This Season Feels Different… Now What? 5 Ways to Navigate Your Next Season

Why You Suddenly See Red Cars Everywhere: What Are You Training Your Mind to Notice?

Have you ever noticed that once someone points out red cars… suddenly you see them EVERYWHERE? In this episode of Abundantly Favored, Shelley and Jenny unpack the powerful connection between your focus, your thoughts, and the life you begin to notice around you. What started as a fun “red car challenge” turns into a deeper conversation about awareness, mental focus, and the way our brains are constantly filtering what we see. Using Philippians 4:8 as the foundation, they explore how your brain naturally searches for evidence to support whatever you repeatedly focus on — whether that’s stress, fear, gratitude, growth, or God’s goodness. You’ll hear real-life examples about motherhood, comparison, health, relationships, mindset, and the thoughts that quietly shape our expectations and words every day. This episode will challenge you to pay attention to what you’re training your mind to notice — and what you keep saying about yourself. Scripture: Philippians 4:8 (NIV) “Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” Follow, share, and join us for more faith, mindset, and encouragement. https://canva.link/lookforthegood30daychallenge Join our Inner Circle at abundantlyfavored.com Get our book... WAIT, Did I Say That? Faith, Mindset, and Why Your Words Matter: ⁠⁠⁠⁠⁠⁠⁠https://a.co/d/3N2XWNQ⁠⁠⁠⁠⁠⁠⁠ [https://a.co/d/3N2XWNQ] Get Our 30 Day Devotional...Wait Did I Pray That?: ⁠⁠⁠⁠⁠⁠⁠https://a.co/d/eZZdFDE⁠⁠⁠⁠⁠⁠⁠ [https://a.co/d/eZZdFDE] Love our Abundantly Favored Music? Song Credit: Abundantly Favored In the Whispers Will Molstad https://open.spotify.com/track/140lpOWMjztZXsgBCXhn9K

7 Lies Women Believe (And How to Flip Them)

In this episode, we’re talking about 7 common lies women believe, and how to replace them with truth. These are the quiet thoughts that sound like: “I’m too old…” “I’m not enough…” “I’ve missed my chance…” But here’s the truth: just because you’ve thought it doesn’t mean it’s true. Rooted in John 8:32, we walk through how awareness is the first step—and how you can begin to flip those thoughts into something life-giving. ✨ In this episode: * The most common limiting beliefs women carry * Why these thoughts feel so true (even when they aren’t) * How to replace lies with truth rooted in faith * Simple mindset shifts you can start today 💛 Reminder: You don’t have to believe everything you think. Follow, share, and join us for more faith, mindset, and encouragement. Join our Inner Circle at Abundantlyfavored.com Get our book... WAIT, Did I Say That? Faith, Mindset, and Why Your Words Matter: ⁠⁠⁠⁠⁠⁠https://a.co/d/3N2XWNQ⁠⁠⁠⁠⁠⁠ [https://a.co/d/3N2XWNQ] Get Our 30 Day Devotional...Wait Did I Pray That?: ⁠⁠⁠⁠⁠⁠https://a.co/d/eZZdFDE⁠⁠⁠⁠⁠⁠ [https://a.co/d/eZZdFDE] Love our Abundantly Favored Music? Song Credit: Abundantly Favored In the Whispers Will Molstad https://open.spotify.com/track/140lpOWMjztZXsgBCXhn9K

