Brain injury recovery: you can’t push through this (the truth about real resilience)

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BRAIN INJURY RECOVERY: YOU CAN’T PUSH THROUGH THIS (THE TRUTH ABOUT REAL RESILIENCE) | JOANNE COHEN What happens when life forces you to rebuild—from your brain to your identity? 🔴 Watch this episode if: * You’re navigating brain injury recovery or cognitive challenges * You feel exhausted, overwhelmed, or not like yourself * You’re rebuilding after trauma, loss, or a major life shift * You want real tools—not fluff—to strengthen resilience ⏱ Timestamps 00:00 – Jena’s story: rebuilding after brain injury 02:30 – Joanne’s accident and diagnosis 06:30 – Multiple TBIs and starting over 10:30 – Why Joanne wrote her book 16:00 – Resilience tools that actually work 20:45 – Letting go of your story 24:00 – Focus on ability, not disability 30:00 – Career setbacks and rebuilding 36:00 – The limited capacity model 42:00 – Grief after brain injury 48:00 – Emotional recovery and healing 54:30 – Where resilience comes from 01:00:00 – Brain Injury Hope Foundation 💥 Key takeaways * Brain injury recovery isn’t linear—but it is possible * You can’t outperform your nervous system * Healing requires capacity, not willpower * Letting go of your story creates change * You don’t go back—you reclaim your life forward 🔗 Resources Brain Injury Hope Foundation https://braininjuryhopefoundation.org/ [https://braininjuryhopefoundation.org/] Explore blogs and recordings with years of expert insights and real stories. Free Survivor Series events https://braininjuryhopefoundation.org/events/ [https://braininjuryhopefoundation.org/events/] Joanne Cohen's book Getting Hit, Getting Up, Moving Beyond https://amzn.to/4dSMZVt [https://amzn.to/4dSMZVt] Mary Ann Keatley's book Understanding Mild Traumatic Brain Injury https://amzn.to/4sW9ihC [https://amzn.to/4sW9ihC] Free monthly training with Jena https://pages.resiliencebrilliance.co/webinar [https://pages.resiliencebrilliance.co/webinar] What’s one thing you’re rebuilding in your life right now? #BrainInjuryRecovery #Resilience #Neuroplasticity #TBIAwareness #BurnoutRecovery #ReclaimYourLife #ResilienceBrilliance #HealingJourney 🌸 Connect with Jena Join the free Resilience Reset training and start rebuilding with real tools: https://pages.resiliencebrilliance.co/webinar [https://pages.resiliencebrilliance.co/webinar] https://www.linkedin.com/in/jenniferltaylor/ [https://www.linkedin.com/in/jenniferltaylor/] https://www.facebook.com/jenniferltaylorauthor [https://www.facebook.com/jenniferltaylorauthor] https://www.instagram.com/resiliencebrilliance/ [https://www.instagram.com/resiliencebrilliance/] https://resiliencebrilliance.co [https://resiliencebrilliance.co]

Business resilience: Protect your company from disruption, disasters, & revenue loss | Keith Erwood

What happens when disaster hits your business—a cyberattack, fire, flood, or even sudden growth? Most companies aren’t prepared. In this episode of Resilience Brilliance, Jena sits down with business resilience expert Keith Erwood to discuss how organizations can prepare for disruption, protect revenue, and build systems that hold up under pressure. This conversation goes beyond theory. You’ll learn why waiting until something breaks is often the costliest mistake a business can make—and what practical resilience actually looks like. WATCH THIS EPISODE IF: • You lead a business or team and want to protect revenue • You’ve never created a business continuity plan • You think “it won’t happen to me” ⚠️ • You want to scale without chaos • You oversee operations, IT, or risk management WHAT YOU’LL LEARN ✔ Why most companies are dangerously unprepared ✔ The biggest mistakes businesses make with disaster planning ✔ How to recover operations faster after disruption ✔ The difference between resilience and endurance ✔ Why leaders fail under pressure—and how to prepare ✔ Practical ways to protect revenue, people, and systems ✔ Hidden risks that could impact your business right now KEY INSIGHT Resilience isn’t about reacting after something breaks. It’s about preparing before it happens—so your business keeps moving no matter what. TIMESTAMPS 00:00 – Why business resilience matters 02:12 – Keith’s journey from EMT to resilience expert 04:22 – The mistake that could destroy a business 09:49 – What business continuity really means 15:02 – Building a resilience plan in 6 weeks 19:19 – Why technology alone won’t save you 24:24 – What resilience means for organizations 26:03 – When success becomes a disruption 28:44 – The truth about insurance coverage 39:40 – Why people ignore risk until it’s too late 48:31 – Training leaders for crisis situations 52:47 – Keith’s free resilience community + resources 55:37 – New resilience software reveal 👀 59:27 – Reducing recovery time from hours to seconds RESOURCES Connect with Keith Erwood Website [https://www.erwoodgroup.com/] LinkedIn [https://www.linkedin.com/in/keitherwood/] Instagram: @protect_er [https://www.instagram.com/protect_er/?utm_source=chatgpt.com] Get Keith’s free book: Text “BOOK” to 925-339-8886 🌸 Ready to reclaim your life? Join the free Resilience Reset training: Resilience Reset Webinar [https://pages.resiliencebrilliance.co/webinar?utm_source=chatgpt.com] 🌸 Connect with Jena LinkedIn [https://www.linkedin.com/in/jenniferltaylor/?utm_source=chatgpt.com] Facebook [https://www.facebook.com/jenniferltaylorauthor?utm_source=chatgpt.com] Instagram [https://www.instagram.com/resiliencebrilliance/?utm_source=chatgpt.com] Resilience Brilliance [https://resiliencebrilliance.co?utm_source=chatgpt.com] Keywords: business resilience, business continuity planning, disaster recovery, organizational resilience, crisis management, IT disaster recovery, leadership in crisis, operational risk, business disruption planning, revenue protection strategies

26. touko 202654 min

Brain injury recovery: you can’t push through this (the truth about real resilience) | Joanne Cohen

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