Stay Well with Dr. Zorba Paster

Pepcid/Allegra Trend for Menopause | Insomnia | RECIPE: Crab Cakes | Allergy Nasal Sprays | Grammar Cops

38 min · 27. touko 2026
jakson Pepcid/Allegra Trend for Menopause | Insomnia | RECIPE: Crab Cakes | Allergy Nasal Sprays | Grammar Cops kansikuva

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Send Zorba a message! [https://www.buzzsprout.com/2522529/fan_mail/new] Zorba digs into the new health trend of mixing Pepcid and Allegra (or Zyrtec) to help ease menopause symptoms and other issues. Does this dual antihistamine trick really work? He helps out a listener with insomnia, and advises a listener who has questions about allergy nasal sprays. Zorba walks us through his delicious recipe for Crab Cakes, we hear a mom joke, and the Grammar Cops tell us to get off their lawn. Support the show [https://www.buzzsprout.com/2522529/support] Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): * Phone: 608-492-9292 (call anytime) * Email: askdoctorzorba@gmail.com * Web: www.doctorzorba.org Stay well!

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jakson Doing Nothing Is Good For You! | RECIPE: Zorba's Chicken Salad | Pepcid, Allegra & HRT | Dementia | Mom Jokes kansikuva

Doing Nothing Is Good For You! | RECIPE: Zorba's Chicken Salad | Pepcid, Allegra & HRT | Dementia | Mom Jokes

Send Zorba a message! [https://www.buzzsprout.com/2522529/fan_mail/new] Zorba looks at new research that shows doing nothing for 10 minutes a day can be good for us. He walks us through his delicious summer time picnic recipe for Chicken Salad, and he helps a listener who has questions about HRT, sleep, and mixing Pepcid and Allegra. He helps out a listener who asks if there is a connection between dementia and mixing prescription drugs. And we hear a mom joke that Zorba isn't quite sure about. Support the show [https://www.buzzsprout.com/2522529/support] Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): * Phone: 608-492-9292 (call anytime) * Email: askdoctorzorba@gmail.com * Web: www.doctorzorba.org Stay well!

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jakson Kids Screen Time Warning from Surgeon General | Pain & Sleep | Green Lawn Police | Kid Jokes | Protein Powder | Quack Tales! kansikuva

Kids Screen Time Warning from Surgeon General | Pain & Sleep | Green Lawn Police | Kid Jokes | Protein Powder | Quack Tales!

Send Zorba a message! [https://www.buzzsprout.com/2522529/fan_mail/new] Zorba deciphers the new warning from the Office of the Surgeon General regarding screen time limits for children. He helps out a listener whose chronic pain issues are affecting his sleep, and an emailer who has strong opinions about lawn chemicals. We hear a "kid joke" and a mosquito bite question from Karl's daughter, Zorba talks protein powder, and he digs into some 18th century quackery that paved the way for how doctors conduct clinical trials. Support the show [https://www.buzzsprout.com/2522529/support] Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): * Phone: 608-492-9292 (call anytime) * Email: askdoctorzorba@gmail.com * Web: www.doctorzorba.org Stay well!

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