Steven O'Rourke — Building Champions: Trust, Tactics & the Mental Game

Serrano's One KO Away From History — Plus Han-Holm II, Juarez-Valle | MVPW-03 Preview

Four world title fights. All women. All on ESPN. All in three-minute rounds. MVPW-03 is live from El Paso County Coliseum on May 30 — and every champion on this card has something unfinished. Han vs Holm II: A WBA lightweight rematch that a headbutt interrupted in round seven. Serrano vs Hanson: Amanda Serrano chases the all-time KO record against Germany's Cheyenne Hanson. Juarez vs Valle: Two champions from two weight classes collide at junior flyweight. Robinson vs Spencer: Unified middleweight titles on the line in a crossroads fight. Between the Rounds previews every title fight — the tactics, the matchmaking, and the question nobody's asking yet: is this a platform or a moment?

From 5 Operations to World Title Contender | Shauna Browne | Between the Rounds

: Shauna Browne: The Comeback That Wasn't Supposed to Happen Description: Shauna Browne lost six and a half years to injuries and addiction. Five operations. Three arm surgeries. A surgeon who told her she'd never box again. She came back, got sober, won the Irish Elite National Championship, and turned pro at 30. She's sparred Katie Taylor for the last two Serrano fights and worked with Terri Harper ahead of the Dubois unification. At 7-1, she believes she's two fights from a world title. In this conversation, Shauna talks with Sarah Cunningham about Clonmel, the coach who shaped her, what sobriety gave her that boxing couldn't, the full context behind the Elif Nur Turhan loss that nobody understood at the time, what she sees inside world-level camps, the business reality of women's boxing, and why every fighter at 135 lbs should be worried. This episode is part of the Unfinished Business series — long-form conversations exploring performance, career, and the decisions that shape a fighter's path. Follow Between the Rounds: Instagram — @betweentheroundsofficial YouTube — @betweentheroundsofficial TikTok — @sarahcunn8

Inside Camp | The Matador - My Final Week in Team Ireland HP

My Final Week in Team Ireland HP — The Season Finale The Inside Camp season finale. My last week in the Boxing Ireland High Performance programme before heading back to New York. I came back from Poland with a list of things to sharpen. Then I rolled my ankle in the final session. We adapted. Tailored pads. Bag work. Stretched the rules a little. This was the first week the full squad was back together — Brazil, Poland, Ulster. Lighter sessions. And in the middle of it all, a moment with Michaela Walsh I won't forget. Ten weeks ago I walked into this programme. I'm leaving with more than I could have ever hoped for. Season One of Inside Camp closes here. But the next round is already calling.

Felix Stamm 2026 | Testing Myself at International Level — Inside Camp | Between the Rounds

Felix Stamm 2026 boxing tournament — Team Ireland competing in Radom, Poland. Two fights. Two very different stories. One clear truth — performance isn't decided by scorecards. Week 9 of Inside Camp covers the Felix Stamm tournament in Poland, international sparring with Poland and Great Britain, corner work with the Head Coach, and what it means to level up without always getting the win. Between the Rounds is a content platform exploring the strategy, preparation, and decision-making that shape performance — in sport, business, and careers. 🎧 Available on YouTube, Spotify, and Apple Podcasts. 📍 Follow @betweentherounds

Inside Camp | The Trust Shift

At some point, you have to stop digging and trust what's underneath". Eight weeks into the High Performance program, I’ve been selected to represent Team Ireland in the Felix Stamm Tournament in Poland. In this episode, I talk about the decision to evict the imposter and protect my energy. I break down high-intensity sparring sessions where I stopped surviving and started thinking—including a technical micro-adjustment that was eight weeks in the making. No more spiraling. The preparation is done. Now, we perform.