3. What Actually Helped Me Heal (5 Tools That Changed Everything)

8. The Nudge, The Knock, & The Rhino: Learning to Trust Your Intuition

What if intuition isn’t something reserved for a select few, but something we’ve simply been taught to ignore? In this episode, I’m joined by sisters Heidi and Elise, founders of Innate Abilities and hosts of the Trust Yourself Podcast, for a conversation about intuition, psychic development, feminine energy, and building a life and business that actually feels aligned. We talk about the difference between fear and intuition, the moments that force us to finally listen to ourselves, and what it looks like to trust nudges before life turns them into “rhino moments.” From leaving long-term careers and moving across the world, to mediumship, manifestation, and entrepreneurship, this conversation explores what happens when you stop trying to control every step and start allowing yourself to be guided instead. In this episode: * what intuition actually feels like and how to strengthen it * the difference between fear, anxiety, and intuitive knowing * why slowing down and creating space matters more than ever * how intuition can guide major life decisions, career pivots, and business growth * navigating visibility, judgment, and being misunderstood while building an aligned business * balancing feminine and masculine energy in entrepreneurship * trusting yourself before you have full proof or certainty This episode is expansive, funny, validating, and deeply reflective, especially if you’re currently in a season of change, questioning what no longer fits, or learning to trust yourself more deeply. Connect with Heidi & Elise: Instagram → https://www.instagram.com/TrustYourselfPodcast [https://www.instagram.com/TrustYourselfPodcast] Podcasts → Psychic Sister Tea Podcast [https://podcasts.apple.com/us/podcast/psychic-sister-tea/id1896816403], Trust Yourself Podcast [https://podcasts.apple.com/us/podcast/trust-yourself-a-sisterhood-of-self-worth-and-intuition/id1805006921] Website → trustyourselfpodcast.com [http://trustyourselfpodcast.com] Ready for your next chapter? Work with me → https://www.bestheryet.com/work-with-me [https://www.bestheryet.com/work-with-me] Instagram → https://www.instagram.com/bestheryet [https://www.instagram.com/bestheryet] Website → https://www.bestheryet.com [https://www.bestheryet.com/]

7. 5 Lessons Life Has Humbled Me with Lately

What actually happens after you decide who you want to become? In this episode, I’m sharing a real-time look at what it has felt like to step into a completely new identity and the uncomfortable, confronting, and surprisingly healing lessons that have come with it. From visibility and social media, to fitness, rest, safety, people pleasing, and learning to hold nuance instead of black-and-white thinking. This season of my life has stretched me in ways I didn’t expect. In this episode: * why “being tested” may actually be an opportunity to practice your new identity * what I’m learning about visibility, confidence, and stepping into my “spotlight era” * the surprising identity shifts showing up through fitness, rest, and productivity * how social media has mirrored some of my deepest fears and shadows * the importance of making space for the present instead of constantly living in the future * learning to embrace nuance, gray areas, and being misunderstood This episode is honest, reflective, and deeply in-process, because that’s what real transformation often looks like. If you’re currently navigating a transition, redefining yourself, or feeling the tension between who you were and who you’re becoming, this episode is for you. Ready for your next chapter? Work with me → https://www.bestheryet.com/work-with-me [https://www.bestheryet.com/work-with-me] Instagram → https://www.instagram.com/bestheryet [https://www.instagram.com/bestheryet] Website → https://www.bestheryet.com [https://www.bestheryet.com/]

6. Choosing Your Life When It Doesn’t Go As Planned

What if the life you didn’t plan is actually the one that changes everything? In this episode, I’m joined by Katie Bryan, founder of Single Greatest Choice, to talk about what it looks like to choose your life when it doesn’t unfold the way you expected. Katie shares her journey from feeling like single motherhood was her last resort to realizing it became the doorway into a fuller, more aligned life than she could have imagined. We talk about the tension between grief and possibility, the stories we inherit about relationships and motherhood, and how nervous system safety, self-compassion, and honest self-reflection can completely change the way we move through major life transitions. In this episode: * the shift from “this is happening to me” to “I get to choose my life” * how to hold grief and possibility at the same time * why honesty about what’s actually available changes everything * the role of self-compassion, mindset, and nervous system safety in transformation * learning to trust yourself even when the path looks different than expected * why the life you build after disappointment can become more abundant than you imagined This conversation is about recognizing your power in the middle of what is, and choosing your next step from there. If you’re navigating a path you didn’t expect, questioning what’s next, or learning how to trust yourself in a new season, this episode is for you. Connect with Katie: Single Greatest Choice Website [https://www.singlegreatestchoice.com/] Single Greatest Choice Instagram [https://www.instagram.com/single_greatest_choice] Ready to build a life that feels aligned? Work with me → https://www.bestheryet.com/work-with-me [https://www.bestheryet.com/work-with-me] Instagram → https://www.instagram.com/bestheryet [https://www.instagram.com/bestheryet] Website → https://www.bestheryet.com [https://www.bestheryet.com/]

5. You Have More Power in This Moment Than You Think

What if the most uncomfortable moment of your life is actually the most powerful one? In this episode, I'm breaking down what really happens during moments of change and why the messy middle is where everything actually shifts. In this episode: * why change feels the way it does (and why that's not a problem) * the three stages every transition moves through * what most people do in the in-between and why it backfires * how to stop rushing through uncertainty and start using it * the questions that help you close what's ending and define what's next This isn't about getting through change faster. It's about recognizing that the moment you're in (however hard it feels) is one of the most significant opportunities of your life. If something in your life is ending, shifting, or just feeling off—this episode is for you. Ready for your next chapter? Work with me → https://www.bestheryet.com/work-with-me [https://www.bestheryet.com/work-with-me] Instagram → https://www.instagram.com/bestheryet [https://www.instagram.com/bestheryet] Website → https://www.bestheryet.com [https://www.bestheryet.com/]

4. How I Manifested My Brand New Home

What does it actually look like when the inner work clicks into real life? In this episode, I’m sharing the story of how I manifested my home during one of the hardest chapters of my life. In this episode: * what manifestation actually looked like in real time * how identity work shifts what feels available to you * the role of visualization and nervous system safety * why believing you’re supported changes what you see and choose * how this moment marked the beginning of a new way of living This isn’t about getting a dream home. It’s about becoming the version of you who can receive what once felt out of reach. If you’re in a season of change or uncertainty, this is your reminder: things can come together in ways you don’t yet see. Ready for your next chapter? Work with me → https://www.bestheryet.com/work-with-me [https://www.bestheryet.com/work-with-me] Instagram → https://www.instagram.com/bestheryet [https://www.instagram.com/bestheryet] Website → https://www.bestheryet.com [https://www.bestheryet.com/]