Episode #42 -Eight F's of Retirement - Fitness

Episode #42 -Eight F's of Retirement - Fitness

The Spy reviews the Eight F's from Episode #1 and goes deep into Fitness as the foundational "F" that is the key to retirement joy

Episode # 41 - Treasure Hunting the Modern Way

Discover the exciting world of geocaching and how it can be a perfect activity for retirees seeking purpose, community, and adventure. Join Duncan and geocaching expert Joshua as they explore the history, tips, and community aspects of this outdoor treasure hunt.

Episode #40 - Eight F's of Retirement - Formation

Based of the first Episode, The Spy reviews the 8 f's to a successful Retirement starting with Formation. Stay tuned

Episode #39 - Golfing in Retirement

This episode explores the role of golf in retirement, highlighting its physical, mental, and social benefits. Guest Mark Mongell shares insights on how retirees can start, enjoy, and adapt their golf game at any age, emphasizing patience, etiquette, and the joy of the game.

Episode #38 - Book Review: The Fourth Quarter of Your Life

A brief overview and synopsis of Allen Hunt and Matthew Kelly's book The Fourth Quarter of Your Life which will inspire and give ideas of how to live the best years out to the fullest