Porn Free Radio

In this episode, we explore the idea of "high bottom" porn use—when your life isn't falling apart, but you're still stuck and it's costing you. We discuss how people in this situation can break through denial and rationalizations to take more action. There is more freedom to be had! Get the full show notes here: https://recoveredman.com/348   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com   Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

One of my podcast heroes, Dan Miller, had a goal setting practice which I love.  “When I set my goals for the new year, I ruthlessly eliminate 15% of the things I’ve been doing to make room for the new things I want to do.” — Dan Miller, 48 Days Podcast Dan shares how it's important eliminate things you're doing before creating new commitments. In this episode, you'll learn how this goal setting practice is easily adapted to recovery and our big goal of being porn free. Get the full show notes here: https://recoveredman.com/347   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com   Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

In this episode, I’m joined by my brother Sam Dobschuetz, as we open the Porn Free Radio mailbag answering questions like… * What percentage of guys that do coaching with you achieve a porn free life? * Any recommendations on a porn blocker or firewall? * What is it actually like when you are in recovery for 60, 90, 200 days, a year, 5 years? * How does the struggle change? * Can you ever go back to the way things were, in any area of life? * And finally… what constitutes a relapse and what constitutes a slip? Get the full show notes here: https://recoveredman.com/346   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com   Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

We just picked a new president here in the States. Maybe you heard? This season, I noticed my news consumption went way up. As I look back now at my feelings and motivations, I found some interesting connections to my old porn struggle. On this episode, I consider my vulnerability with consuming content and media as a recovered man. Get the full show notes here: https://recoveredman.com/345 [https://recoveredman.com/345]   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear [http://recoveredman.com/thisyear]   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com [http://pornfreebook.com]   Join a REV Group http://recoveredman.com/rev [http://recoveredman.com/rev]   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching [https://recoveredman.com/coaching]

When solving a crime, detectives use motive, means, and opportunity to catch the criminal. In recovery, after a troubling episode, we can use the same logic to solve our relapse. Our ultimate goal is to prevent future crimes.    Get the full show notes here: https://recoveredman.com/344 [https://recoveredman.com/344] PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear [http://recoveredman.com/thisyear] Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com [http://pornfreebook.com] Join a REV Group http://recoveredman.com/rev [http://recoveredman.com/rev] 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching [https://recoveredman.com/coaching]