Comeback Club
Hi… 🤍 This is one of those episodes where I just needed to sit down and talk. I’m currently on my period, and if you’re on a weight loss journey too… then you already know how much this week can mess with you .... mentally, physically, emotionally… all of it. In this episode, I’m opening up about: * Hormonal changes during weight loss * Feeling bloated and discouraged * Cravings that feel impossible to control * The mental battle of feeling like you’re “failing” * And reminding myself (and you) that this is part of the process This is not a “perfect” episode… this is a real one. If you’ve ever felt like you're doing everything right and still struggling during this time of the month… you are NOT alone 🤍 Also… welcome to my podcast 🥺 This is going to be a space for my unfiltered thoughts, late-night talks, and real-life moments. If you’re here, I appreciate you more than you know. — Anny 🎙️✨
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