Hour 1-The pressure of being on top as an athlete, Need to Know and Mike Macdonald

Hour 4: Brendan Sorsby scandal, Answer the Question Jerk!

Brock and Salk recap their talk with Jeff Passan and some potential moves for the Mariners’ at the deadline. In Need to Know, Naylor was the hero yesterday with a clutch Grand Slam, the Mariners may be short at short stop and the Spurs get a much needed win in New York in the NBA Finals. The Seahawks still aren’t getting respect from the media, then it's Answer the Question Jerk to close things out.

Hour 3: Spin the Wheel, Jeff Passan

A brand new segment called Spin the Wheel starts off with a bang and an appearance from an Irish Pirate. In Need to Know, Naylor was the hero yesterday with a clutch Grand Slam, the Mariners may be short at short stop and the Spurs get a much needed win in New York in the NBA Finals. Jeff Passan joins Brock and Salk for their weekly talk about the Mariners’ and go over young players taking over the league, as well as the impact Kade Anderson will have when he moves up.

Hour 2: Can the Seahawks' repeat, Blue 88

Some people in the sports media don’t think the Seahawks have what it takes to repeat. In Need to Know, Naylor was the hero yesterday with a clutch Grand Slam, the Mariners may be short at short stop and the Spurs get a much needed win in New York in the NBA Finals. The Mariners are struggling with some injuries right now, who is going to step up? In Blue 88, Brock tries to find a comp for Jalen Milroe, the intensity of OTAs and the gambling scandal of Brendan Sorsby.

Hour 1: Dave Wyman on breakout Seahawks' this year

The Mariners got back on track with a big win yesterday against the Orioles. In Need to Know, Naylor was the hero yesterday with a clutch Grand Slam, the Mariners may be short at short stop and the Spurs get a much needed win in New York in the NBA Finals. Dave Wyman joins to talk about the Seahawks’ minicamp and OTAs, and who might show up in a big way for the Hawks this year.

Hour 4-Which is Better?, and Dave Wyman on the Seahawks intensity in OTA's

We discuss the best types of fries, Jalen Milroe or Ty Simpson, Jhonny Pereda or Mitch Garver and more in, Which is Better? Then, Dave Wyman joins us to discuss the Seahawks looking like a team that is still very much hungry after winning the Super Bowl, whether he will try to make his way onto Hard Knocks and what he loved most about Wyman and Bob's interview with Colt Emerson last week.