Radio St. Pete Podcast Archive

S2 Ep2165: WORK is THIRD Dawn Hunter with Paula Thomas: Look Through The Turn

1 h 0 min · 26. kesä 2026
jakson S2 Ep2165: WORK is THIRD Dawn Hunter with Paula Thomas: Look Through The Turn kansikuva

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(6/29/2026) Look Through the Turn | Small Wins, Big Healing & the Power of Celebration With Paula Thomas    What if progress didn’t have to look impressive to count? In this episode of Work Is Third, Dawn Hunter sits down with founder and storyteller Paula Thomas to explore what it means to rebuild after loss, and how small wins can change everything.  After navigating crippling depression and anxiety, and later, an ADHD and autism diagnosis, building a career in tech, and then losing her husband unexpectedly, Paula was forced to redefine everything: her identity, her work, and what success really means. Along the way, she discovered that small, intentional progress is often the most powerful kind. This conversation is for anyone who has experienced loss, burnout, identity shifts, or the quiet pressure to do more and is ready to move forward with intention. Together, Dawn and Paula discuss: * Why “success” doesn’t always look like success * What motorcycles and submarines teach us about resilience * Why grief doesn’t fit into three days of PTO * How to build workplaces that expect the unexpected * Why keeping a “win book” matters 📚 Guest Info  Website: weiter-mfg.com [http://weiter-mfg.com]  L https://www.linkedin.com/in/paula-thomas/ [https://www.linkedin.com/in/paula-thomas/] 📔 Resources Mentioned * SuperBetter App, https://superbetter.com/ [https://superbetter.com/] * Brag Books *  “Clear is kind,” attributed to Brené Brown * Military Concepts: submarine qualification cards(cross-training for resilience); designing systems that expect failure/unexpected absence * Morning pages, from The Artist’s Way Stay Connected  with Dawn Hunter Visit The Dawn Lab. [https://www.thedawnlab.com/] 🔔 Dawn Hunter, JD, MPH is a speaker, trainer, and culture strategist who blends law, leadership, and wellbeing to create healthier, more human-centered workplaces. Drawing on her expertise as a public health lawyer and Certified Wellness Practitioner, she helps leaders and organizations move from burnout and disconnection toward resilience, integrity, and sustainable growth. 🎧 Subscribe to the show!  📬Subscribe to The Joyful Rebellion Newsletter 📸 Instagram: @workisthirdlife  LISTEN to ALL her podcasts. [https://www.thedawnlab.com/podcast] Book her as a speaker or consultant; see all her services here [https://www.thedawnlab.com/services-all]. Subscribe to Work is Third for more conversations that reimagine work, rest, and joy. https://workisthird.com [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazcwU1drcGFFU0FfMmtzN2g3QVZON293d1RpQXxBQ3Jtc0tuUG92Rlo0WEhHVHQ1TzdGYlBicUtsX0xOVHA2TTJfdW9XWGtEQXEyX0NlNWtYTjdwSDhzTWdWTngzVGFMdGlrRHZNLS1FWktONGdyYmxHUkdpM0t3YlNrVVlYZXRTYnZrX0M2eGhaT2JXMXpvYlNtbw&q=https%3A%2F%2Fworkisthird.com%2F&v=TWC6SHiWGTI]  #dawnhunter #workisthird #paulathomas  #stpete #stpetefl  #tampabay #radio #radiostpete #cityofstpete  #dtsp #downtownstpete

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jakson S2 Ep2211: LIVE LIFE BETTER Poison Prevention Tips & New Research kansikuva

