From Roots To Froots
April is Stress Awareness Month — and the number one source of stress in the UK is money. In this episode, Arlyne Chinyanganya shares a personal story about financial stress being invisible, breaks down why we carry this weight silently, and gives you 7 practical moves to build everyday financial resilience. This one is real. This one matters. Chapters: * 00:00 Quick question * 01:30 Episode overview * 02:30 The data: financial stress in the UK * 06:00 Personal story: the invisible weight * 12:00 7 moves for everyday financial resilience * 22:00 Community reflection --- Thank you to our partner PensionBee [https://www.pensionbee.com/uk?utm_source=partner&utm_medium=podcast&utm_campaign=roots_to_froots_2026] a leading online pension provider who are on a mission to build pension confidence so that you can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and can combine and contribute all from one app. Self-employed [https://www.pensionbee.com/uk/self-employed-pension?employment_status=self-employed&utm_source=partner&utm_medium=podcast&utm_campaign=roots_to_froots_2026]pension savers can even open a flexible pension plan, contributing as often or as little as they like. Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast [https://open.spotify.com/show/4GlQrOQinsBXjhOJIsNSRL] - The Pension Confident Podcast. 🎧 Take control of your retirement today with PensionBee. When investing, your capital is at risk. Follow Roots to Froots: Instagram [https://www.instagram.com/rootstofroots/] & TikTok [https://www.tiktok.com/@rootstofroots] Connect with Arlyne: LinkedIn [https://www.linkedin.com/in/arlyne-chinyanganya-acma-cgma-mip-b66a9658/] Other Useful Links: Roots [https://www.rootstofroots.com/] To Froots Homepage Order your free budget template here [https://mailchi.mp/b14ac8b51fe4/welcome-to-roots-to-froots] Keep Shining 🚀🤩
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