Feelings and F-Bombs
Welcome in, eavesdroppers. đâš This one gets realâlike âsnuggle up with a blanket and maybe text your therapistâ real. In this episode of Feelings and F-Bombs, Madeline + Alexis start with chaos (Roscoeâs tippy-taps included), accidentally roast capitalism, and somehow land in a deeply honest conversation about body image, the scale, food guilt, and what âbeing healthyâ even means when your brain is doing the most. We also cover: pregnancy swelling, the sacred science of âmom butt,â scrunch-butt shorts as a push-up bra for your cheeks, and the emotional timeline of learning how to be nice to yourself⊠without becoming a robot who only eats protein and sadness. TRIGGER WARNING: We discuss body image and relationship with food/eating habits. If thatâs tender for you right now, you can skip around using the timestamps below. Youâre not alone, and weâre really glad youâre here. đ€ Referenced in this episode: * The Anxious Generation: https://www.anxiousgeneration.com/book [https://www.anxiousgeneration.com/book] Resources (if this episode brings stuff up): * National Eating Disorders Association (NEDA): screening + support options: https://www.nationaleatingdisorders.org/ [https://www.nationaleatingdisorders.org/] * ANAD (free eating disorder support groups): https://anad.org/ [https://anad.org/] * If youâre in immediate danger or need urgent help: call/text 988 (US Suicide & Crisis Lifeline): https://988lifeline.org/ [https://988lifeline.org/] * or your local emergency number Please LIKE the video if you enjoyed it (or if you also believe we deserve rights and asses). đ Last Episode: https://youtu.be/n64Y13lxKRU?si=_fuH03_ujpxktDWF [https://youtu.be/n64Y13lxKRU?si=_fuH03_ujpxktDWF] FOLLOW ON TIKTOK: https://www.tiktok.com/@feelingsandfbombs?is_from_webapp=1&sender_device=pc [https://www.tiktok.com/@feelingsandfbombs?is_from_webapp=1&sender_device=pc] FOLLOW ON INSTAGRAM: https://www.instagram.com/feelingsandfbombs?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== [https://www.instagram.com/feelingsandfbombs?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] BUSINESS INQUIRIES: ffbombspod@gmail.com [ffbombspod@gmail.com] TIME STAMPS: 00:00 â Trigger Warning + What Weâre Covering Today 01:13 â Monday Check-In + Rosco's Tippy-Taps 03:01 â New Year Brain: Deadlines Arenât Real 10:12 â Pregnancy Swelling + âMom Buttâ Watch Party 17:15 â Body Image + Food Talk Deep Dive (TRIGGER WARNING)
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