Psychotherapy

Why We Act As We Do

A key principle governing the natural world is that animals adapt to thrive in particular habitats; what we call an animal’s character is essentially a set of traits that gives it maximal opportunity to flourish in specific circumstances. We humans are - in the end, beneath a layer of civilisation - not so different. Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/wtzpqS Learn, heal and grow; get the best of The School of Life delivered straight to your inbox: https://9qq0.short.gy/6jo2Uh FURTHER READING You can read more on this and other subjects in our articles, here: https://9qq0.short.gy/B26viZ “A key principle governing the natural world is that animals adapt to thrive in particular habitats; what we call an animal’s character is essentially a set of traits that gives it maximal opportunity to flourish in specific circumstances. The owl is - for example - furtive and nocturnal to help it succeed in crowded habitats with heavy pressures on food supplies. Stick insects are docile and skilled at disappearing into a background of twigs and branches to help them avoid the attention of rodents and spiders. And African wild dogs are collaborative and respectful of hierarchies to lend them the very best chances of cornering impalas and springboks..” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Jesse Collett https://www.jessecollett.co.uk/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The Advantages of Suffering a Mental Breakdown

One of our greatest fears is to suffer a mental breakdown. Yet, in the long run, a breakdown might just be the most beneficial thing that will ever happen to us. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/8BQHG Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/gpZsV FURTHER READING You can read more on this and other subjects here: https://bit.ly/3rV9AbP “One of the saddest and most puzzling phenomena of psychological life are the incidents commonly known as ‘breakdowns’, in which people find themselves suddenly unable to carry out their normal duties – and fall silent, take to bed and cannot stop crying…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Aaron Sampson https://www.motionmaverick.com https://www.instagram.com/motionmaverick/ Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Why And How To Express Regret

Apologising doesn’t generally come easily – but it always tends to pay off beautifully. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/64iMU Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/67cV8 FURTHER READING You can read more about this and other topics here: http://bit.ly/29sqp2G MORE SCHOOL OF LIFE Watch more films on RELATIONSHIPS in our playlist: http://bit.ly/20DqEgb SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with Mad Adam Films and Hayley Warren http://madadamfilms.co.uk http://hayleywarren.co.uk #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

POLITICAL THOUGHT – Friedrich Hayek

The leading theorist of modern right-wing political movements was an Austrian economist called Friedrich Hayek. FURTHER READING "Friedrich August von Hayek (1899-1992) was a political economist who had a tremendous influence upon how people in capitalist societies understand the concept of liberty. Controversially, for Hayek ‘liberty’ did not mean democracy or a commitment to a set of ‘liberal’ ideals. Rather, Hayek believed that liberty was ‘a policy which deliberately adopts competition, markets and prices as its ordering principles’......" You can read more about this and other subjects here: http://bit.ly/29ov8pg MORE SCHOOL OF LIFE Watch more films on PHILOSOPHY in our playlist: http://bit.ly/1gfQCEu SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Written by Chris Grocott http://www2.le.ac.uk/departments/management/people/chris-grocott https://www.leicester.academia.edu/chrisgrocott Produced in collaboration with Reflective Films http://www.reflectivefilms.co.uk/ #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

What Triggers an Existential Crisis?

People often speak of going through an ‘existential crisis’; but what do they really mean by the term? And when can it be useful to have it to hand? Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/bsiXH Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/3WYMF The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL FURTHER READING You can read more about self and other topics here: http://bit.ly/29weaXW MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with Damn Fine Media http://www.damnfinemedia.co.uk #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]