22: Girl Talk | The Girls Room

29: Microfeminism or Rage Bait?

This week, we're solving society's biggest problems one petty comment at a time. We're discussing our favorite acts of micro-feminism—from referring to everything as the "male version" ("Oh, was your male doctor helpful?") to confidently taking up space, questioning workplace double standards, and finding creative ways to make men experience just a fraction of the confusion women deal with every day. Is it feminism? Is it rage bait? Is it just two women causing problems on purpose? The answer is probably yes. We also talk about dating, confidence, mansplaining, women's sports, and why being called "aggressive" is often just code for "a woman who knows what she's talking about." This episode is equal parts thoughtful discussion and complete nonsense, which is pretty much our favorite combination. So whether you're here to fight the patriarchy, support women, or just collect a few new ways to lovingly irritate the men in your life, this one's for you.

28: Dude Looks Like a Lady with Kath & Ky

This week, we dress as men to give our completely unqualified opinions on the most important topic we've covered thus far: men's fashion. (Cue the sarcasm.) After extensive research* and absolutely no credentials, we've created the four houses of men's fashion and are breaking down exactly what earns a guy a spot in each one. We also tackle the important questions: If we were men, how would we dress? What fashion choices immediately catch our attention? What is our actual type when it comes to men's style? And perhaps most importantly... where do golfers belong? Tune in to find out how we decided on the four houses of men's fashion—and which one you might belong to. *Research may have consisted entirely of people-watching. If you enjoyed this episode, the best way to support the podcast is to follow the show, leave a rating or review, and share it with a friend. Every follow, share, and recommendation helps us reach more listeners and keep the conversations going. For the girls. From the girls. (this week about the boys.)

27: Slumber Party with Kath & Ky

Remember sleepovers? The snacks, scary stories, staying up way too late, and somehow learning everything about your friends in a single night? This week, we're taking a trip back to our sleepover days and sharing some of our favorite memories—from sneaking out and late-night adventures to the weird foods we always had to have on hand. Then we break out a deck of getting-to-know-you cards and put each other on the spot with questions about aliens, ghosts, terrible driver's license and passport photos, and plenty of other random topics. It's a lighthearted episode full of laughs, nostalgia, and a chance to get to know your Shelaborate hosts a little better. So grab your favorite sleepover snack, throw on your comfiest pajamas, and join us for a girls' night in. 🎙️ Follow, rate, and review the podcast to help support the show. 📲 Follow us on social media for episode updates and behind-the-scenes content. 💌 Share this episode with a friend you'd definitely invite to your childhood sleepover. #Shelaborate #Sleepover #GirlsNight #PodcastForWomen #GirlTalk #Friendship #Nostalgia #GettingToKnowYou #WomenSupportingWomen #PodcastLife #Aliens #GhostStories #SleepoverMemories

26: Girl Talk | Hot Girl Summer with Kath and Ky

This summer is going to look very different for us here at Shelaborate—and we’re fully embracing it. Hot girl summer really is about living our best lives - it’s about doing what actually matters to you—and doing it on purpose. In this episode, we get into what we’re bringing into this summer (and what we’re not), how we’re building confidence even on the days we don’t feel it (think ACCESSORIES!), and the small, deliberate choices that are shaping our routines, mindset, and energy. Kath’s in her skydiving and triathlon era, Kyra’s in her gardening, reading, and daily walk era—and we’re creating a summer that actually feels good, not just looks good. If you’ve been feeling the pressure to “have a summer,” this is your reminder: you get to define it. ✨ for the girls, from the girls 🎧 listen on Spotify + Apple 💬 follow, share, and send this to a friend who’s redefining their summer too

25: Girl Talk | Girls Run the World with Kath and Ky

What if women ran everything? In this episode, we’re getting into it—from the funny (airports, weather apps, GPS directions that actually make sense) to the serious (the military, urban planning, and why representation in decision-making spaces actually matters). We talk about how women entering male-dominated industries doesn’t just make things more inclusive—it makes them better. Safer, more efficient, and more reflective of the world we actually live in. From optimized packing lists and better lighting (finally) to real-world examples of how women have changed industries over time, this episode is equal parts entertaining and eye-opening. Because it’s not just a “what if”—there’s actual data behind why it works.' ✨ for the girls, from the girls