Remembering Frankie: A Life of Joy

“I have fought the good fight, I have finished the race, I have kept the faith.” — 2 Timothy 4:7 In this heartfelt and faith-filled episode of Abundantly Favored, we reflect on the beautiful life and lasting impact of our dear friend, Frankie—a woman whose joy, strength, and unwavering faith left a powerful imprint on everyone who knew her. Through personal stories and honest conversation, we explore how Frankie’s journey challenges us to look deeper at our own faith. What does it truly mean to trust God in every season? What can we learn from a life lived with intention, grace, and perseverance? As we come to the close, we reflect on this powerful truth: Frankie finished the race well. A life poured out in faith, joy, and love. A legacy that echoes the words, “Well done, good and faithful servant.” This episode is both a celebration and a call—to live fully, love deeply, and keep the faith no matter the season. ✨ Be inspired. Be encouraged. Be reminded that your race matters. Read more: gitzengirl.blogspot.com Choose Joy: Finding Hope and Purpose when Life Hurts by Sara Frankl and Mary Carver https://www.amazon.com/Choose-Joy-Finding-Purpose-Hurts/dp/1455562807 Follow, share, and join us for more faith, mindset, and encouragement. Abundantlyfavored.com Get our book... WAIT, Did I Say That? Faith, Mindset, and Why Your Words Matter: ⁠⁠⁠⁠⁠⁠⁠https://a.co/d/3N2XWNQ⁠⁠⁠⁠⁠⁠⁠ [https://a.co/d/3N2XWNQ] Get Our 30 Day Devotional...Wait Did I Pray That?: ⁠⁠⁠⁠⁠⁠⁠https://a.co/d/eZZdFDE⁠⁠⁠⁠⁠⁠⁠ [https://a.co/d/eZZdFDE] Love our Abundantly Favored Music? Song Credit: Abundantly Favored In the Whispers Will Molstad https://open.spotify.com/track/140lpOWMjztZXsgBCXhn9K

Mom, Tell Us Your Story-Mother's Day Edition

This Mother’s Day, we’re celebrating the woman who shaped our lives in the most meaningful way—our mom. 💛 In this special episode of The Abundantly Favored Podcast, we sit down with her to reflect on a lifetime of love, sacrifice, faith, and motherhood. From growing up as the oldest of eight, to raising six kids of her own, she shares the real, raw, and beautiful moments that defined her journey. We talk about young love, marriage, the challenges of early motherhood, and the chaos (and joy!) of raising a big family. Most importantly, we dive into how her faith carried her through every season—and the mindset shifts that helped her become the woman and mother she is today. ✨ Featuring wisdom, laughter, and stories you’ve never heard before ✨ Honest conversations about motherhood, then and now ✨ Encouragement for every woman in every season of life “Her children arise and call her blessed…” – Proverbs 31:28 Whether you’re a mom, missing your mom, or becoming one someday—this episode will remind you just how powerful a mother’s love truly is. Follow Grandma Carol on TikTok: @Grandma.Carol53 Follow, share, and join us for more faith, mindset, and encouragement. Abundantlyfavored.com Get our book... WAIT, Did I Say That? Faith, Mindset, and Why Your Words Matter: ⁠⁠⁠⁠⁠⁠⁠https://a.co/d/3N2XWNQ⁠⁠⁠⁠⁠⁠⁠ [https://a.co/d/3N2XWNQ] Get Our 30 Day Devotional...Wait Did I Pray That?: ⁠⁠⁠⁠⁠⁠⁠https://a.co/d/eZZdFDE⁠⁠⁠⁠⁠⁠⁠ [https://a.co/d/eZZdFDE] Love our Abundantly Favored Music? Song Credit: Abundantly Favored In the Whispers Will Molstad https://open.spotify.com/track/140lpOWMjztZXsgBCXhn9K

Live On Location: Is That Really God? + The Courage to Say Yes

We’re coming to you on location after an incredible retreat with the Chicago Chapter of Young Catholic Professionals, and this conversation goes straight to the heart of what so many of us wrestle with. How do you know if the thoughts in your mind are actually from God? And what happens when you finally say yes to whatever He’s asking of you? In this episode, we unpack the two biggest themes we shared at the retreat: ✨ How to discern God’s voice in the middle of your everyday thoughts ✨ The real, often unexpected impact of saying yes to Him Whether you’re feeling nudged toward something new or just trying to make sense of what God might be speaking into your life, this conversation will challenge, encourage, and ground you in truth. If you’ve ever wondered, “Is that really God?”...this one’s for you.