The Audacious Living Podcast

From Sunday Scaries to Loving Mondays: Designing a Life You Actually Enjoy with Ron Monteiro

51 min · 19. kesä 2026
jakson From Sunday Scaries to Loving Mondays: Designing a Life You Actually Enjoy with Ron Monteiro kansikuva

Kuvaus

What if the goal isn't to survive your week... but to build a life you genuinely look forward to living? Because maybe loving Mondays isn't impossible. Maybe it's a clue. Signature Quote "Love Mondays and love Saturdays." Why This Quote Matters At first, it sounds almost provocative. But underneath it is a powerful invitation: stop accepting a life that feels like something you constantly need a break from and start intentionally creating one that energizes you. Episode Description Most of us know the feeling. Sunday evening arrives, and a little knot forms in our stomach. Another week is coming. But what if those Sunday Scaries aren't the problem? What if they're feedback? In this thoughtful and surprisingly practical conversation, Ron Monteiro shares how he went from being successful on paper to realizing he wanted something more. We talk about self-awareness, possibility, leadership, and the courage to ask ourselves some uncomfortable questions. This isn't a conversation about quitting your job or making dramatic changes overnight. It's a conversation about paying attention to your life, getting curious about what lights you up, and giving yourself permission to imagine something different. Because sometimes the biggest transformation begins with one simple question: "Is this really it?" In This Episode, You'll Hear About: • Why "Love Mondays" is really about loving your life more fully • How self-awareness helps uncover possibilities that were already there • Why comfort can quietly keep us stuck longer than we realize • The role leadership plays in creating meaningful workplaces • How small mindset shifts can create surprisingly big life changes • Why asking better questions can lead to a more intentional life Guest Bio Ron Monteiro is an author, speaker, and leadership expert with more than fifteen years of experience helping organizations develop people, culture, and meaningful workplace experiences. Today, he helps individuals and teams build careers and lives that feel more aligned, fulfilling, and purpose-driven. Guest Links 🌐 Website: ronmonteiro.ca Listen on Major Platforms 🎧 Spotify → https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ 🍎 Apple Podcasts → https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345 📦 Amazon Music → https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt Call To Action Enjoying the show? Share this episode with someone who needs to hear this. ⭐ Leave a review: 👉 https://ratethispodcast.com/audacious

Kommentit

0

Ole ensimmäinen kommentoija

Rekisteröidy nyt ja liity The Audacious Living Podcast-yhteisöön!

Aloita maksutta

14 vrk ilmainen kokeilu

Kokeilun jälkeen 7,99 € / kuukausi. · Peru milloin tahansa.

  • Podimon podcastit
  • 20 kuunteluaikaa / kuukausi
  • Lataa offline-käyttöön

Kaikki jaksot

300 jaksot

jakson Why Healing Doesn't Mean Moving On with D. Logan kansikuva

Why Healing Doesn't Mean Moving On with D. Logan

Sometimes the hardest part of healing isn't what happened to us—it's believing we can still become someone new because of it. What if moving forward doesn't require leaving your past behind? Signature Quote "Healing isn't something you finish. It's something you continue." Why This Quote Matters This idea sits at the heart of the conversation. Rather than treating healing as a finish line, Logan reminds us that it's an ongoing practice—one that invites resilience, self-awareness, and hope, even when life takes unexpected turns. Episode Description Some conversations stay with you long after they're over. This was one of those conversations for me. Logan shares an extraordinary journey—from growing up in a restrictive environment and serving two tours in Iraq to navigating PTSD, divorce, and rebuilding his life with renewed purpose. What struck me most wasn't simply what he survived—it was the perspective he gained along the way. Together, we explore what it really means to heal, how our identity can evolve through adversity, and why some of life's greatest breakthroughs begin the moment we stop believing we're permanently defined by our hardest seasons. If you've ever wondered whether it's possible to begin again, I think you'll find something in this conversation that speaks directly to you. In This Episode, You'll Hear About Why healing is an ongoing practice—not a destination. How adversity can become the foundation for a renewed sense of purpose. The importance of finding your personal "North Star" during life's most difficult seasons. Practical ways to build resilience without pretending life is easy. Why your past doesn't have to determine your future. Guest Bio D. Logan Unlimited is a U.S. Air Force veteran, live television director, speaker, and resilience advocate. Drawing from his experiences with military service, PTSD, and personal reinvention, he helps others build resilience, embrace growth, and live with greater purpose and intention. Guest Links Website: https://theloganunlimited.com⁠ Connect with Logan: LinkedIn Instagram TikTok (@TheLoganUnlimited) Listen on Major Platforms 🎧 Spotify → https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ⁠ 🍎 Apple Podcasts → https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345⁠ 📦 Amazon Music → https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt⁠ Call to Action Enjoying the show? Share this episode with someone who needs to hear this. ⭐ Leave a review: 👉 https://ratethispodcast.com/audacious⁠

5. heinä 202652 min
jakson Why Success Isn't Enough Until Your Life Is Aligned | Adrian Jones kansikuva

