HOLDING ONTO YOUR HOT POTATO

STOP SAYING YOU'RE CURIOUS!

Vanessa + Sarah talk about words to avoid in Process Groups to reduce polite  faux-neutrality in pursuit of specificity and realness.

A BIT ON HOW THE PROCEDURE WENT AND PROJECTIONS GO

Vanessa asks Sarah about her vocal nodule procedure and 72 hours of no-talking, and the two think out loud about the utility of studying our projections.

HOW PROCESS GROUP HELPS ME BE A (N IMPATIENT) PATIENT

Sarah tells Vanessa how she is feeling about a vocal cord procedure scheduled for the following day to treat her vocal nodules, and how process groups helped her advocate for herself in the medical arena.

WHAT ARE WE DOING HERE

Sarah + Vanessa attempt to describe a process group succinctly, wonder if it's akin to the mind-numbing quality of verbally describing a board game, and share a recent group experience.

GROSSNESS: BETTER OUT (OFF) THAN IN

Vanessa + Sarah talk about the experience of being witnessed in our grossness and the potentially meaningful information of disgust.