Shawna's Miraculous Podcast

Movement, Healing & Listening to Yourself

26 min · 5. kesä 2026
jakson Movement, Healing & Listening to Yourself kansikuva

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Welcome back to Shawna's Miraculous Podcast. In today’s episode, I’m talking about working out, health, recovery, and learning to truly listen to my body instead of blindly following fitness trends or societal expectations. This conversation is about tuning into what your body actually needs, respecting rest and recovery, and finding a healthier, more intuitive approach to movement and wellness. Not every journey looks the same, and sometimes the strongest thing you can do is stop forcing yourself to fit the norm. Support the show [https://www.buzzsprout.com/2343102/support]

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43 jaksot

jakson The Art of Letting Go kansikuva

The Art of Letting Go

Welcome back to Shawna's Miraculous Podcast. In today's episode, we're exploring the art of letting go. Whether it's releasing people, old expectations, limiting beliefs, or the need to have all the answers, letting go can be one of the most challenging—and freeing—things we do. I share reflections on people who chose to follow their dreams, the uncertainty that often comes with change, and why there isn't a simple equation for trust or knowing when it's time to move on. Sometimes growth begins when we stop trying to control every outcome and start making space for new possibilities. If you're navigating change, questioning what's next, or learning to trust yourself a little more, I hope this conversation offers encouragement and a fresh perspective. Support the show [https://www.buzzsprout.com/2343102/support]

Eilen26 min
jakson What Happens When You Simply Ask? kansikuva

What Happens When You Simply Ask?

Welcome back to Shawna's Miraculous Podcast. In today's episode, I'm sharing stories and reflections about having more fun, putting yourself out there, dating, and simply asking people to spend time together. We explore how surprising, kind, and open people can be when we lead with authenticity and curiosity. I wrap up the episode with a simple but powerful question: What if we started asking questions that created and changed our lives? Sometimes the smallest question can open the door to new friendships, meaningful relationships, unexpected adventures, and a life we never imagined. Join me for a lighthearted and inspiring conversation about choosing possibility over hesitation. Support the show [https://www.buzzsprout.com/2343102/support]

13. heinä 202634 min
jakson The Relationship Questions Everyone Is Asking | Featuring Maya Dayan kansikuva

The Relationship Questions Everyone Is Asking | Featuring Maya Dayan

Welcome back to Shawna's Miraculous Podcast. In today's episode, I'm joined by returning guest Maya Dayan as we dive into questions submitted by listeners. Together, we explore topics including relationships, jealousy, finances, body image, communication, and the foundations that help partnerships thrive. This conversation is honest, reflective, and filled with practical insights as we unpack some of the challenges people face in their personal lives and relationships. Whether you're navigating a partnership, working on your relationship with yourself, or simply curious about different perspectives, there's something here for everyone. Join us as we answer your questions and explore what creates stronger connections, greater awareness, and healthier relationships.  References from today's podcast episode: 5 Elements of Intimacy [https://www.accessconsciousness.com/en/shop-catalog/advanced-special-classes/the-elements-of-intimacy-telecall-series/] Relationship Are You Sure You Want One? [https://www.accessconsciousness.com/en/shop-catalog/book/relationship-are-you-sure-you-want-one2/] Sex is not a four letter word [https://www.accessconsciousness.com/en/shop-catalog/book/sex-is-not-a-four-letter-word-but-relationship-often-times-is/] Divorceless Relationship [https://www.accessconsciousness.com/en/shop-catalog/book/divorceless-relationships/] Distractor Implants [https://www.accessconsciousness.com/en/shop-catalog/advanced-special-classes/distractor-implants-feb-12-teleseries/] Gentlemen's Club  [https://www.accessconsciousness.com/en/shop-catalog/book/the-gentlemens-club/] Support the show [https://www.buzzsprout.com/2343102/support]

19. kesä 202631 min
jakson Creating a Life You'd Love to Attend | Featuring Julia Sotas Mattis kansikuva

Creating a Life You'd Love to Attend | Featuring Julia Sotas Mattis

In this episode, I welcome back special guest Julia Sotas Mattis to discuss her new book, A Recipe for Magic. Together, we explore what it means to live with curiosity, possibility, and wonder in a world. Julia shares the inspiration behind her book, the lessons she's learned on her own journey, and practical ways people can reconnect with their intuition, creativity, and sense of possibility. We dive into authenticity, personal growth, relationships, trusting yourself, and how small shifts in perspective can create meaningful change in your life. Whether you're looking for inspiration, navigating a transition, or simply curious about creating more magic in your everyday experiences, this conversation offers thoughtful insights and powerful questions to consider. Grab a coffee, get comfortable, and join us for an engaging conversation about what becomes possible when we open ourselves to new possibilities and trust our own inner knowing. A Recipe for Magic [https://www.amazon.ca/Recipe-Magic-Julia-Sotas-Mattis/dp/1634937562/ref=sr_1_1?crid=2JKJXGJ0Y5A5F&dib=eyJ2IjoiMSJ9.i6ZIhfpwVutXWjLkZvXM_WkTYZDPd54l_TfQVUrUwvaTHP0-IhuR_XYjLm9p5mzmc0ddpb3ex3DXeIjo-mNuHuJ6QmGgYZeJNoy4QuusxF9EX3vC5lptgFkXkIiT7Kj_R--lUv2JVsWpO0UuX4gTYv-fYy3DSrxRjY_JQ5Zu5DLeGI4KYAOFY02UGksvGuVaZ2hDhyJrHTQOM85N6ueHXmBnHAwM3MldZhlO5JlOzxBaUL_bpNm8Nl5xA3ryRozSwpyF_VdFI2zL-VP5Gl0iBtNmtp-3K2ca9nijjkCII2A.a1x5ibkhvdvUfAva4i99VsuQA11erYDkwTLdh0fmvTY&dib_tag=se&keywords=a+recipe+for+magic&qid=1781811749&sprefix=a+recipe+for+magic%2Caps%2C149&sr=8-1] Episode 15 - How to be a Trophy Wife Podcast with Julia Sotas Mattis on A Recipe for Magic [https://www.youtube.com/watch?v=aVJ-4ebZh-c] The Gift of Allowance [https://www.accessconsciousness.com/en/shop-catalog/book/the-gift-of-allowance/] The Magic Of Throwing a Party [https://www.juliasotas.com/party] Support the show [https://www.buzzsprout.com/2343102/support]

18. kesä 202638 min