photographer. Coach. Each role an instrument she picks up with intention. At the core of it all is one belief: self-trust changes everything. When a woman remembers who she is beneath the conditioning and noise, she becomes grounded and powerful. Kristie believes healing and building are the same sacred practice, and the result is legacy. To experience Kristie is to feel both roots and expansion, evolving on purpose, not away from her life, but deeper into it. Chapters: [03:14] - Introducing Kristie Crate: A Journey of Transformation [08:57] - The Journey of Thriving: From Struggles to Transformation [19:04] - From Pain to Purpose: The Journey of Trust [21:45] - The Journey of Belonging [27:06] - Introduction to Built from Within Program [35:34] - Living at Cause: Taking Responsibility for Our Lives [36:28] - Mindset and Agency: Owning Your Choices [45:13] - The Journey of Growth and Choices Connect with Kristie: Email:kristiecrate@gmail.com [kristiecrate@gmail.com] Website: https://www.oaklandnorthremodelling.com/courses/built-from-within [https://www.oaklandnorthremodelling.com/courses/built-from-within] Instagram: https://www.instagram.com/kristiecrate| [https://www.instagram.com/kristiecrate%7C] Kristie’s Freebie – What is Your Renovation Language:https://app.quizitri.com/render/c31f767f-b667-4de8-a0e9-d9ed6725b5ea [https://app.quizitri.com/render/c31f767f-b667-4de8-a0e9-d9ed6725b5ea] Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Join us for Heart-Wired CEO Live 2026: https://www.heart-wiredceo.com/live [https://www.heart-wiredceo.com/live] OUTSPOKEN Publishing: https://www.outspokenpublishing.com [https://www.outspokenpublishing.com] UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur [https://www.marshavanw.com/unbothered-entrepreneur] Unbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcast [https://www.marshavanw.com/unbotheredmindpodcast] Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE [https://www.marshavanw.com/youaresupportedbundle] Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE [https://www.marshavanw.com/OUTSPOKENNLP] Learn more about changing the Stories We Tell Ourselves Digital Program HERE [https://www.marshavanw.com/the-stories-we-tell-ourselves]. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.com [http://www.marshavanw.com] Connect on IG. Click HERE [https://www.instagram.com/marshavanw] Subscribe on YouTube. Click HERE [https://youtube.com/@marshavanw?si=TF7_li0ciJRBuycH]

1020 | The 95%: Why Your Subconscious Mind Runs Your Life

In this episode, Marsha dives into one of the most important conversations in personal growth, leadership, and transformation: the difference between what your conscious mind wants… and what your subconscious mind believes is safe. She explains how the conscious mind is responsible for setting goals, creating visions, and deciding what you desire for your life — but the subconscious mind is the part actually running the patterns, habits, emotional reactions, and behaviours that determine whether you move toward those goals or away from them. Marsha breaks down how so many people unknowingly sabotage the very things they say they want, not because they lack motivation or strategy, but because their subconscious programming is still rooted in fear, limitation, predictability, and protection. This episode is a powerful reminder that transformation is not simply about setting bigger goals — it’s about becoming the version of yourself who feels safe enough to receive them. If you’ve ever wondered why you continue repeating the same patterns despite how much you consciously want change, this conversation will help you understand why. Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp [https://www.marshavanw.com/nlp] UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa [https://www.marshavanw.com/offers/w8WVE3Pa] Write Your Damn Book Program: https://www.marshavanw.com/writenow [https://www.marshavanw.com/writenow] OUTSPOKEN Publishing: https://www.outspokenpublishing.com [https://www.outspokenpublishing.com] Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live [https://www.heart-wiredceo.com/live] Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast [https://www.marshavanw.com/unbotheredmindpodcast] Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast [https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast] Download “You Are Supported” Hypnosis and Subliminal Bundle HERE [https://www.marshavanw.com/youaresupportedbundle] Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE [https://www.marshavanw.com/outspokenNLP2025INPERSON] The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. [https://www.marshavanw.com/offers/RNFetUdr?coupon_code=SWTO333] Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com [http://www.marshavanw.com] Connect on IG, click HERE [https://www.instagram.com/marshavanw] Subscribe on YouTube, click HERE [https://youtube.com/@marshavanw?si=TF7_li0ciJRBuycH]

