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Why Changing My Environment Changed My Mindset

11 min · 24 de may de 2026
Portada del episodio Why Changing My Environment Changed My Mindset

Descripción

A month ago I joined a new gym in Bath. At the time, I thought I was just changing where I trained. What I didn’t expect was how much it would impact my mindset, ambition and energy outside of fitness too. In this episode I talk about: * Feeling stuck and going through the motions * Why environment matters more than we realise * The people and conversations that can raise your standards * Meeting ambitious people from different walks of life * Wanting more from life and business without losing sight of family and values * Why I don’t want to look back with “what ifs” A reflection on growth, aspiration, business, fitness and the importance of the environments we choose to put ourselves in.

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