The Mark Manderson Show

No Excuses: How to Build Elite Discipline | Steve Eckert

59 min · 30. huhti 2026
jakson No Excuses: How to Build Elite Discipline | Steve Eckert kansikuva

Kuvaus

What does it actually take to operate at a high level in every area of life? In this episode of The Mark Manderson Show, I sit down with Steve Eckert — founder of OTD (Operate to Dominate) — to break down the real meaning of discipline and how it impacts your mindset, family, fitness, and business. We get into why most people struggle with consistency, how to eliminate excuses, and the systems Steve uses to help men build structure and win in every area of life. If you feel stuck, inconsistent, or like you're not operating at your full potential, this conversation will challenge you to level up.

Kommentit

0

Ole ensimmäinen kommentoija

Rekisteröidy nyt ja liity The Mark Manderson Show-yhteisöön!

Aloita maksutta

14 vrk ilmainen kokeilu

Kokeilun jälkeen 7,99 € / kuukausi. · Peru milloin tahansa.

  • Podimon podcastit
  • 20 kuunteluaikaa / kuukausi
  • Lataa offline-käyttöön

Kaikki jaksot

7 jaksot

jakson How to Heal, Build Resilience & Understand Yourself | Dr. Nahal Delpassand kansikuva

How to Heal, Build Resilience & Understand Yourself | Dr. Nahal Delpassand

In this episode of The Mark Manderson Show, Mark sits down with Dr. Nahal Delpassand, a licensed psychologist based in Austin, Texas, with nearly a decade of experience in private practice. Dr. Delpassand shares her insight on emotional awareness, resilience, self-acceptance, chronic illness, infertility, disability, and what it really means to understand yourself on a deeper level. Her work is rooted in empathy, collaboration, and helping people reconnect with the strengths they already carry, even during difficult seasons of life. The conversation also explores her upcoming children's book, The Seasons of Little Tree, coming in 2026, which focuses on belonging, resilience, growth, and self-acceptance. This episode is for anyone navigating stress, uncertainty, emotional pain, identity, healing, or major life transitions—and looking for a more compassionate way to grow.

14. touko 20261 h 11 min