Ven.Pomnyun_Sunim's Dharma Talk

I'm Not Getting Enough Time to Practice

38 min · 19. kesÀ 2026
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đŸ”čVen Pomnyun’s Dharma Q&A Selection from Casual Conversation with Ven. Pomnyun Sunim(August 15, 2021) đŸ”čQuestion :  I have been practicing for about seven years.Not very long. The practices are beautiful. But I am a mom, I have two very small children, a husband, a household to run, and work commitments outside the household. I find those things, all those worldly things, very time-consuming. It leaves me little time to do spiritual practice formerly on my meditation cushion and it upsets me. I feel quite anxious that I don’t get consistent time to do that. The anxiety is now habitual and it affects my sleep. I feel that death is coming, it is there in the background, but I’m not getting enough time to practice. And it worries me. I ask for your advice. Thank you. đŸ”»Jungto Dharma School(Introduction to Buddhism):https://www.jungtosociety.org/jungto-dharma-school-online-course/  đŸ”» All Jungto Society’ssocial platforms: http://linktr.ee/jungtoint

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jakson How Do I Let Go of Myself? kansikuva

How Do I Let Go of Myself?

đŸ”čVen Pomnyun’s Dharma Q&A 2023. 9. 9 đŸ”čQuestion : I have a question about inner life. I’m relatively new to Dharma. We talk about letting go of myself and recognizing our oneness with everyone, even with those that I may contend with. Recently I have difficulty doing that, and I heard of the idea that if I didn’t recognize my own agency or free will, I might let go of myself more easily. But I don’t find that’s helping. I’m wondering about your experience. How do you let go of yourself? How do you recognize thoroughly your unity with everyone? What does that feel like for you internally? đŸ”»Jungto Dharma School(Introduction to Buddhism):https://www.jungtosociety.org/jungto-dharma-school-online-course/  đŸ”» All Jungto Society’ssocial platforms: http://linktr.ee/jungtoint

7. heinÀ 202612 min
jakson How Does One Quiet the Mind? kansikuva

How Does One Quiet the Mind?

đŸ”čVen Pomnyun’s Dharma Q&A Selection from a Dharma Q&A session in UCLA (Nov. 16,2014) đŸ”čQuestion : Regarding the belief that thoughts become things and that our subconscious mind controls 95%of our actions, how does one go about cleansing our thoughts and really being able to take out the negative patterns that we may have in terms of our thought progresses to essentially manifest positive outcomes? And second part to that question. As far as being able to quiet the mind, when it comes to society so much addicted to caffeine to wake up in the morning, pills to go sleep at night, how does one quiet the mind? Specific exercises? Be it meditation or reading to really get a good rest? đŸ”»Jungto Dharma School(Introduction to Buddhism):https://www.jungtosociety.org/jungto-dharma-school-online-course/  đŸ”» All Jungto Society’ssocial platforms: http://linktr.ee/jungtoint

30. kesÀ 202615 min