S2 Ep2211: LIVE LIFE BETTER Poison Prevention Tips & New Research

In this episode of Live Life Better, host Nanette Wiser talks about a new study that ranks as the single biggest cause of preventable death in the United States, killing 75,761 Americans in 2024... around 208 people a day. It is 1.8 times deadlier than motor vehicle crashes and 1.6 times deadlier than falls. Poisoning has held the top spot since 2013, driven by a drug overdose crisis that shows no sign of ending. Synthetic opioids such as fentanyl caused 45,917 of those deaths. Opioids overall caused 51,088. A recent study revealed: •  Poisoning caused 75,761 preventable deaths in 2024 - more than motor vehicle crashes (42,789) and falls (48,308) combined •  Synthetic opioids including fentanyl caused 45,917 deaths; all opioids combined caused 51,088 •  Poisoning has been the leading cause of preventable death in the US every year since 2013 Why This Matters Now For much of the 20th century, motor vehicle crashes led the preventable death list. Poisoning took over in 2013 and has not looked back. The gap between poisoning (75,761) and falls (48,308) (the second-ranked cause) is 27,453 lives a year. Against motor vehicle crashes (42,789), the margin is 32,972. Poisoning does not slightly lead the list. It dominates it.   The overdose crisis reaches every working-age group. Poisoning was the leading cause of preventable death for people aged between 25 and 34, 35 and 44, 45 and 54, and 55 and 64. In West Virginia, preventable injury death rates reached 138.2 per 100,000 for adults aged between 35 and 39, and 151.3 for those aged between 40 and 44 - showing how concentrated the toll is in the communities hardest hit. The picture has improved slightly. Poisoning deaths fell 24% in 2024, linked to expanded naloxone access and changes in the illicit drug supply. That drop was the main driver of the overall 11.3% fall in preventable deaths recorded that year. But 75,761 deaths still represent nearly 1.8 times the pre-pandemic baseline, and the 2024 age-adjusted preventable death rate of 52.1 per 100,000 remains well above the 1992 historic low of 34. Data courtesy of a study by The Schiller Kessler Group.   #livelifebetter #preventpoisoning #nanettewiser

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jakson S2 Ep2210: Grand Central District Update w/ Shelby Wing- Director of Community Partnerships 7-6-26 kansikuva

S2 Ep2210: Grand Central District Update w/ Shelby Wing- Director of Community Partnerships 7-6-26

Founded in 2000 and located just west of downtown St. Petersburg, the Grand Central District is home to over 450 locally owned and operated independent businesses, merchants, restaurants, bars, art galleries, professional services, and health and wellness providers. Its boundaries are 31st St. to 16th St, and include Central Avenue, 1st Ave. N. and 1st Ave. S. The Grand Central District Association is a 501(c)3 non-profit organization. It is also the birthplace of St. Pete Pride and home to over 150 small LGBTQ+ owned, operated and ally businesses, the Grand Central District is where the locals live, work and play. It’s an award-winning community that was founded on diversity and inclusion defined by its colorful people, creative murals, outdoor dining, and embracing support from the surrounding neighborhoods. It also is the host of major events each year including Pride in Grand Central and Halloween on Central. Grand Central is an array of unique local places to live, shop, eat, drink and enjoy the convenience of many professional services. Even if you just come for quirky vibe, there’s a seat for everyone. The Grand Central District Association serves as a dedicated neighborhood advocate, championing the interests and concerns of residents and businesses alike. When  businesses join they become part of a thriving community where local businesses are valued and supported. The business benefits from networking opportunities, shared resources, and marketing platforms to enhance visibility and success.#grandcentral #stpete #stpetepride #centralavenuestpete

6. heinä 20264 min
jakson S2 Ep2209: "The Homemade Broadcast" w/ Will Kuncz and Anna Hummel; 7-5-26 kansikuva

S2 Ep2209: "The Homemade Broadcast" w/ Will Kuncz and Anna Hummel; 7-5-26

& we’re back. This week, America celebrates 250 years and we are celebrating with fireworks if it's legal or not. A woman is tragically taken out by an alligator swimming in Florida. A friend of Anna's is thinking about adopting a kid but the wife is unstable at best. Hear that on the Substack [https://hmbradio.substack.com/]. Sign up for free to sign up. We will be back live on Wednesday at 6:00PM over at WillsYouTube.com [http://www.willsyoutube.com/] We do an extra half hour on our Substack [http://www.hmbradio.substack.com/] that is uncut and uncensored, hope to see you there, it’s free to join. Get in touch with the show and leave a voice or text message at: (813) 693-2124 or shoot me an email at thehomemadebroadcast@gmail.com LINKS: https://linktr.ee/hmbradio [https://linktr.ee/hmbradio] The #HMB airs Sunday’s on Sunshine FM 96.7 in downtown St. Petersburg & anywhere in the world at Radio St. Pete @ 6:10PM & Monday’s at 10:15PM or on demand via your favorite podcast app, just search “HMBradio Tampa Bay”.

6. heinä 202630 min