Why Success Isn't Enough Until Your Life Is Aligned | Adrian Jones

What if the life you've worked so hard to build no longer feels like it fits? Sometimes success isn't the destination—it’s the invitation to ask better questions. Signature Quote "Success without alignment eventually feels empty." Why This Quote Matters Adrian's story isn't ultimately about surviving two widowmaker heart attacks. It's about discovering that the greatest measure of success isn't what you've achieved—it's whether your life reflects what matters most. That realization sits at the heart of this conversation. Episode Description From the outside, Adrian Jones had built what many people would call a successful life. But after surviving two widowmaker heart attacks, he found himself asking a different question: Was he living a life that truly aligned with his values? In this honest and deeply reflective conversation, Adrian shares how one of life's biggest wake-up calls became the catalyst for redefining success, purpose, and fulfillment. Together, we explore why alignment matters more than appearances, why small decisions often shape our biggest transformations, and why you don't have to wait for a crisis before choosing a different path. If you've ever wondered whether there's more to life than checking boxes and chasing the next achievement, this conversation offers a thoughtful reminder that your greatest success may come from becoming more fully yourself. In This Conversation Why outward success can still leave you feeling disconnected. How radical honesty becomes the starting point for meaningful change. The power of taking one small step instead of waiting for certainty. What a near-death experience revealed about purpose and fulfillment. How alignment creates a more meaningful definition of success. Why it's never too late to choose a life that reflects your values. Guest Bio Adrian Jones is a speaker, author, podcast host, and two-time widowmaker heart attack survivor. Through his work with More, he helps individuals and organizations pursue lives of greater alignment, purpose, and fulfillment by redefining what success truly means. Guest Links 🌐 https://bemorealigned.com⁠ 🎙️ Code Three: Life Reinvented Podcast Listen on Major Platforms 🎧 Spotify → https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ⁠ 🍎 Apple Podcasts → https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345⁠ 📦 Amazon Music → https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt⁠ Call to Action Enjoying the show? Share this episode with someone who needs to hear this. ⭐ Leave a review: 👉 https://ratethispodcast.com/audacious⁠

3. heinä 202650 min
jakson Why Confidence Comes Before Success: A Conversation with Newton Vanriel kansikuva

Why Confidence Comes Before Success: A Conversation with Newton Vanriel

What if the confidence you've been waiting for isn't something you earn someday—but something you choose today? Sometimes the biggest breakthrough isn't changing who you are. It's finally believing you're already enough. SIGNATURE QUOTE "You are good enough now. Not good enough when you're sixty... good enough now." WHY THIS QUOTE MATTERS It's a simple statement, but it challenges one of the biggest lies many of us believe—that confidence comes after achievement. Newton reminds us that confidence is the starting point, not the finish line. EPISODE DESCRIPTION Award-winning children's author, speaker, and fundraising leader Newton Vanriel has spent his career helping people believe in something bigger than themselves. Whether he's inspiring generosity, writing stories that help children see themselves, or encouraging others to take a chance on their dreams, one message keeps showing up: confidence changes everything. In this conversation, we explore why the stories we tell ourselves matter, how failure can become one of our greatest teachers, and why living with purpose often begins by helping someone else discover theirs. If you've ever questioned whether you're ready, wondered if your voice matters, or needed a reminder that growth starts before success arrives, this conversation is for you. IN THIS EPISODE, YOU'LL HEAR ABOUT * Why confidence is the foundation of achievement—not the reward. * How storytelling can inspire change in individuals, families, and communities. * Why failure is an essential part of building resilience and self-belief. * The inspiration behind Newton's award-winning Soul Sisters book series. * How purpose becomes more meaningful when it creates opportunities for others. GUEST BIO Newton Vanriel is an award-winning children's author, speaker, and fundraising leader with more than two decades of experience helping organizations and communities create meaningful impact. Through his Soul Sisters book series, he is inspiring children to embrace confidence, resilience, diversity, and belonging while encouraging readers of all ages to recognize their own potential. GUEST LINKS 🌐 Soul Sisters: https://www.soulsistersbook.ca 🔗 LinkedIn: https://www.linkedin.com/in/newtonvanriel LISTEN ON MAJOR PLATFORMS 🎧 Spotify → https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ [https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ] 🍎 Apple Podcasts → https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345 [https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345] 📦 Amazon Music → https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt [https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt] CALL TO ACTION Enjoying the show? Share this episode with someone who needs to hear this. ⭐ Leave a review: 👉 https://ratethispodcast.com/audacious [https://ratethispodcast.com/audacious]

1. heinä 202648 min
jakson Reinvention Has No Expiration Date with Lisa-Gay Tremblay kansikuva