1019 | Unlocking Subconscious Patterns: The Key to Change

In this episode, Marsha dives into the profound impact that subconscious patterns have on our personal growth, business decisions, and client behaviours. She explores why so many people remain stuck in repetitive cycles—not because they lack strategy, intelligence, or information, but because the subconscious mind is designed to prioritize what feels familiar, predictable, and safe. Through real-life insights and years of experience in subconscious reprogramming and NLP, Marsha unpacks how deeply rooted beliefs and identity patterns can quietly sabotage visibility, growth, success, and transformation. She emphasizes that lasting change does not come from consuming more information alone, but from rewiring the internal programming that determines what we believe is possible for us. This episode invites listeners to reflect on the identities they are reinforcing daily and whether those patterns are truly aligned with the life, business, and impact they desire to create. It is a powerful conversation about awareness, personal responsibility, and the subconscious mechanisms shaping every choice we make. Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp [https://www.marshavanw.com/nlp] UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa [https://www.marshavanw.com/offers/w8WVE3Pa] Write Your Damn Book Program: https://www.marshavanw.com/writenow [https://www.marshavanw.com/writenow] OUTSPOKEN Publishing: https://www.outspokenpublishing.com [https://www.outspokenpublishing.com] Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live [https://www.heart-wiredceo.com/live] Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast [https://www.marshavanw.com/unbotheredmindpodcast] Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast [https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast] Download “You Are Supported” Hypnosis and Subliminal Bundle HERE [https://www.marshavanw.com/youaresupportedbundle] Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE [https://www.marshavanw.com/outspokenNLP2025INPERSON] The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. [https://www.marshavanw.com/offers/RNFetUdr?coupon_code=SWTO333] Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com [http://www.marshavanw.com] Connect on IG, click HERE [https://www.instagram.com/marshavanw] Subscribe on YouTube, click HERE [https://youtube.com/@marshavanw?si=TF7_li0ciJRBuycH]

1018 | Climbing Strong Through The Hard Times with Melissa Strong

In this episode, Marsha speaks with Melissa Strong, a rock climber and restaurateur based in Estes Park, Colorado, and El Paso, Texas. She and her husband own Wagon Wheel Co-op, a guiding concession in Hueco Tanks State Park. She is the founder and owner of two acclaimed restaurants in Estes Park, Bird & Jim and The Bird’s Nest. A sponsored climber, Melissa has travelled the world pursuing her passion while inspiring others through speaking engagements, writing, and advocacy for outdoor access. Chapters: * 06:46 - Melissa's Journey to Climbing Success * 11:10 - The Personal Puzzle of Climbing * 14:34 - The Moment of Danger * 19:25 - The Moment of Impact * 27:38 - The Journey of Healing and Transformation * 36:30 - The Journey of Recovery and Writing * 41:25 - Navigating Challenges: From Restaurant Struggles to Personal Hardships * 44:25 - The Concept of the Closet of Boxes * 54:55 - The Journey of Gratitude Connect with Melissa: PR Contact Email: stephanie@wildridgepr.com [stephanie@wildridgepr.com] Website: https://www.melissaistrong.com/ [https://www.melissaistrong.com/] Facebook: https://www.facebook.com/melissaistrong [https://www.facebook.com/melissaistrong] Email: melissaistrong@gmail.com [melissaistrong@gmail.com] Melissa’s Book – Climbing Through: https://www.melissaistrong.com/ [https://www.melissaistrong.com/] Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Join us for Heart-Wired CEO Live 2026: https://www.heart-wiredceo.com/live [https://www.heart-wiredceo.com/live] OUTSPOKEN Publishing: https://www.outspokenpublishing.com [https://www.outspokenpublishing.com] UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur [https://www.marshavanw.com/unbothered-entrepreneur] Unbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcast [https://www.marshavanw.com/unbotheredmindpodcast] Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE [https://www.marshavanw.com/youaresupportedbundle] Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE [https://www.marshavanw.com/OUTSPOKENNLP] Learn more about changing the Stories We Tell Ourselves Digital Program HERE [https://www.marshavanw.com/the-stories-we-tell-ourselves]. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.com [http://www.marshavanw.com] Connect on IG. Click HERE [https://www.instagram.com/marshavanw] Subscribe on YouTube. Click HERE [https://youtube.com/@marshavanw?si=TF7_li0ciJRBuycH]