Katie Woo joins the show!

ANOTHER Cardinal All-Star!

Another Cardinals player named an All-Star, the Blackhawks might have some rough times early in the NHL season, and The Fight!

Cards exciting new reliever!

The Cardinals have an exciting new reliever! There's a lawsuit against LIV Golf. And USA Today's Bob Nighengale joins the show to talk baseball trades!

USMNT falls short

The USMNT loses to Belgium. How should the Cardinals approach using Dustin May? And Matt Adams joins the show!

USMNT gets a lifeline

Team USA gets help from an unexpected source. Guess what markets the NL All-Stars are coming from? And the best players to play for the Cards and Brewers!

J-Walk is an All-Star!

Jordan Walker's breakout season gets rewarded, the Royals are one of the surprises in 2026, and the most surprising Cardinals All-Star choices!