Reinvention Has No Expiration Date with Lisa-Gay Tremblay

What if the thing you've been putting off isn't behind you... but still waiting for you? Some dreams don't expire with age—they simply wait for the moment you're ready to say yes. > "I still have something to say. I am still relevant. I am still here." WHY THIS QUOTE MATTERS In one sentence, Lisa-Gay Tremblay reminds us that purpose isn't determined by age. It's determined by the courage to keep showing up and sharing what only you can. EPISODE DESCRIPTION When comedian Lisa-Gay Tremblay decided to return to the stage at 67, she wasn't trying to prove anyone wrong—she was simply answering a calling she knew wasn't finished. Her new comedy album, Unretired, is more than a title; it's a declaration that reinvention is always possible. In this conversation, Lisa-Gay shares the lessons she's learned over four decades in comedy, the reality of navigating ageism, and why comparing yourself to others is one of the quickest ways to lose your joy. Along the way, we laugh about husbands, social media, Canadian stereotypes, and even the occasional goldfish mishap, proving that some of life's deepest lessons arrive with a smile. If you've ever wondered whether you've missed your moment, this conversation is a reminder that your next chapter doesn't need permission—it just needs your commitment. IN THIS EPISODE YOU'LL HEAR ABOUT: * Why confidence often follows action—not the other way around. * How Lisa-Gay planned her comeback before doubt could talk her out of it. * The freedom that comes from no longer comparing yourself to others. * What four decades in comedy taught her about authenticity and resilience. * Why living your life makes you better at your craft. * The powerful mindset behind the words: "I'm still here." GUEST BIO Lisa-Gay Tremblay is an award-winning Canadian comedian, writer, and performer with more than 40 years in stand-up comedy. A trailblazer for women in Canadian comedy, she was one of the country's first female headliners and continues to inspire audiences through humor, authenticity, and her fearless approach to reinvention. Her latest comedy album, Unretired, celebrates the idea that it's never too late to begin again. GUEST LINKS 🌐 Website: https://lisagaytremblay.com [https://lisagaytremblay.com] 📸 Instagram: https://www.instagram.com/1funmum 📘 Facebook: https://www.facebook.com/LisaGayTremblay LISTEN ON MAJOR PLATFORMS 🎧 Spotify → https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ [https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ] 🍎 Apple Podcasts → https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345 [https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345] 📦 Amazon Music → https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt [https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt] CALL TO ACTION Enjoying the show? Share this episode with someone who needs to hear this. ⭐ Leave a review: 👉 https://ratethispodcast.com/audacious [https://ratethispodcast.com/audacious]

30. kesä 202635 min
jakson What Horses Can Teach Us About Leadership, Communication & Living with Intention | Maria Alessandri kansikuva

What Horses Can Teach Us About Leadership, Communication & Living with Intention | Maria Alessandri

Sometimes the greatest lessons about leadership don't come from a boardroom. Sometimes they come from a place you'd never expect. "At the end of the day, it's not about the horse, it's about me." WHY THIS QUOTE MATTERS That one sentence captures the heart of this conversation. The more we focus on changing ourselves instead of trying to control everyone else, the more authentic, connected, and effective we become—in our work, our families, and our everyday lives. EPISODE DESCRIPTION When I invited Maria Alessandri onto the podcast, I expected to learn about horses. What I didn't expect was a conversation that would challenge the way I think about leadership, communication, parenting, and relationships. Maria has spent years learning from horses, but the real lesson isn't about horsemanship—it's about human nature. Through thoughtful stories and practical insights, she reveals how our energy, intentions, and presence shape every interaction we have. Along the way, we laugh, reflect, and uncover a few truths that are surprisingly difficult to ignore. Whether you're leading a team, raising children, building stronger relationships, or simply trying to become a better version of yourself, you'll leave this conversation with a new perspective—and perhaps a few moments where you'll catch yourself thinking, "Yep... that's me." IN THIS EPISODE, YOU'LL HEAR ABOUT: * Why self-awareness is the foundation of great leadership. * How "releasing pressure" can strengthen your relationships at home and at work. * The surprising communication lesson behind "Ask Like You Mean It." * Why healthy boundaries begin with "Block. Don't Punch." * How authenticity builds trust faster than perfection ever could. * Why the same leadership skills apply in the barn, the backyard, and the boardroom. GUEST BIO Maria Alessandri is the founder of Horse & People Project, an author, speaker, and leadership facilitator who helps individuals discover powerful life lessons through the wisdom of horses. Drawing from years of experience in natural horsemanship and leadership development, she teaches practical strategies that strengthen communication, relationships, emotional intelligence, and personal growth. GUEST LINKS 🌐 Website: https://horseandpeopleproject.com [https://horseandpeopleproject.com] 📘 Book: Ask Like You Mean It 🐴 Horse & People Project: https://horseandpeopleproject.com [https://horseandpeopleproject.com] LISTEN ON MAJOR PLATFORMS 🎧 Spotify → https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ [https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ] 🍎 Apple Podcasts → https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345 [https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345] 📦 Amazon Music → https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt [https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt] CALL TO ACTION Enjoying the show? Share this episode with someone who needs to hear this. ⭐ Leave a review: 👉 https://ratethispodcast.com/audacious [https://ratethispodcast.com/audacious]

28. kesä 202643 min